Partner Assisted Stretches - For Shoulders and Neck

How many of you constantly find your shoulders and neck to be tense and tight? This could be the outcome of a long list of reasons- sleeping in an awkward position, carrying heavy bags, long hours in front of a computer, phone or TV or even bad posture to name a few.
Try out these simple yet effective stretches to help relieve all that stress and tension!

[@johnnelson2637]

Thank you for such a lovely video! This is perfect for a newbie like me!

[@allangrajek-fivebranchesyo3096]

Thank you, this was very helpful. I appreciate your knowledge.

[@_theebreemaree]

Thank you!

[@dr.chrisstar3527]

Love it! Om Shanti Peacehug amen

[@jordanus21393]

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