BMX Training - 10 weeks until USA BMX Grands - Week 2 training

[@jonnievance1755]

This series is sweet! Keep it coming kj🤘🏾 (I’m stealing these track workouts though 😂)

[@kjromero8538]

Thanks man!

[@thomashanville7270]

2:00 that’s how I do my sprints too, and it works good for me😂

[@andrelacroixx]

Stoked to see you on it!!

[@SupercrossBMX.]

thanks dude!! -KJ

[@brynloveday6568]

💯💯

[@jacobjames1171]

How much time do you normal spend at the gym? How many days a week do you sprint, gym and ride the track? Thank you KJ. Keep it up it's very motivating.

[@jacobjames1171]

11 months later...no ❤

[@wrightstuffbmx]

Who would thumbs down this? Shame on you.

[@jacobjames1171]

People who don't get it. Haters???

[@booteringwiththeboys8717]

Their finger slipped

[@willadventures2152]

When are you doing more work on the backyard jumps

[@kjromero8538]

I haven’t had time to work on them😩

[@paulbergdahl9532]

That video cover tho

[@AC-dh1wm]

9:40

[@ridhaannabi4234]

Power wheelies out of the gate this year ? ;-)

[@SupercrossBMX.]

I sure hope not hahah -KJ

[@kamdenfunk5829]

What happened to the backyard build

[@SupercrossBMX.]

unfortunately, I haven't had time to work on the jumps -KJ

[@AC-dh1wm]

9:40

[@paulbergdahl9532]

But I understand

[@mittenstatebushcraft6381]

Was that a legit puke?

[@kjromero8538]

Yes haha

[@stick004]

So who in there right mind pays for an electrician to come 3.5hrs from 2 states away to change 8 light bulbs and go home? Are there no competent bucket truck operators in VA?

[@kjromero8538]

We get it done, and get it done right the first time🤪

[@christopherobrien1156]

Ok then xD