Need Better Shoulder Mobility? Try This 3-Step Stretch Follow Along Routine

Don't let arthritis in your hands and wrists slow you down! Our guide provides you with 5 calming exercises that can reduce pain, increase mobility, and improve your quality of life. Click through to start your journey towards an arthritis-free life!
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DISCLAIMER: This video and any related comments are not medical advice. Check with your own healthcare professional before attempting anything in this video. This information is only intended to show you the correct technique for physical therapy exercises and should not be used to self-diagnose or self-treat any medical condition. If you experience any pain or difficulty while doing these exercises, stop immediately and see your healthcare professional.

[@cathyleposa-petraud8054]

Brilliant Video.... Thank You ❤❤❤

[@FeelGoodLife]

Glad you enjoyed it, @cathyleposa-petraud8054! ❤❤❤
Let me share the article related to this video. Please check out this link: www.feelgoodlife.com/shoulder-mobility-stretches
Please take a moment to hit that 'Like' button 👍 and 'Subscribe' to our channel. We're thrilled to have you in our Feel Good Life community! 😊🌟

[@leviparam]

thank you, I'll try this !

[@FeelGoodLife]

You're welcome, @leviparam! You might be also interested in this great article I have for stronger shoulders. Please check out this link: www.feelgoodlife.com/exercises-for-stronger-shoulders
Please take a moment to hit that 'Like' button 👍 and 'Subscribe' to our channel. Your support means the world to us, and together, we can continue to make every day a little brighter. Thank you for being a part of our Feel Good Life community! 🌟

[@TrishaKnight]

❤❤❤

[@FeelGoodLife]

Thank you! Sending love right back to you! @TrishaKnight! You might be also interested in this article. Please check out this link: www.feelgoodlife.com/exercises-for-stronger-shoulders

[@marieannejacquelinekeough2549]

My doctor said my shoulder will heal it's self. It's been since last fall(2022) that it's been hurting! I've begun doing your suggested exercises and they feel good! Didn't think I'd be able to do them!! Thank you so much!!

[@FeelGoodLife]

You're welcome, @marieannejacquelinekeough2549! I'm glad to hear that my suggested exercises are helping and that you've found them manageable. Remember, it's essential to be patient with the healing process, especially if your doctor believes your shoulder will heal on its own.|
I would appreciate it if you could give this video a thumbs up and subscribe to my channel ☺☺☺