The Best High-Protein Keto Pizza Crust We've Ever Made!

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  • Опубликовано: 1 окт 2024
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Комментарии • 132

  • @ketotwins
    @ketotwins  23 дня назад +5

    Get your free LMNT sample pack with any purchase here: DrinkLMNT.com/KetoTwins
    Thanks to LMNT for sponsoring this video! Sponsors help keep our channel going!

  • @laneyno8
    @laneyno8 22 дня назад +19

    OMGosh, I don’t care that’s it’s 10 in the morning. This looked so good I got up and went to the SF mom’s site and printed this recipe. I made it this MORNING…don’t knock this til you try it, no matter what time you eat it. Pizza is my favorite thing!! I’ve been ketovore for about 7 yrs and I can absolutely say this is so worth it. It’s the BEST keto pizza I’ve ever had. I used a 12.5oz can of chicken, drained and ended up with about 7oz. I then added 7oz of cottage cheese to match and then just added a pinch more of what the seasonings called for. Super easy and delicious! This is my go to pizza crust from now on. Thank you girls for trying this recipe and sharing❤❤❤

  • @heatherduvall4205
    @heatherduvall4205 23 дня назад +49

    Mix the ingredients in a bowl with a rubber spatula instead of a food processor. Then make a round ball and pat it out with your hands. Maybe spray your hand so they won’t stick. Works well for me with ground chicken. Also spray the parchment paper. 😊

  • @drumboy256
    @drumboy256 23 дня назад +20

    Instead of spreading it out, I would highly recommend a tortilla press and some parchment to get the personal size pizza you're going for. Keeps it round and speeds up the get to eating! :)

  • @shirlynb148
    @shirlynb148 22 дня назад +20

    I’ve made my chicken crust by using drained canned chicken, adding an egg & mozzarella cheese then putting it in a blender. I do add spice like garlic powder, basil & oregano. Once it’s blended you can roll it out between 2 sheets of parchment as thin as you want. I always prebake (400 degrees for about 10 to 15 mins) till golden brown then add my toppings returning to bake for 15 or so minutes. I’m intrigued by the cottage cheese……

    • @LakeOuachita
      @LakeOuachita 22 дня назад +4

      They have made that recipe on this channel..

  • @WingsDragonfly
    @WingsDragonfly 23 дня назад +28

    I recently tried using mild Italian sausage meat as the base of my pizza. OMG, it is so good, and definitely not dry! I like the additional protein ingredients in this recipe, as well as blending them to get a smooth batter. This sounds like my ultimate pizza. Thanks so much for testing this!

  • @Koko12714
    @Koko12714 22 дня назад +12

    The reason the original recipe used cooked chicken instead of raw chicken is because of the moisture content. Cooked chicken has substantially less moisture content resulting in a drier dough and crispier crust. If you want a thinner crispier crust don't use raw chicken, use precooked chicken. And if you use canned chicken, drain it and press it first.

  • @rockmygypsysoul9553
    @rockmygypsysoul9553 23 дня назад +25

    Foster Farms used to make a chicken crust pizza before chicken crust was "a thing". After a while I couldn't find it in Kroger any longer. I emailed them to see what stores it was being sold in. They said they no longer made it because it didn't sell well. Not only was it convenient, but I also thought it tastes really good. Apparently, I was the only one.

    • @sulbin78
      @sulbin78 23 дня назад +2

      Not the only one... 😢

    • @Gr33kboi
      @Gr33kboi 22 дня назад +3

      Real good Foods used to make chicken crust pizzas. Kinda sad they don't make it any more.

  • @jalex425
    @jalex425 23 дня назад +9

    I just made this last night. Best Keto meal I have ever made. So glad you guys did this. Sfree's Mom was the recipe I used. I also just mixed in the bowl. No processor.

  • @immgrntsrus
    @immgrntsrus 23 дня назад +9

    So funny because I just watched the Southern Keto CC crust vid today and thought, “why couldn’t I just mix thud with ground chicken?” and here’s the answer! Makes sense to combine the different recipes into one.

