Best Self Massage Therapy For Fixed Flexion Deformity | FFD | Bend Knee After Knee Surgery (Part 2)

In this video we have explained the best self massage therapy for Fixed flexion deformity (FFD)
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[@ManoramaGouda-oe8gj]

Both videos I've seen. Very useful, thanks and God bless you 🙏

[@kajoldhaka4607]

Mere ACL reconstruction surgery ko 35 days ho gaye he abhi tak knee 90% hi bend hota he aur kafi jyda stif he kaise khole sare exercise karti hu aapne bataye usse v max 8 days se follow kar rhi hu phir v nhi ho rha subha uthne badh phir ussi condition mein knee rehta he

[@painreliefphysicaltherapy]

Thoda time lagega but 100% thik hoga

[@amansrivastava9808]

Kaise thik hua apka??

[@damodaranp7605]

Sir, Can 30 degree ffd with further flexion up to 120 degree after tkr be reversed through excercise and massage?

[@StudyGooo]

Sir mera koi surgery nahi hua ha but ya knee FFD mujhe bhi hua ha
Kya ya muscle shortage ka baja se hota ha kya ?
Kya apna jo iska part1 mai jo video banaya ha kya mai agar wo 1 year Tak kia to kya mera par thik ho sakta ha ya ffd mujhe aj se 3.5 years pahela hua tha tab se mai apna par sidha nahi kar pata hu kya ya thik ho sakta ha agar mai exercise karu to ?
Please reply me sir 😢

[@kaiserbhat]

Do we have to start the exercise after the massage or do the exercise first then massage

[@painreliefphysicaltherapy]

Start with exercise first, then go for massage

[@fahadshabir4220]

Bro same issue iam facing.i had ACL legemant surgery.almost two and half months done.Can I use masaaj.

[@ManoramaGouda-oe8gj]

Very good and helpful for me.

[@avinashbakash]

How is your FFD now

[@ManoramaGouda-oe8gj]

@@avinashbakash sir, Thank you. Painful to bend .

[@believeyourself2162]

Sir after massage with oil, we should not have a bath?

[@painreliefphysicaltherapy]

After massage with oil you can take bath

[@believeyourself2162]

@@painreliefphysicaltherapy thx for replying me! Sir actually I want to start massage business individual Would you like to make a series so as to I can start having watched your that series although, I have watched your many videos I hope you gonna work on it ♥️ actually I'm come from Mumbai

[@debasisbiswas6123]

जिसे ऑपरेशन नहीं किया उसके केसे मेसेज केयसा करना चाहिए ।

[@arjunsinghdangwal3618]

Mera left knee me lateral hoffa fracture hua tha feb2024 end me after surgery 1 month ab physiotherapy chal rahi hai bending me bahut dard ho raha hai any suggestion for exercise

[@painreliefphysicaltherapy]

Continue with physiotherapy only.. yoh will get relief soon

[@arjunsinghdangwal3618]

@@painreliefphysicaltherapy how long will it take

[@amansrivastava9808]

Thik hua apka?

[@amitchaurasia7729]

Now 20 days hue hain acl surgery ko . To abhi massage kr sakte hai ki nhi .

[@painreliefphysicaltherapy]

Abhi massage mat kariye..just do all physio exercises

[@amitchaurasia7729]

@@painreliefphysicaltherapysir knee k pass jalan ho rha hai koi upay bataye .

[@avinashbakash]

Sir. 2 week se exercise kar raha ho kuch improvement nhi dek raha hai. Ye ffd thik hone main kitna samai lagta hai ?

[@Payalmittal04]

Koi improvement hai ?
Mujhe bhi h ffd 3.5 mhine hogae abhitk shi nhi ho rha

[@amansrivastava9808]

​@@Payalmittal04thik hua apka??

[@poojachaurasia1783]

Ulta leta k bhi massage kr skte h

[@Tara-vq3cl]

Without surgery under knee pain Kaise kam Kare

[@sanataniladki001-y6d]

😢 0:46

[@kumudinichaudhari9713]

Knn k oppression bad 3 math k bad exercise