Reflections to start the day | Your unique beauty

🌅🌈 Welcome! In this video, inspired by Michelle Obama's book, With Our Own Light, I will share some reflections to start the day by giving ourselves a show of appreciation for ourselves. It is important that we recognize the beauty that is in us, that we show that happiness by seeing another person and not only focus on the negative aspects of those around us.
You will be able to see some people's experiences regarding this topic, which I will read and also share my opinion on the matter. I will appreciate it if you leave a comment, opinion, advice or your experience on the subject and also if you share :)
The video is divided into:
00:00 Get off to a good start: What's that about? + experience of Michelle Obama
03:38 Experience 1: Decree / Have positive thoughts. Criticism towards women.
05:05 Experience 2: Exercise. Congratulate others, be empathetic... Demands that society imposes.
08:41 Experience 3: Are you happy? Reflection. Meditation.
👉 How to face fears?: • ¿Cómo enfrentar los MI...
👉 Get busy to feel better: • Cómo 'Estar Ocupado' P...
👉 The power of small: • Cómo convertir tus MET...
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#self-love #smile #mentalhealth #goodbye #advice

[@LourdesRodriguez-ok3vk]

Te felicito mija tienes mucha razón en todo lo que dices sabias palabras Reyna ❤

[@_KarlyStar]

¡Gracias!

[@danielsanchezmartinez6572]

Buen manejo del tema!

[@_KarlyStar]

¡Gracias por ver el video y comentar!

[@evajuarezavila9589]

Buen video Karly!! 🤩🙌✨

[@_KarlyStar]

¡Muchas gracias! 🥺🤗

[@jazmincastro8966]

Estamos en una sociedad donde nuestra propia familia en ocasiones no te acepta como eres y te discrimina de cierta forma tenemos que cambiar nuestro chip y aceptarnos tal cual somos.
Gracias...Excelente

[@_KarlyStar]

¡Concuerdo contigo!
Gracias por tu comentario, Lic.