Day 14 - Yoga for Ovulation Full Body Stretch (Part Two) - 28 Day Follow Your Cycle Yoga Series

This 20 minute yoga class is designed for the ovulation phase of your cycle, however you can practice it during pre-ovulation as well.
This class can be practiced as a part 2 to Day 13 to create a longer class to take advantage of the increased stamina of ovulation.
To receive all 28 classes in this series for free sign up here bettinarae.act...

[@Sunnysidein]

Hello Bettina, may I please have access to the full cycle series? Thank you

[@BettinaRae]

You sure can! All of the videos have the link in the description box. If you sign up there, I’ll email you all of them. 😊