Come Get Coffee With Me ☕✌🏻 A Summer Walk ~ Mini Vlog

This week has been a little hectic so while I don't usually walk on the weekends I really needed to get some exercise in.
I started walking in November, and found this coffee shop shortly after beginning this journey. Now the baristas are my friends and even came to my last dinner party. They've all kind of been on this wellness journey with me.
I know a lot of my followers are here for the kitten and his journey 😂 don't worry, I am aware. However I appreciate you guys joining my little corner of the internet anyway 🫶🏻
Why do I walk? Not run? I have really bad knees (I know, 25 and have knee problems?) but no seriously. Like I was born with bad hips and knees. I was THAT kid in middle school that tried to do track and got carried off the field more times than I care to admit. Land sports are just not really my thing, but I can't exactly go swimming all the time either. So here I am, walking 20 ish miles a week.
If this is kind of your vibe (or you just like the kitten) join my journey! I appreciate you either way 🫶🏻
#healthylifestyle #wellnessjourney #rescuecat #cats #intentionalliving #walking #coffeelover #coffeetime #workoutroutine #morningroutine #vlog #minivlog #gettoknowme #gettinghealthy #healthyliving #wellness #knoxville
Keywords wellness journey, health, lifestyle, walking, coffee, morning coffee, mini vlog, voiceover, summer time, Knoxville Tennessee, workout routine, low intensity cardio, cardio, getting healthier

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