5 Easy Superfood Smoothies | Healthy Breakfast Ideas

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  • Опубликовано: 22 дек 2024

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  • @lavendaire
    @lavendaire  Год назад

    Hi loves! ✨ We just launched a new community program ft. masterminds and monthly live events for personal growth & wellness! Learn more & join here → lavendaire.com/DLC 🫶

  • @Splitleaf
    @Splitleaf 7 лет назад +179

    I always freeze my fruit as an alternative to the ice! Gets you the same ice cold feeling, but it's more of a fruity puree than crushed ice bits.

  • @alexandramei1975
    @alexandramei1975 7 лет назад +17

    I love the lights in her house 😍

  • @kaem7840
    @kaem7840 7 лет назад +6

    So glad you posted this video today.. yesterday I was feeling sick because I've just been eating super unhealthy and not getting enough sleep so now today I'm tying to really detox and take care of my body today

  • @sunainayadav68
    @sunainayadav68 7 лет назад +14

    Hey! Frm India :) i was so down n low... I didnt know wat to do with myself and life.... Bt aftr watching ur videos.. I could literally feel wat life is actually abt... Thank u so mch... U inspire me a lot... Keep making ispirational n lifestyle videos... Thnk u from bottom of my heart.. 😃

    • @boosjhe8324
      @boosjhe8324 3 года назад

      It don't dawn on some people that the smallest act for one can be life or attitude changing for someone else. I too get inspired and uplifted listening to and watching types of programs that people do ordinary things yet take them for granted. She making a simple smoothie (for a good cause). For me tho, it would be more than that. That single act of me doing the same may encourage me to break out of my shell and try expanding myself into real life scenarios: getting out the house (been 3 years), returning to workforce....(🙄), exercise (some type)...I guess I am trying to make myself restart living again. Wasn't much but I was blessed to see each day, although I likely didn't think along that line half as much, I knew it (just not focused on it as much cause mind was focused solely on 7 day (job, when I had it). I worked myself away, down to almost nothing. For what......I certainly didn't benefit (cept twice) right at 20 years. Body gave out an I seem to have given up in many ways, on dream, on my lack of doing. It's not being lazy exactly (ok so some days it is). I just wish I could jump start myself..3 years too long to b.....whatever I currently am...Best wishes to you 😀, you can do it.

  • @katrinafreeman7562
    @katrinafreeman7562 7 лет назад +1

    This was very helpful since breakfast is so hard for me always. In the mornings I'm ALWAYS rushing and normally i go without or with something unhealthy. I never really liked smoothies that I've tried before but these look so delicious! thank you x

  • @thesocialintrovertchronicles
    @thesocialintrovertchronicles 5 лет назад +1

    Great video. Thanks for the bonus knowledge on the help black pepper offers in the absorption of turmeric

  • @elenagarciabroock2356
    @elenagarciabroock2356 7 лет назад

    Love your ideas! I wanted you to know that your videos have inspired me to do major changes in my life and to move in new directions for the better. It has been the energy spark i have been needing for too long. You truly can make a difference in people life. Thanks for your inspiration.

  • @aliciauvangkitchen9880
    @aliciauvangkitchen9880 3 года назад +1

    Greetings from Malaysia...
    Wow, these healthy smoothies look awesome & perfectly blended...great sharing, really recommended for smoothie lovers...

  • @naomi5715
    @naomi5715 7 лет назад

    im looking for healthy snacks during the school year cuz im always so busy and end up grabbing unhealthy snacks. can u make a vid on easy fast meals/snacks? u would save my life!

  • @priscillajimenez27
    @priscillajimenez27 4 года назад

    I gotta try these. Since curry is usually made with coconut milk, I think I'll try the turmeric one with coconut milk and maybe a piece of pineapple with the mango to go with the mixture too. 😊 And maybe add a couple of strawberries with the blueberry one too. 🍓

  • @dianakunos7942
    @dianakunos7942 5 лет назад

    I love your chanel soooo much because sometimes my mental health is kinda bad and when i'm watching your videos the lights, the fabulous pastel colors, and your shooting voice really get to me and make me feel a bit better. Keep up the good work.

  • @nicolelandreth779
    @nicolelandreth779 7 лет назад +1

    I always use frozen bananas for my smoothies, you get the cold effect of ice without watering the smoothie down. This also cuts that frothy effect, which I personally don't like. Basically when I notice my bananas are getting a little ripe and I have too many left to eat before they go bad, I just pop them in the freezer. Love your channel!

    • @lavendaire
      @lavendaire  7 лет назад

      Nicole Landreth I'll do that too when they get too ripe!