  • @ginadonza3549
    @ginadonza3549 23 дня назад +5

    Maria Emmerich makes a chicken crust: 1lb ground chicken, 1 egg, 2TBSP grass fed gelatin. I bake it for about 10 mins at 425 degrees and then put fixings on and back in until the cheese melts which is another 10-15 mins max. Delicious! I’m leery about the tanginess of the cottage cheese coming through.

  • @ccl005jn
    @ccl005jn 23 дня назад +7

    That pizza looked amazing, nicely done.

  • @lorichandler7151
    @lorichandler7151 23 дня назад +4

    Thanks girls 😘 looks delicious 🤤 definitely worth a try 😋😋❤!

  • @johnnafarrell3336
    @johnnafarrell3336 23 дня назад +3

    I make it all the time😊. And no it doesn’t taste like chicken.

  • @rredict
    @rredict 23 дня назад +8

    My fav pizza crust right now is Toufayan Keto Flatbread Crust. So good when you fry the crust first in skillet before adding you toppings and baking in oven.. So yummy!!

    • @ketotwins
      @ketotwins  23 дня назад +4

      We will have to look that one up!

    • @terfalicious
      @terfalicious 22 дня назад

      That sounds interesting!

    • @rredict
      @rredict 22 дня назад +1

      @@terfalicious Its very good. I am very picky about pizza. I like crispy thin crust pizza and these flatbreads gives me that.

    • @rredict
      @rredict 22 дня назад

      @@ketotwins You ladies should also try out WIO Smart Foods. They are a new keto brand I found. They remind of Hero brands but they have those type of products and much more more. I get monthly recurring orders from them..

  • @ironrose888
    @ironrose888 23 дня назад +3

    Thank you for sharing another pizza crust recipe….because we desperately need it. 😊😊😊

  • @TruthandJustice_
    @TruthandJustice_ 23 дня назад +4

    Emily, Love you hair up in a full ponytail. You both have beautiful features that you should show the world! ❤
    You two just crack me up. Reminds me of me & my sister.

  • @lisaanderson8054
    @lisaanderson8054 22 дня назад +2

    Wow, look at your subscriber numbers. I just noticed you’ll likely hit your goal soon, congrats girls!

  • @NewAccountWhoDis
    @NewAccountWhoDis 23 дня назад +3

    Does it taste like chicken at all? Or is it masked pretty well? I want to try but I'm afraid if I taste chicken, I won't eat it 😢

    • @pjstpierre2340
      @pjstpierre2340 23 дня назад +1

      My hubby hates chicken and I’ve used every one of sugarfreemom s pizza crust recipes… these with chicken are the easiest- I will say I prefer cooking the 5 oz of chicken breast strips because the breast is very mild. I make this every couple weeks. But like I said- I don’t use the raw ground chicken. I wanted to ensure it wouldn’t be noticeable. The raw chicken takes longer to cook. Just take that into account. These girls are fun to watch!

  • @amesstoday
    @amesstoday 23 дня назад +4

    Looks delicious

  • @courtneys6956
    @courtneys6956 22 дня назад +2

    The moments of silence then just "mmm" noises & more eating by you both sold me to try this! 😂

  • @jaimethompson852
    @jaimethompson852 23 дня назад +2

    I make this all the time and it is my favorite!! Very good!

  • @Solitude11-11
    @Solitude11-11 23 дня назад +2

    Do you think this is better than fathead dough? It’s easier to make maybe, but I love fathead. And hate chicken 😄 Good protein though!

    • @ketotwins
      @ketotwins  23 дня назад +3

      Fathead is good too, they’re different, fathead is way more versatile imo but some people want to avoid almond flour.

  • @staceymckinnon695
    @staceymckinnon695 23 дня назад +4

    Missed opportunity to use your pizza cutter!!!

  • @loretta6089
    @loretta6089 23 дня назад +3

    That looked really good. Did you use white or dark ground chicken?

