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I just need that wave. Plz send

nice video bro. Thank you for that. However, when you show how to protect yourself in a crash (at 4;15) you're protecting your helmet with your hands. Not really needed I think. I like the: "smell the armpit" move better. you tuck your face down and wrap one arm over your face. the other arm stays free to do whatever.

hi! thanx for sharing! how about changing the hand holding the wing? ridung upwind vs. downwind (ie towards the wing). what is your take?

Great video Flo! Keep em coming bru.

Thank you for that nice Video and the great story!

Helpful stuff, thanks man!

"One more" and your mind is already on the beach. Great point! 👍

my experience is, that the most injuries happend to me, because I think "one more wave". I.e. I am already exhausted and should end the session. This exhaustion comes with mention fatigue etc... and then injuries happen so quickly...

Thanks Flo!

Use a hipharness (not a seat harness) with longer lines then in this viseo to really experience the potential of your rig (and board). Its a huge differnce.

Great vid! Pull with that rear elbow up and it's done 👍😁 !

👌 Thanks Flo !

I do recognize it, just landing them for almost a year now and I turned 50 this year, so If I can do it (ate this age) anyone can!! Indeed it is mostly about breaking down that fear, I did do that step by step...and then it is finding the right timing... For me, I am at the point of getting more and more height and I am building it to the stalled forwards now...had a few delayed ones already, but can't call it really stalled yet...it will come! 😄 Keep up coming with these kind a nice tutorial vids! 👌

I think that this one is one of the best explanations that I have found online

Great video! Happy 2024!🎉🎉🎉

I'm 50 now, and even after 20 years and too many catapults I have concluded I will never loop. It's 100% a mental battle, if you can switch off the fear gland, then you will loop no problem.

Great 🎉🎉🎉🎉🎉🎉🎉

Great advice 👌

I am still using the old setting from the nineties, not stretching the front arm too much and looking in between the feet or between boom eand rear foot, under the shoulder. The resulting rotation Is more vertical and more difficult to land and to avoid overrotation. I try to learn the correct (modern) technic positioning my center of gravity close to the clew, looking over the shoulder , rotating less upside down and looking when stopping the rotation by moving the weight from back arm to front. Easy to say, not so Easy to remember as i am so used to the "old" style.....

Great story, great edit

@flo Jung - i can hear the intro sound but none of the talking... Audio issue anybody else?

Very different - but very good advice! I watched many videos on this topic. The special focus on the psychological aspects of the essential preparation is helpful for me. Can't wait to get back on the waves again - thank you!

Cool.

"Patience and commitment are the ingredients to conquer any shorebreak in the world". Might as well print this on a tile and apply it to life in general.

'Promo SM' ☀️

Very good bro thanks pls make video when pumping the hand full tight how easy muscle 4 arms

Great video . You prefer 4 or 5 battens sails?

Name of the song pls ?

Thank you. That’s a really useful explanation. Sometimes the wave riding tutorial get so precise on one move or the others while most of us guys are stuck with these basic things. I would love a tutorial on how to get out the break, read the sessions and not getting crushed on the way out. Thanks again and best of luck.

Sieht ein bisschen wie Jeffreys Bay aus, oder?

Gracias! desde España!

Danke aus Tirol (gerade auf Fuerte) ✌🏻✌🏻✌🏻🙌🏻

This is very good. Are you doing some stuff like this in the future? I had problems with the parts who needs a lot of stamina but i liked it. Aloha from germany.

Great full body workout! And some positions I have never seen before but are super efficient.

Thank you from Scotland! 💪💪

Like part 2? 1 day work out one day run walk or cycle. Etc ?

Stark, sieht irgendwie easy aus. Glaube aber das bedarf schon einiges an Übung 😀👍🏻

schönes Video, nicht nur move an move. War auch gerade 3 Wochen dort und brauch das nächste mal noch ein 3,4er - unbedingt. Grüße aus Freiburg

Hi Boys 😍💋 💝💖♥️❤️

Hey Flo ! Und wie ist das Hoizon Segel so, hats dir gut getaugt? :D

In english please...

Sehr cool!

These are some really nice exercises and workouts! Keep up the good work and spirits and, of course, hang loose! :)

Awesome workout 👍🏼 thx Hope I can keep up.