  • @NoraTKD
    @NoraTKD 7 лет назад +2

    Oh wow, these smoothies look so colorful and yummy! I must try these out, thank you for the tips and tricks Aileen! The blueberry and banana shake looks delicious!

  • @srushtibargale5429
    @srushtibargale5429 7 лет назад

    Ugh, it's so calming to watch your videos. I miss your organization videos! Please make some!!! Lots of love 💕💕

  • @pamelalewis1205
    @pamelalewis1205 3 года назад

    I have been using Probase Nutrition Superfood Powders and can't rave enough about it. Amazing stuff!!

  • @classifiedasnerdy851
    @classifiedasnerdy851 7 лет назад +13

    OUUU!! Definitely will have to try them all, they all seem to have fun/interesting flavors, sounds like a adventure to me and I'm up for it!! Thank you for sharing these, I loveee your videos!

    • @lavendaire
      @lavendaire  7 лет назад

      Classified As Nerdy yayy have fun exploring!

  • @boosjhe8324
    @boosjhe8324 3 года назад

    I like watching how to actually make the smoothies. I want to start, do myself better. I am still in skeptical stage. I need to get over myself, quit being scared to try-- (in general in life 🤔🙄) and to try diferent things... like this. I need physical motivation (myself to get motivated life wise; been in this slump way too long. This would just be one starting point.

  • @HealthyGroceryGirl
    @HealthyGroceryGirl 7 лет назад +7

    These smoothies look incredible! I'm going to make the yellow smoothie first! Love turmeric! xx

  • @hollyfossen4359
    @hollyfossen4359 7 лет назад

    At my work we make a smoothie similar to the Purple smoothie. we use cinnamon, raw cacao and sunflower seeds, (along with hemp)

  • @paolafashionista
    @paolafashionista 7 лет назад

    All your recipes sound delicious! I will definitely try some of them! the one with mango and indian spices is the one I am more intrigued.

  • @EllayWatson
    @EllayWatson 7 лет назад +10

    Can't wait to try some of these! Btw, I'm such a fan of how you film/edit. I love the pastel/dreamy undertones that come through in your videos. Is there a specific way you edit/or filter the videos? Or is it just your background and lighting? Thank you!!! Xoxo

  • @emilyrebeccaroberts
    @emilyrebeccaroberts 7 лет назад +9

    I seriously need to buy a nutra bullet! I just HAVE to try all of these smoothies especially the Turmic one!

    • @lavendaire
      @lavendaire  7 лет назад +2

      yesss it's my fav

    • @MM-bm3uj
      @MM-bm3uj 6 лет назад

      From experience, I can tell you it's extremely over priced. You can get a blender of the same quality for £30.

  • @mariagratia3612
    @mariagratia3612 5 лет назад

    Really love your videos! Thank you so much, after I watch your video it change my habits, my mindset. I like your question "I'm imperfect, I'm beautiful ".

  • @nicolemarie0001
    @nicolemarie0001 7 лет назад +10

    All of these smoothies looks so delicious!

  • @ciel222
    @ciel222 7 лет назад

    FANTASTIC VIDEO , these are healthy drinks people should of drink every morning

  • @BW-yo2ny
    @BW-yo2ny 7 лет назад +3

    I want to try all these they look so healthy and defiantly get me motivated to go on the diet I have been wanting to ever since the start of the year!!✌️✌👌👌

  • @Splitleaf
    @Splitleaf 7 лет назад +1

    That little apple dish is too cute! I can't wait to try these out, thanks for always helping to improve my life in little ways Aileen! 🌸

  • @lz.2440
    @lz.2440 7 лет назад

    If you like your smoothies cold, you can also freeze your bananas and then you also don't have to worry about them going bad either. Just peel and put them in a bag in the freezer and reuse the bag.
    An afforable way to drinking smoothies everyday and in abundance are frozen fruits and vegetables. A big bad of mixed fruit goes for about $2-3. Will save you and reduce less waste, unless your market has unpackaged fresh produce. Then they are cold and ready for smoothies and you can use the bag for freezing bananas once you run out.

  • @MartaZeng
    @MartaZeng 7 лет назад

    Love ❤️ ❤️ this awesome smoothie recipes...will give them a try. I drink smoothie daily too...

  • @thisisarandomurl2000
    @thisisarandomurl2000 7 лет назад +27

    She deserves way more subscribers 😩❤️❤️

  • @rochegold7060
    @rochegold7060 7 лет назад

    you are my fav vlogger. So grateful to have discovered your channel.