    • @ketotwins
      @ketotwins  23 дня назад +3

      It didn’t say, I assume white

    • @loretta6089
      @loretta6089 23 дня назад +1

      @@ketotwins Thanks girls 😃

    • @debbieburnett8355
      @debbieburnett8355 22 дня назад

      Can you tell us the cost of the ingredients, to compare with your instagram purchased chicken crusts?
      Thank you for being there for all of us!

  • @Justsomeone-og5re
    @Justsomeone-og5re 22 дня назад +1

    I'll put the dough on a mesh rack and bake it for a shorter time. Going to try it like that in my "oven-like" airfryer.

  • @miabclothingketo1919
    @miabclothingketo1919 23 дня назад +1

    My prediction for 2025 is Greek yogurt 🎉

  • @joane8651
    @joane8651 23 дня назад +1

    Looks very easy, will definitely try, thank you both.😘

  • @midlifemom5829
    @midlifemom5829 23 дня назад +2

    Have u done a pizza crust with your chaffle ingredients

  • @123loveyourland
    @123loveyourland 16 дней назад

    What! But I want to know which you liked better! I bought those chicken crusts. Pretty good, but kinda plasticky texture? We still liked them tho. Spill the beans! Which did you gals like better??

  • @lorenrock9435
    @lorenrock9435 7 дней назад

    Cook it on parchment paper on a pizza stone for a crispy crust thats moist inside

  • @marian7440
    @marian7440 14 дней назад

    How about crushing pork rinds and rolling dough overtop crumbs to mimic cornmeal at bottom of crust? Might make crust crispier?

  • @Bluetangg
    @Bluetangg 22 дня назад +1

    Chicken in a food processor reminds me of the Bass-O-Matic on Saturday Night Live. Such great skits!

  • @Dawn-MarieMiller
    @Dawn-MarieMiller 22 дня назад

    Great video, the pizza looked delicious and I agree with Emily, pork rinds for 2025😅

  • @GrandAuntReeree
    @GrandAuntReeree 22 дня назад +1

    OMG! Seriously, I made a similar pizza crust just last night. It was f-amazing! Then, I come to my RUclips and you Sweeties are doing today! Great minds? If not, then certainly great tastebuds! Thanx, Girls. 👍🏼👍🏼🤓

  • @cassil.g.455
    @cassil.g.455 22 дня назад +1

    I feel like zucchini is gonna make a comeback...is that keto? I love cottage cheese though, so I will continue enjoying that no matter what.

  • @judithlehman9122
    @judithlehman9122 18 дней назад

    Why not try the tortilla press for a flat circle. With parchment top and bottom.

  • @stingaw4142
    @stingaw4142 22 дня назад

    if you went the pan with water or spray it with oil then the paper doesn't move around

  • @purplekat9685
    @purplekat9685 21 день назад

    Y'all are making me want pizza!😁😋👍 Have a blessed week 💜🙏✌️🎶🌞🍁🎃🍃

  • @vickielester5624
    @vickielester5624 20 дней назад

    I’m a huge rock hound! It’s addicting! ❤

  • @liap1293
    @liap1293 23 дня назад +1

    Is cream cheese the next thing?

  • @rnpenelope5672
    @rnpenelope5672 21 день назад

    I got the sample pack of lmnt and it is so good.

  • @denisearonow4921
    @denisearonow4921 23 дня назад

    Careful with that knife Eugene (You're too young for that reference). I always enjoy your videos.

  • @teridacktaljones4553
    @teridacktaljones4553 23 дня назад +1

    🏖

  • @karynstouffer3562
    @karynstouffer3562 23 дня назад +1

    That looks delicious 😋

  • @vickimartin7601
    @vickimartin7601 21 день назад

    Thanks for the giggles. 😄😉

  • @happyonketo
    @happyonketo 18 дней назад

    love this one, so high in protein

  • @twirlacane
    @twirlacane 22 дня назад +1

    Defiinitely trying this one!

