PMDD Vlogger Talks - World Menopause Day - 18th October 2020

Short little video I made for Menopause Awareness Week which this year focused on Premature Ovarian Insufficiency (POI).
Recently my mood has been low and my anxiety high, social media has overwhelmed me, so I have avoid it (along with the world) spending many many hours in bed as an escape from life and my mind. I wasn't going to say anything on the matter, but then I realised if I feel like this, then I know I can't be alone in feeling this way, this is the reality of menopause for so many women and it's time we broke the silence and spoke about it. If you are having a tough time with hormones and perimenopause / menopause please know with the correct treatment and support things will get better.
You are not alone 💚
This is my journey and mine alone, told from my perspective, in my words.

[@TheSqueak3000]

Thank you for sharing. Very brave. I am sure this will help others.