    • @lavendaire
      @lavendaire  7 лет назад

      so grateful that you're here

  • @princessk5541
    @princessk5541 7 лет назад +1

    Omg the yellow smoothie looks amazing I gotta try it ❤️❤️❤️❤️

  • @mariamahmad4706
    @mariamahmad4706 7 лет назад +6

    The video is really wonderful. I loved it so much❤️❤️❤️❤️❤️

  • @SonshineLady7
    @SonshineLady7 7 лет назад

    Thank you for these great smoothie tips!! When I go to a smoothie shop I say I want a "crunchy" then tell them that I don't like the ice completely blended in. I sometimes get strange looks from the employee but they make them just right. :)

  • @donishabanks676
    @donishabanks676 6 лет назад +2

    Tip: always mix greens and liquids first for smoother taste

  • @LittleMissCrista
    @LittleMissCrista 7 лет назад +11

    Yum 😍 and so colourful!

  • @ashystrawberry2570
    @ashystrawberry2570 7 лет назад

    Love to try these especially the blueberry one

  • @GraciePooh
    @GraciePooh 7 лет назад

    Yellow's my favorite color also 💛

  • @Karenbella31
    @Karenbella31 7 лет назад

    Inspiring! I think I need to get the nutribullet blender. Thank you, Aileen.❤️

  • @danielabarra5017
    @danielabarra5017 3 года назад

    Probase Nutrition superfood powders are by far superior to anything else I have tested and I have been taking superfood powders for a very long time.

  • @avnijain6036
    @avnijain6036 7 лет назад

    hey lavendaire... ur videos are amazing.. I can watch them anytime and I am so rounded by positivity

  • @lycalya
    @lycalya 7 лет назад +1

    I love it! This is a well executed sponsored video! Nice one. And great recipes too, so easy to recreate! Thanks Aileen

  • @kallistoindrani5689
    @kallistoindrani5689 7 лет назад

    I read in the newspaper a couple of weeks ago that superfoods don't exist. They aren't bad for you but they also aren't 'super'. That first smoothie with the strawberries does look tasty!

    • @lavendaire
      @lavendaire  7 лет назад +3

      To me, "superfoods" means a food that has more nutrients per calorie than other foods. It's a nutrient-dense food that's an "effective" food to eat because you're getting more nutrients per calorie. Compare the nutritional value of KALE vs an OREO. I'm sure you could consider Kale more "super" in terms of how healthy it is for your body. Does that make sense?

  • @jawairiya.
    @jawairiya. 7 лет назад +1

    Love you so much!!! I'm definitely going to use these!! They look so good 😻 love you lots!!

  • @meeksimeeks
    @meeksimeeks 7 лет назад +4

    What can I use as alternatives to some of the ingredients, for example the coconut water? Great video as always, love from Japan! :)

    • @lavendaire
      @lavendaire  7 лет назад +1

      meeksimeeks just water is okay too!

  • @narlyenatvanya
    @narlyenatvanya 7 лет назад

    Do you have any recommendations for substitutes for banana? I really dislike bananas, but I'd like to know how to create smoothies without them.

  • @yazmin5334
    @yazmin5334 7 лет назад +1

    these look so great will definitely try these out when I go back to college for a quick and healthy breakfast is it ok to do these the night before and store them in the fridge?

    • @lavendaire
      @lavendaire  7 лет назад

      yazmin I like my smoothies fresh because if you leave them overnight in the fridge, they oxidize (color turns brown) and the smoothies can get hard (not easy to drink). They're still edible but not as fresh/tasty

  • @rebecaherrera2479
    @rebecaherrera2479 6 лет назад

    Would you say this powder has the same nutrients as using the actual fruit I always buy fruit and it always goes bad to before I use it so this would be super convenient also would these shakes be sufficient as a meal replacement? By the way I just found your channel , watched like 10 videos already and really enjoying your content

  • @ramromryabi7366
    @ramromryabi7366 7 лет назад

    I love it so much omg the colors it's so buttefull😍💕

  • @dhwanidhiru772
    @dhwanidhiru772 7 лет назад

    i just started seeing ur videos fewdays back and i m already ur fan i almost watched all of ur vedios thanks for ur vedios it really helped me in organization of my whole life thank you once again u like india dont u well i m an indian so maybe i noticed it any ways thanks 😊

  • @rockstargflisa
    @rockstargflisa 7 лет назад +4

    I LOVE LAVANDAIRE VIDEOS 😘😘😘😘😘

  • @IkuTree
    @IkuTree 7 лет назад

    Thanks for the vid!
    Actually for those who have a more delicate stomach and feel like they are prone to acidity or cramps after downing a smoothie, try 'eating your smoothie' as your saliva will help dilute and process the smoothie before it drops to your stomach (much more scientific than that, can't find the words :p). I personally like to either make smoothie bowls and really take my time with each mouthful or if I'm in a rush I'll just pour the smoothie over some cereal/granola and chew well. Hope this helps!