  • @brig791
    @brig791 23 дня назад +1

    ❤❤❤🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦

  • @paularaulinaitis3068
    @paularaulinaitis3068 21 день назад

    Okay ladies, what are your top three pizza crust options in order of preference? I think mine is Keto KIng Arthur, Tortilla, and then Cauliflower.

    • @ketotwins
      @ketotwins  21 день назад +1

      We actually made a video about this because we get this question a lot lol The Best Keto Pizza Crusts We've Ever Made!
      ruclips.net/video/vZxOsamRoIc/видео.html

  • @cassandrawilliams5745
    @cassandrawilliams5745 11 дней назад

    Not sure if this is the correct video for this comment. But I watched to the end. I hope your sister's eyes were OK. I have 2 accounts and I was watching on my TV and had to use my phone to make a comment. Take care.

    • @ketotwins
      @ketotwins  11 дней назад +1

      Thank you! Yes thankfully nothing happened and I am fine ❤️❤️

  • @WorldWideCynthia
    @WorldWideCynthia 22 дня назад

    Cheeks for days 😂

  • @marianneodell7637
    @marianneodell7637 21 день назад

    I happen to have a lb of (85% lean) ground Turkey in the freezer-do you think that would be an acceptable alternative?

    • @ketotwins
      @ketotwins  21 день назад

      I think it will work!

  • @mellocello187
    @mellocello187 23 дня назад

    Avocado? 🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️

  • @jacquelinegibson7420
    @jacquelinegibson7420 20 дней назад

    Made this for lunch today....so good. Thanks :)

  • @reikiwithcary2682
    @reikiwithcary2682 22 дня назад

    Make it rectangular or square and you have a pan pizza... or even a deep dish pizza.... the possibilities are endless -
    Excellent .... thanks !

  • @AnitaEtheridge
    @AnitaEtheridge 22 дня назад +1

    Ricotta cheese

  • @dlodge4966
    @dlodge4966 22 дня назад +1

    lol your face with the knife wave! I had the exact look!

  • @kellymulherron7819
    @kellymulherron7819 21 день назад

    This recipe looks solid! Thanks ladies- your content this summer has been so much fun to watch.
    Predicting next year's IT item will be sardines or hemp seeds 🤷🏼‍♀️

  • @conniechandler6309
    @conniechandler6309 22 дня назад +1

    avocado

  • @ebroskie
    @ebroskie 23 дня назад

    Sounds deliciously crunchy. Will have to try!

  • @koolburn5218
    @koolburn5218 22 дня назад

    You two ladies are pretty funny. Good honest content, thank you. I guess whenever I feel froggy I'll make this

  • @paulapfarrjackson6580
    @paulapfarrjackson6580 22 дня назад

    Next will be Potted meat or Vienna sausage 🤢
    😆

  • @melissagoldie17
    @melissagoldie17 23 дня назад +1

  • @TruthIsNot4Sale
    @TruthIsNot4Sale 22 дня назад

    I’ve bought chicken crust personal size pizzas 🍕 I loved it so delicious

  • @LilyBean82
    @LilyBean82 23 дня назад

    Rockhounding rules! :)

  • @XtinaGrubz
    @XtinaGrubz 22 дня назад

    Yummmmm

  • @ShannonSmith-qj4nb
    @ShannonSmith-qj4nb 23 дня назад +1

    Maybe next time put a piece of cling wrap on the raw dough mix and use a rolling pin?

    • @ketotwins
      @ketotwins  23 дня назад +1

      It might work! It’s quite sticky tho

    • @dianegougelet1829
      @dianegougelet1829 23 дня назад +1

      Hi Ladies~ Perhaps if you spray avocado oil on whatever you put between the chicken mix & the rolling pin?? Thanks for this recipe & your spin on it!🙋

  • @nocarbintheverse2675
    @nocarbintheverse2675 23 дня назад

    Ohh you mentioned geocaching, I should get back into that. I used to try to find caches when the app was free, wasn't very good at it but it was fun. :-) putting this crust on my list to try!!

