How to use a barbell | Beginner tips & etiquette at the gym- PRIDEFIT
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- Опубликовано: 8 сен 2024
- This video is for beginner to intermediate gym-goers who don't quite feel comfortable with the barbell yet, but want to put it in the routine.
Now that we're going back to the gym, I wanted to make sure that y'all have all the tools necessary to feel comfortable with the equipment. The barbell is a super useful tool for us to use, but we need to know 1) how to use it and 2) the etiquette.
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#beginnerfitness #barbells #barbelletiquette
🏃♀️ Thanks for watching How to use a barbell | Beginner tips & etiquette at the gym!
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I love this how to series. Helping overcome that gym anxiety. Keeping us moving forward. Thanks so much, Sam! You're the best!
I'm so glad you liked it, Reggie!
Wow. that was super informative, concise, and helpful. Thank you! I’ve used the squat racks but didn’t know how to remove the plates like you did from the barbell. Thanks for making me look more pro at the gym. Xoxo
You're so welcome, Alex!!
This video is much appreciated Sam! I’m new to the gym and it can be a little intimidating not knowing what to do so this helped a lot!
I'm so glad!!!
You explained all of this perfectly. This is so informative for anyone who wants to try. But oh my gosh I was nervous just watching you do this. I don’t think I will ever have the confidence to go into a gym and try this. Definitely not by myself anyway. But maybe, who knows. I also never thought I’d do half the stuff you’ve gotten me to do.
Yes girl go for it!! You got this! Everyone starts somewhere!
Exactly, Teresa!! But next time you come to NYC we can go to the gym ;)
Love this Sam! ♥️♥️♥️♥️♥️ Your helping a lot of newcomers feel comfortable in a gym 👊 environment. Even I learnt something from this video!!!!
I’m so glad, Ben!!
Thank you for making this Sam! Feel like I’ve learned so much already! Keep it up :)
Thanks for the instructions, they are very helpful to me
So glad!!
Nice! This was just what I was looking for. I’ve been scared of the barbell at my gym for so long and after using the other equipment I feel ready to take the step and use the barbell but I was always scared of embarrassing myself because I never knew where to start. Thanks for this, will be trying it out next time 🙏🏻
Thank you! Very informative and kind.
Glad you enjoyed it!
great introduction! love it
I'm so glad it was helpful, Peter!
Great, welcoming, non-judgmental vibe!! Very helpful to a newcomer
Glad you enjoyed it, Evan!!
Love it! Perfect!!
Yay!
Fabulous video love how You explain. Amazing
Brilliant video thank you Sam!
Thanks mark!!
Great video. Super clear, very helpful and encouraging. Many thanks
love your tips .. looking for more beginners tips
Start a home gym 🏋️♂️ fellas 💪
Awesome video!
Thanks!!
Thanks for the video
Great video 🙂
Helpful
This is helpful . I’ve been doing CrossFit which I learned so Olympic style lifting. Is that acceptable at commercial gyms?