Unload a bar EASILY! (2 super quick tips)

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Tired of struggling with the barbell when you unload it?
Two super simple ways to unload your barbell easier!
And if you don't clean up your barbell, you're tacky and I hate you.
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#shorts #lifting #deadlift #nerdfitness #barbellunloading #weightsafety #liftingtips #gymetiquette #fitnesstips #beginnerlifting #strengthtraining #safelifting

[@sigspearthumb144]

i actually struggled to get the weights off after doing a pr 😂😂 thanks i will do this next time

[@NerdFitness]

Haha, you used up all your energy for the lift!
Glad this video can help next time!

[@goldencleopatra]

Now, how to load it 😂

[@NerdFitness]

Watch the video in reverse.

[@ralhamami]

Hahaha, touché@@NerdFitness

[@vvarun1322]

thanks for your hints friend

[@BackyardWeightlifting]

This, and for those with home gyms, is how you extend the life of your equipment. Don’t be that guy that lets the shaft hit the floor when you unload.

[@ryanmaya9565]

He about just get a deadlift jack

[@YoutubeShortsIsACesspool]

Thanks

[@burtneyr]

Tip #1I haven't seen before!

[@NerdFitness]

That's the best one! No need for a deadlift jack. 👍

[@Texasrodnreels]

Or have someone hold the bar up and you can get the dumbbells

[@abhijayskumar1]

Thanks man .. now do how to load it

[@patrickchanning2801]

Still have to struggle with the last plate though

[@vog-]

Yeah but after that side is done just pull the bar out

[@NerdFitness]

After the first plate is off, I like to stand over the bar, pick it up with one hand, and then slide the last plate off.

[@echoberson]

I was FULLY prepared for this to be an april fools joke

[@NerdFitness]

We never joke about putting away weights when you're done! 😆

[@purplerider2362]

Duh

[@phulei]

How do you unload it if it only has one plate? XD

[@3Ishh]

it's shown in the video bro

[@crimsonhawk4912]

Does this giy think im stupid?

[@yashP.S]

you are indeed.