  • @tonismith824
    @tonismith824 23 дня назад

    Then we’re gonna eat it. 😂

  • @RHellm-fs5wp
    @RHellm-fs5wp 22 дня назад +1

    Just asking, but why not use 80/15 ground beef or lean pork?

    • @ketotwins
      @ketotwins  22 дня назад +1

      We have used sausage in the past

    • @jodyjackson5475
      @jodyjackson5475 22 дня назад +1

      I’ve done both…chicken seems the least meaty tasty. More neutral crust for me anyway 🤷🏻‍♀️

  • @CandyLindTX
    @CandyLindTX 23 дня назад

    I will come to Chicagoland and take you geocaching!!!

  • @idaslapter5987
    @idaslapter5987 21 день назад

    looks really yummy!!!! Thanks Twins! ❤

  • @SkullTeamShin
    @SkullTeamShin 22 дня назад

    How much ground chicken did you use?

  • @Karen3263
    @Karen3263 22 дня назад

    ❤❤❤❤😂

  • @alicemims3075
    @alicemims3075 22 дня назад

    ❤👍🏼😊 Looks amazing, I will make it 🙏🏼

  • @theastewart6721
    @theastewart6721 21 день назад

    Hi girls. This looks really tasty! I may just give this a try! Thanks for another great video!❤

    • @ketotwins
      @ketotwins  21 день назад +1

      Thanks for watching Thea! ❤️

    • @theastewart6721
      @theastewart6721 21 день назад

      You’re very welcome! It’s always a pleasure!❤️❤️

  • @laneyno8
    @laneyno8 22 дня назад

    I can’t wait to try this one! It looks delish❤

  • @RoseHearn-q5i
    @RoseHearn-q5i 22 дня назад

    I am excited to try this pizza crust recipe.

  • @jalex425
    @jalex425 23 дня назад

    Nice throw Sara!!

  • @kategraham6792
    @kategraham6792 22 дня назад

    Yum! It looks good!! Nice one!

  • @marciaburrows7070
    @marciaburrows7070 23 дня назад

    We already did pork rinds

  • @luanneneill2877
    @luanneneill2877 22 дня назад

    Oh my word!! I paid my kids $.10/gray hair too!! They’re just a few years behind y’all. That’s just too, too funny!! They still talk about it!! 🤣🤣🤣🤣🤣

  • @gwencollins965
    @gwencollins965 23 дня назад

    I wonder if you could make chicken nuggets with this recipe?

    • @ketotwins
      @ketotwins  22 дня назад +2

      Hmmmm it might work!

    • @marciaburrows7070
      @marciaburrows7070 22 дня назад

      @@gwencollins965 Form them coat with pork rinds and Parmesan breading mix.
      Should work.

  • @SharonLewis-ij8vc
    @SharonLewis-ij8vc 23 дня назад

    Beautiful

  • @aprilsatterfield3868
    @aprilsatterfield3868 22 дня назад

    Egg whites 2025

    • @ketotwins
      @ketotwins  21 день назад +1

      You might be right! 🥚🥚🥚

  • @christinerainey7003
    @christinerainey7003 22 дня назад

    Sarah, I love your blue nail polish!

    • @ketotwins
      @ketotwins  22 дня назад

      Thank you! It’s electric blue by London Town ❤️

  • @akorn95
    @akorn95 22 дня назад

    💖🚀💫✨💖

  • @miasgirls3778
    @miasgirls3778 22 дня назад

    ❤🍕❤

  • @camgal59
    @camgal59 23 дня назад

    I don't see the link to the original recipe.

    • @ketotwins
      @ketotwins  22 дня назад +2

      It’s in the description www.sugarfreemom.com/recipes/low-carb-keto-cottage-cheese-chicken-crust-pizza/

    • @camgal59
      @camgal59 22 дня назад

      Thank you .. I looked and missed it earlier.

  • @LakeOuachita
    @LakeOuachita 22 дня назад

    Also garlic powder added to the crust is yummy!