Ranch Kale Chips - Healthy Alternatives For Kids

Ingredients:
• 1 bunch of kale
• 1 tsp olive oil
• 1⁄2 tsp salt
Directions:
• Prepare the Kale:
o Kid Step: Tear the kale leaves from the stems and break them into bite-sized pieces. This is a fun and easy task for kids.
o Adult Step: Rinse the kale leaves in cold water and pat them dry with a clean kitchen towel or paper towels. This step ensures that the kale is not too wet, which helps it get crispy.
• Season the Kale:
o Kid Step: Place the dried kale leaves in a large bowl.
o Kid Step: Drizzle with olive oil and sprinkle with salt. Let the kids mix
everything together using their hands or a spatula until the kale is evenly
coated.
• Bake the Kale:
o Adult Step: Preheat the oven to 300°F (150°C).
o Kid Step: Spread the kale leaves in a single layer on a baking sheet. It’s okay if they overlap a little but try not to pile them up too much.
o Adult Step: Bake in the oven for about 10-15 minutes, checking occasionally to make sure they don’t burn. The kale should be crispy and slightly browned.
• Cool and Enjoy:
o Kid Step: Let the kale chips cool on the baking sheet for a few minutes
before serving. This makes them extra crispy and safer to eat.
Equipment:
• Large bowl
• Baking sheet
• Clean kitchen towel or paper towels
This version simplifies the process, allowing kids to be more involved in tearing, mixing, and spreading the kale. Plus, it keeps the steps straightforward and manageable. Enjoy making your kale chips!