    • @lavendaire
      @lavendaire  7 лет назад

      Ooh agree!! I had to learn to "chew" my smoothies instead of gulping them down.

  • @SoniaDoubleG
    @SoniaDoubleG 7 лет назад

    The yellow smoothie looks soooooo gooood!!

  • @ainac.711
    @ainac.711 7 лет назад

    I like coconut water & mango.. maybe I can do the 3 types of smoothie..

  • @yva2193
    @yva2193 7 лет назад +3

    That's exactly what I needed rn!😍 Thank you :)

  • @danielabarra5017
    @danielabarra5017 3 года назад

    Probase Nutrition makes the best superfood powders I have ever tested.

  • @lovelygenise8178
    @lovelygenise8178 7 лет назад +2

    Smoothies are so good amd healthy!!

  • @marenafb501
    @marenafb501 7 лет назад

    I tried the orange smoothie it's soooooo good thank you! 🍊😊

  • @chiocvm
    @chiocvm 7 лет назад

    Hi Aileen! I love your nails

  • @DoctorNikkiP
    @DoctorNikkiP 7 лет назад

    This makes me so happy, I love making smoothies! Thanks for the new recipes to try out 😊

  • @rodriguepepsi1973
    @rodriguepepsi1973 7 лет назад

    Yellow is my best!!!!

  • @johannaperkmann1250
    @johannaperkmann1250 7 лет назад

    They look great! Want to try them😊👌🏾

  • @zeerodriguez2911
    @zeerodriguez2911 7 лет назад

    For sure gonna try these.❤️

  • @yunbiaolu3806
    @yunbiaolu3806 6 лет назад

    good work lavendarie, love it!!

  • @azraaydn737
    @azraaydn737 7 лет назад

    I want to try them thanks Aileen. But i didn't get the black pepper part?

    • @lavendaire
      @lavendaire  7 лет назад +1

      Azra Aydın black pepper is proven to dramatically increase absorption and health effects of turmeric :) you can google "black pepper with turmeric" to learn more

    • @azraaydn737
      @azraaydn737 7 лет назад

      Lavendaire thank you

  • @rupanjanaporel6152
    @rupanjanaporel6152 5 лет назад

    Can I freeze the smoothie and for how long ?

  • @phanifyher2225
    @phanifyher2225 7 лет назад

    aesthetic & healthy, wowie this is where i should be

  • @katieholiday7583
    @katieholiday7583 7 лет назад

    Very cool smoothie video! Thanks Lavendaire!

  • @chenmercado3852
    @chenmercado3852 7 лет назад +104

    You sound like Michelle Phan

  • @nesbyvelazquez3600
    @nesbyvelazquez3600 7 лет назад

    Do you have to put goji berries on the first smoothie

  • @HannaBella98
    @HannaBella98 7 лет назад

    I like the yellow smoothie !!

  • @StephanieTO1
    @StephanieTO1 7 лет назад

    Can't wait to try these!

  • @tami370
    @tami370 7 лет назад

    Aileen, how do you think if I add carrot to the green smoothie, will it be okay or gross? 😅 i've never actually made smoothies... unfortunately, i don't have blender at home. :c

    • @anicka9994
      @anicka9994 7 лет назад +1

      If you want to add carrot, you must add oil for vitamins.

    • @tami370
      @tami370 7 лет назад +1

      anička999 oh, hmm, okay, i've noticed that!!

    • @lavendaire
      @lavendaire  7 лет назад +1

      miss marsie carrot is hard to blend so you'll get hard chunks that you'll have to chew! Carrots are better for juicing, not smoothies, IMO

    • @tami370
      @tami370 7 лет назад +1

      Lavendaire oh, right, how could i forgot? well, thank you for the answer!!!

  • @kriti1466
    @kriti1466 7 лет назад +2

    Where can I find her ted talk....please leave the link...my Ears need her ted talk

  • @HeyOhKei
    @HeyOhKei 7 лет назад

    We call them "blasts" instead of smoothies, lol. Blast of nutrients ~ love the Nutribullet. I can't find an affordable Nurtibullet style blender in Korea. :(

  • @jerusatibayan6306
    @jerusatibayan6306 7 лет назад

    I will try

  • @lamiaeelkortbi5256
    @lamiaeelkortbi5256 7 лет назад +3

    Love it could you make back to school video

    • @lavendaire
      @lavendaire  7 лет назад

      was planning to, what back to school video would you like to see?

