Self Lymphatic Massage - At Home

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  • Опубликовано: 12 сен 2024

Комментарии • 73

  • @balancewithbabz
    @balancewithbabz 2 года назад +6

    Thannk you very much 💕 I am a certified lymphedema therapist and I teach lymphatic yoga and I use these principles prior to engaging in our yoga flow. It helps so much. 🙏🏼

  • @marthapower2392
    @marthapower2392 4 года назад +5

    l went along with your video as i had some lymph glands removed part of breast cancer so thank you i already feel something has changed 😇

  • @fishingsouls4christceoofgi614
    @fishingsouls4christceoofgi614 2 года назад +3

    Thankyou! I learned so much from you in 5minutes versus getting coached from a massage therapist on lymphatic drainage. Not trashing one profession to another, this is my truth and experience. Thankyou for making such rich, content and well informative videos! New subscriber💜love from Los Angeles, budget is tight $$…learning as much as I can from you and care for self at home. Again, THANKYOU! Christ be the Glory

  • @missskitty90
    @missskitty90 5 лет назад +23

    This and the lymphatic drainage yoga poses have been phenomenally helpful with my sludgey lymph nodes while I cope with battling tick borne illnesses. Thanks so much for the wonderful instruction💞

  • @shellymariscal1410
    @shellymariscal1410 4 года назад +10

    I love this series, it's been so helpful to me in my healing journey. Thank you both!

  • @victorianazaire8330
    @victorianazaire8330 3 года назад +5

    That was so calming! I just had my second COVID jab and felt intuitively that I need to get any residual nasties out ... at first I felt deeply calm when I finished the sequence and now I feel cleansed, not just physically but somehow emotionally, like refreshed but gently - I feel brighter 🙏🏼🙏🏼🙏🏼 Thank you and Namaste 🌺🌺🌸

  • @encomeslack
    @encomeslack 3 года назад +10

    Wow! This can cure my cancer as well as make me glow?! Holy cow!

    • @trinitywright7122
      @trinitywright7122 3 года назад +3

      When the lymph system isn't draining properly it gives cancers a chance to form

  • @lidkagatarek3023
    @lidkagatarek3023 Год назад

    Im surprise that his video don't have more likes and view, taking care of our immunity is so important!

  • @ME-hv9kx
    @ME-hv9kx 3 года назад +8

    This truly works . I have inflammation in my lymph nodes and this exercise help every time. Can a person with lymphatic cancer do those or have professional lymph drainage massage?

    • @ms.d302
      @ms.d302 2 года назад

      I agree, this video allows me to release all of the build up in my lymph nodes. I don't need to buy anything else

  • @ms.d302
    @ms.d302 2 года назад +2

    I love this video. It's extremely helpful of getting rid of fluid buildup in your lymphatic nodes

  • @LDR01
    @LDR01 4 года назад +5

    I am suffering from lymphedema in my armpit after a mastectomy. Your video helped me to relieve some of the pain. Thank you so much!!

  • @ivyluxo9682
    @ivyluxo9682 3 года назад +2

    I just bought Lisa book today 👏🙌

  • @Floglo
    @Floglo 5 лет назад +11

    Felt like a light sensual massage I enjoyed it thank you! Made me feel more present because it was so slow & gentle, thank you :)

  • @diasiamoore4433
    @diasiamoore4433 2 года назад +1

    I loved the video, I love healing; its an addiction, the energy created, released, and absorbed is amazing. Like, Loved, Shared-Definitely Subscribed. Thank you

  • @FictionCautious
    @FictionCautious 3 года назад +4

    People are wonderful.
    Never loose faith in humanity.

  • @buggyboo25
    @buggyboo25 2 года назад +1

    I haven’t found another video that talked about pressure and pace! Thank you for that!

  • @colleenjacobs9466
    @colleenjacobs9466 3 года назад +2

    Michelle and Lisa, I love your videos. It's just into November 2020, yeah, so you know the type of things we've all been dealing with and the exercises in this series have been helping me greatly. You mention the pressure and not really the pulling motion? I do the movements like you said, an undulating motion, sort of like a snake swimming through water. But an up & down rather than the side to side a snake would do. When I was trying to describe the motion to a friend on the phone, she said it sounded like when a cat does their 'biscuits' motion. I thought that was a really good description. Thanks for the info and stay safe!

  • @stephaniechouinard8985
    @stephaniechouinard8985 6 лет назад +8

    That was nice! Definitely something worth trying out( getting a lymphatic massage).

  • @jbn9029
    @jbn9029 4 года назад +5

    This video was so relaxing to watch. Thank you very informative

  • @besee6792
    @besee6792 3 года назад +15

    Ok I was super clogged and stuffy now I can feel the clarity! My sinuses thank you :D

  • @beepboop6086
    @beepboop6086 3 года назад

    You angels. This is such an amazing video. I needed something like this to send to my client, and we are both blessed by such art + healing. Thank you for making this. XO Rev. Heather Elizabeth

  • @ashleymoses9359
    @ashleymoses9359 3 года назад +4

    Wonder if this would be good for endometriosis.

  • @maryjoconnolly7961
    @maryjoconnolly7961 6 лет назад +4

    Wonderful direction and explanation of lymph. Loved it

  • @elizabethgonzales-valle7174
    @elizabethgonzales-valle7174 4 года назад +3

    Thank you this was my first. Exposure to this. My health coach recommended your video.

