How I Lost 5.4 POUNDS and 6.5 INCHES in 3 DAYS! | 3-Day Egg Fast Final Results | March
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- Опубликовано: 25 авг 2024
- I can't believe I #LOST 5.4 #POUNDS and 6.5 #INCHES in just #3DAYS! This #eggfast thing is great if you're in a rush leading up to an #event and just need that dress to no be SO #tight or to not be so #bloated before a #vacation. I know I lost a lot of #waterweight and bloating in my #lowerbody based on my #measurements, which was expected.
I want to thank @carnivore-muscle so much for his kind words during his live! You really made a bad day bright again. I appreciate all your support! (Check out that live video here: www.youtube.co... )
I'm also so #EXCITED to #ANNOUNCE that I'll be doing another 3-day egg fast on 4/1/24 as well while I prepare for my trip to #Alabama for @CarnivoreKipp's #Carnivore #MeetUp #Barbecue on April 6th!
(PS - This video was uploaded as private so I could create the description box after helping a friend move..... youtube decided to make it public randomly in the middle of the night lol. That's why this originally didn't have a description, title, or thumbnail. Thank you to everyone who watched!)
Make sure you check out some of these Channels (in addition to the two listed above)! I LOVE THEM ALL SO MUCH!!
@carnivorein24
@CarnivorousChef
@CarnivoreQuest
@OldGuyCarnivore
@Carnivore Cutie
@jessicasjourney2762
@KenDBerryMD
@anthonychaffeemd
@KetogenicWoman
BuyMeACoffee : www.buymeacoff...
SUB COUNT: 294
March 23th, 2024
Quick Facts About Me
Age: 30 (Cancer sun, Sag moon)
Myer Briggs: ENFJ
Health: ADHD, Eosinophilic Asthma, Scoliosis, Endometriosis, Binge Eating Disorder, Metabolic Syndrome.
Starting weight: 297 lb on 8/28/23
Height: 5’3
Sizes: 2x-3x, 22-24.
Editing: #CapCut
Camera: iPhone 13
Socials
Instagram / IAmBethanyChanae
Tiktok / IAmBethanyChanae
Congratulations, you did great! I love doing the egg fast every once in awhile when I need a metabolic reset! Thank you for the shout out as well!
Thank you! I really appreciate that! They are great! I love your channel. Thank you so much for subscribing!
Congrats on the weight loss!! I’m so happy for you!!!! I’ve been waiting to see how you did. I’m just over the moon for you 🎉
Thank you so much, that’s so sweet! I tried to get it out Friday night but I was WHOOPED! Lol
Congrats 🍾 I lost 9 pounds in less than a week on Carnivore/20-4 split intermittent fasting…Thanks for your videos, keep em coming.
CONGRATULATIONS! That’s beyond amazing!! That eating window is real self control. One day I’ll get there too lol. Thank you hun!
Please don't lose that smile sweetheart 😁
Thank you, I’m doing my best lol
Congrats girl whoo hoo 🎉❤
Thank you!
Great Job
Thank you so much!!!
Congrats!!! I enjoyed the egg fast due to the ease of meal planning. I was already in ketosis and I’m never really hungry in that state, I gotta force food down. I ate 6 eggs a day (OMAD) with a sprinkle of shred-ched, a little Buffalo sauce and a whole lotta butta. Gained .2lbs.
Thank you! Yeah, it’s so easy. Nothing to think about lol. Was your goal to gain weight?
No, the goal was to not gain weight. But it’s OK. I think the problem was either not enough calories or too many calories from fat. Not sure. 🤷🏻♀️ I’m going to try again on Monday with with no cheese at all.
Well done
Thank you so much! ❤️❤️
Thanks for the mention in the description :) @@IAmBethanyChanae
@carnivore-muscle of course! Thank you for all your support and kind words. They really mean a lot 🙏🏽