things i do when i feel anxious...
HTML-код
- Опубликовано: 16 сен 2024
- hi friends,
this is an ugly video. i didn't have any energy think of a nicer way to edit this video to make it better. i even considered not uploading it hahaha
and it's not because this is so poorly edited but also because it just has a different vibe and i was breaking out so badly and my face is so dry it's peeling, but whateverrr. let's just accept that every day won't be a picture-perfect day.
there are bad and ugly days and i think we should post more of that here, so here you go :)
i'm not sure if this is fun to watch but if you did, thanks anyway!
-----
in this video, i did five things to help me get through the feeling of anxiety:
1. organize - helps me focus on something else
2. go in for counselling - talking to a professional helps put things in place and describes why you're feeling what you’re feeling and how to navigate through it
3. buy my comfort food (and drink) - makes me feel good!
4. hang out with friends - it's always a good time
5. go to a cute cafe / taking myself out on a date - it's fun
i also tried puzzles but the one i bought is so hard so i'm temporarily putting that on hold. hahahaha
that's all! i hope this is relatable to some of you but if not, i'm gonna do better in the coming videos, i promise! :)
see you in the next video!
xx,
n
hugs hugs hugs!
the sky makes me feel less anxious too 🥺
THIS FEELS LIKE A HUG!!!!
hugging u from miles away