  • @kristenchiarello6207
    @kristenchiarello6207 6 лет назад +7

    This is wonderful thank you so much for sharing!! Such an important topic. Love to see even more :)

  • @jessicacarlos7214
    @jessicacarlos7214 3 года назад +2

    Thank you!

  • @manjureddy9898
    @manjureddy9898 3 года назад +3

    Thanks for these massages as it helped my sinuses. Please put more videos for sinus. Thanks

  • @sammys117
    @sammys117 6 лет назад +4

    this helped me alot last night as i was feeling like a was coming down with something. i fell a lot better today then yesterday after doing this then the yoga lymphatic video . ty for posting these vids .

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  6 лет назад +2

      We love that you’re getting so much out of it.

  • @thealpha1259
    @thealpha1259 4 года назад +1

    What a beautiful set! Looks like a nice cave you’re sitting in. How did you get that? I wanna do my lymph massage in the same set

  • @nafuregal1288
    @nafuregal1288 6 лет назад +8

    I liked your other video on lymph massage and then tried this one. Also seems very good, but I'm not really clear about the inguinal and axilary massage, as far as direction. Axillary is towards the armpit? I could not see where the Iinguinal massage was towards the Navel with demonstration. I don't want to do it the wrong way. Could you clarify? Thanks

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  6 лет назад +1

      Please contact Lisa directly at her website, thelymphanticmessge.com

    • @nafuregal1288
      @nafuregal1288 6 лет назад +1

      Thank you, I will! I know that your techniques on video are working bc I can tell that I have had a lot of toxins released into my system just since following this 2 hours ago! This is very encouraging!

  • @Mariiiiiiiaaaa
    @Mariiiiiiiaaaa 5 лет назад +17

    Very good video. But unfortunately you are so far away... I could not understand how to find/stimulate the nodes right, especially the axillary nodes and inguinal nodes... Somethings feels wrong. I think i don't notice anything at all. Could you help me?

    • @codylundgreen
      @codylundgreen Год назад

      You can now zoom in on RUclips by just pressing two fingers on the screen then dragging them apart from each other :) it helped me see what they were doing

  • @christate65
    @christate65 Год назад

    Awesome

  • @hippyheads
    @hippyheads Год назад

    Sounds so relaxing

  • @bjwashndry
    @bjwashndry Год назад

    I just did this briefly with you. Is it normal to feel slightly nauseous? Wow

  • @catherineangel7
    @catherineangel7 4 года назад +8

    How often do you recommend doing this? Especially the abdomen?

    • @MateoBreathec
      @MateoBreathec 4 года назад +6

      Listen to your body. Try to make it a "thing" that you just do because you feel good. Take time to do a little 15 min "personal session" everyday during the day. But importantly, listen to your body. ☺️

  • @fatimazayed6010
    @fatimazayed6010 3 года назад

    really relaxing and felt something different

  • @varshalata8185
    @varshalata8185 4 года назад +2

    Will this help lymphedema of the arm after surgery?

  • @happylearning6968
    @happylearning6968 5 лет назад +1

    Very helpful.. thank u so much..

  • @genevievehaven3773
    @genevievehaven3773 2 года назад

    Too far away to see exactly where you are working.

  • @twinklestars4949
    @twinklestars4949 4 года назад +5

    Too bad is too far is hard to see

  • @xenaferrario2382
    @xenaferrario2382 3 года назад

    Does it help with arthritis?

  • @jackiecolbert3915
    @jackiecolbert3915 3 года назад

    Omg I love it

  • @jep1103
    @jep1103 Год назад

    I have lymphoma...can this help with anything? I know it's not a cure thank you

  • @TallMichelleWithTheLongHair
    @TallMichelleWithTheLongHair 3 года назад +2

    My sinuses are draining like crazy now.

  • @chanelwapner8819
    @chanelwapner8819 Год назад

    What about the swelling around my ankle?

  • @pujadevgan4418
    @pujadevgan4418 4 года назад +1

    Nice

  • @zoyegilliland8452
    @zoyegilliland8452 6 лет назад

    Any suggestions for RA in the hands and ankles

  • @adelejonker6110
    @adelejonker6110 3 года назад

    My lymphnodes in my neck feels like rubber balls and somtimes it is sore what should i do?

  • @kma-ux3ci
    @kma-ux3ci Год назад

    is lympharic drainage really that important?

  • @MarianaTitus1919
    @MarianaTitus1919 6 лет назад +1

    Can you recommend someone in Santa Barbara who does this?

  • @namafarm
    @namafarm 3 года назад +2

    2:20 on - sowonderful!

  • @spinnerex
    @spinnerex 2 года назад

    Do lymphatic actually help or are they a scam?

  • @blxckoxt6703
    @blxckoxt6703 2 года назад

    Anyone here know about lymphatic system and hair loss/ growth ?

  • @ashishrawat6147
    @ashishrawat6147 4 года назад

    Can this help in intestinal problems like stomach pain,indigestion prblem

  • @marcusxsara8896
    @marcusxsara8896 5 месяцев назад

    L✌🏾❣️E

  • @kathylockhart6496
    @kathylockhart6496 6 лет назад +1

    Great