Yoga for Thyroid/

#easy #yoga #for #thyroid #dotryit #yogapractice #everyday #remove #thyroid #and #have #healthylifestyle
About Thyroid
The main job of the thyroid is to control your metabolism. Metabolism is the process that your body uses to transform food to energy your body uses to function. The thyroid creates the hormones T4 and T3 to control your metabolism. These hormones work throughout the body to tell the body's cells how much energy to use.
Do these simple yet effective exercises or better to call them tricks to get your Thyroid Gland function better! I have and I am already doing these, included in my daily practice since hypothyroidism knocked my door 10 years back... I took one month medication and did yoga and got better thyroid got healed and then I took a chance to not continue my medication but continued my yoga... and... since then hypo or hyper both thyroid never knocked my health door again😀✌👍
Do Include These Small But Wonderful Exercises In Your Daily Yoga Practice.

[@doctorkibeti-ix2qn]

✌ such topics....
Need of today👍👍

[@mystikworld]

Really helpful.. Thanks

[@dowithshalini6022]

Happy to know that!! ✌