    • @lamiaeelkortbi5256
      @lamiaeelkortbi5256 7 лет назад +1

      Lavendaire I really need some advises to stay organise during this school year and I'd love to see a what's in my bag video PS:you are my favourite youtuber 💓💓❤❤❤

    • @lavendaire
      @lavendaire  7 лет назад +1

      I just posted a what's in my travel bag video recently :) ruclips.net/video/dSbwW_0twhw/видео.html

    • @lamiaeelkortbi5256
      @lamiaeelkortbi5256 7 лет назад

      Lavendaire i've watched it and i really appriciate it thank you so much your efforts and keep going❤😘😘😘

  • @iuliabarbu4294
    @iuliabarbu4294 7 лет назад

    Thank you 😘 you are my inspiration ❤❤❤

  • @juniorhobbies3486
    @juniorhobbies3486 6 лет назад

    Whats the uk version of thrive market

  • @garnetsword
    @garnetsword 7 лет назад

    I am not a fan of milk in my smoothies and i haven't tried adding hemp seeds yet.... The tiny shells in the mix make me nervous since i know it doesn't always blend well. I think. At least on my salad it tasted like sand. But I love the ideas, Aileen!!!! And thank you for the links!💕
    Also goji berries go great with cherries and they are so good for the skin!🍒
    Yum!😍❤💓💗💖💕🎵

    • @lavendaire
      @lavendaire  7 лет назад +1

      you can just use water :) I use just water sometimes. thank you!

  • @Chievesan
    @Chievesan 7 лет назад

    Your Channel is so clean...I LOVE IT ^^ *(Subscribed)*

  • @MeaGOfficial
    @MeaGOfficial 7 лет назад

    The link is not working anymore?😓

  • @butterchimchim7862
    @butterchimchim7862 4 года назад

    One more combo (sry, I dont have portion sizes): sweet potato, banana, apple, water, dates, brown rice protein (optional but recommended), flax seed, lemon juice (for preserving), goji berry, and cinnamon.
    This is the ingredient list of the noka superfood sweet potato/ goji smoothie.

  • @VishalaaReddy
    @VishalaaReddy 7 лет назад

    They look so yum😍😍

  • @DatGworl
    @DatGworl 6 лет назад

    Great recipes!!!! 😋 But I would have removed the leafy tops off the strawberries.

  • @vermishelka6114
    @vermishelka6114 7 лет назад

    Thanks for these recipes! But I can not prepare any of them, because they all include a banana, I'm allergic to it. How can I replace this basic ingredient to prepare a good smoothie?

    • @garnetsword
      @garnetsword 7 лет назад +1

      Alena A try adding mango and/or chia IF you have a good blender.
      Also some use avocado but it depends on your taste likings!

    • @lavendaire
      @lavendaire  7 лет назад

      no need to add banana. Try adding another soft fruit instead. Mangoes, berries, papaya, pineapple, kiwi, avocado, etc.

  • @abbynoso3140
    @abbynoso3140 6 лет назад

    Turmeric needs to be eaten with a pink of black pepper AND a fat source to be absorbed right into your bloodstream! That's how you get all the benefits. An easy way to do this is to add coconut milk to the smoothie :)

  • @bethanyloughman2659
    @bethanyloughman2659 7 лет назад

    I love your videos good job they are amazing

  • @BW-yo2ny
    @BW-yo2ny 7 лет назад

    Omg these look so good!!

  • @jessala-chu5668
    @jessala-chu5668 7 лет назад

    Please do more cooking videos!!

  • @behindtheplate
    @behindtheplate 4 года назад

    I went to the website to try and use your code but I didn’t find any page for referral codes :(

  • @fotovideojktsweet17fotoswe54
    @fotovideojktsweet17fotoswe54 7 лет назад

    Live healthily. Really useful

  • @vihitharao
    @vihitharao 7 лет назад

    Love your videos!! 😘😍

  • @cassy2367
    @cassy2367 7 лет назад

    Could I add normal milk too?

  • @Don-se5mx
    @Don-se5mx 7 лет назад

    Smoothie queen😅😃 that's a nice title
    Never tried homemade smoothies before
    I'll make sure to start trying them out
    Especially the purple one😋
    The video is very educative
    Like the video

  • @shreya6887
    @shreya6887 7 лет назад

    The link doesn't seem to work :(

  • @nadiawong3519
    @nadiawong3519 7 лет назад

    Great vid!!! Love smoothies!!

  • @justine_b902
    @justine_b902 7 лет назад

    Love it! please make more :)

  • @claireaudrain9522
    @claireaudrain9522 7 лет назад

    Awesome !