GUT INSTINCT: IBD WITHOUT MEDICATION
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- Опубликовано: 5 сен 2024
- What I've Learnt One Year on From Being Medication Free!
Please always consult a medial professional before making any decisions regarding your medication or your disease.
Instagram @gutinstinct.blog
coming off all of my medications and handling my crohns naturally was the best choice I've ever made.
Anthony DeRosa how did you do that bro? Tips?
Yes I am also interested
I want to stop humira after 14 years
I honestly just said screw it. Disciplined myself with diet. Incorporated fasting to give my intestines a break for the first half.of the day. And trying to completely avoid things that aggravate me
Cut out RAW FRUIT AND VEG but have them in smoothies without skins same with vegetables soup every single day and very small amount of red, white meat, nuts are very seldom, barely chocolate and crisps(takeaways all junk) I barely have dairy I swapped dairy milk for oat milk and the only other liquids I have is water NO CARBONATED SUGARY DRINKS and I belly dance for an hour per day alongside plenty of walking trust me this really helps your gut try it for even a week and tell me this doesn't work!! Major improvements!! 🥰 Hope this helps some, remember we are all different it may work for some it may not but it works for me ❤️
I've had crohns for 50 years. The one true statement about crohns is that what works for 1 person may not work for another. You can be in remission for 20 years then bam...a flare up. In my experience gut resting with limited fasting has worked best when having a flare up.
Please tell me more about your story. I want to know as I am very new to Crohn’s and I’m so scared of taking Immunosuppressants.@FL.moseley
@@TheVicdub I would certainly tell you my experience and advise you on this crappy disease but on this forum that would be difficult. You can email me at fredmoseley61@gmail.com and I will try to answer any questions you have and try to help with any fears you have. Also if your on facebook there are many forums you can get on there that people will help you with and they will answer your questions and provide advice very quickly. It really makes a huge difference having someone to talk to about any chronic disease especially one like crohns.
Absolutely love your videos.
I too have been seeing great changes with fitness. The stronger I get, the better my symptoms get.
It's kind of amazing.
I also very much appreciate the disclaimer at the end. :)
Hey.. So glad I've actually found someone with crohns! And not a consultant!! Ur channel has helped me loads..
Been in the hospital for over 2 months for complications from the creation of the j pouch and follow up takedown. No medications would kill me at this point. Maybe one day!
Keep up the great content! You're such a natural!
just found your channel, think it just became my favourite too! i love your energy! i just got diagnosed and some bits u said were really eye opening and helpful!
How are you now
Funny and informative content 😂
Happy New Year everybody, wishing you all the best for 2019 really appreciated this video. Thanks for raising awareness Lois . Loving the headband by the way💖💖
Thank you, Bonnie :) The headband is from Topshop, I love it too! x
Love your sense of humour, i shall enjoy your other vids, making light of a serious subject is refreshing plus you look great and speak so nicely, stay well :)
Girl you look amazing!
Thank you :)
Hey I have ulcerative collites for almost 10years sill I have blood in my bowel I have tried all kind of medication could you eng sub to understand well cause my English is not good
I feel like the whole ‘Accidents’ thing isn’t spoken about enough! As a sufferer I’ve had quite a few embarrassing moments or close calls when I’ve nearly not made it to the toilet!Id love you to do 5 on things to do if you have an accident or something like that 😂 love your videos! X
Hi Sarah! Hahaha, that is a great idea and definitely something we can all relate to - I'll see if I can generate some content for it :)
GUT INSTINCT thank you so much!:)
Girrl I really love ur videos and I hope u upload more soon 💕💕, I diagnosed 2months ago and watching these videos is really helpful.
Binge watching your older videos with your silver hair but omg your hair like this 😍😍you're gorgeous
Love this , have you thought about doing live streams ? I have crohns been struggling long time had major surgery etc and all the crap that goes with this disease , I haven’t come across and live streams yet would be good idea ,thanks for sharing this ,I like you channel 👍🏻
Great video again and ur looking much better. There's a dude on youtube called heal your gut guy and he's amazing. You should check him out if your med free as this guy has the most logical healing process i've saw to date. Imflamation is just an injured gut and our immine system is working properly, there's just an underlying problem in the gut and its the gut microbiome thats out of sync. Once you address getting rid of the bad guys and repopulate with good bacteria then ur onto a winner. Bone broth, spore probiotics and a carnivore diet all helps. Check him out man, even just for a nosey! 👍
Hi Mark! Thank you for the comment :) I will definitely check him out - the logic to healing your gut makes definite sense and I've got a RUclips video up from last year where I meet with a Dentist who explains the importance of microbiome etc. However, bone broth and carnivore diet is the exact opposite of what I do (each to their own and everyone and every body is different!). I approach my gut with no meat, no dairy, avoid ultra-processed food, lots of fibre and whole foods! Will definitely check him out though as good to broaden my knowledge :) Thank you!! Lx
@@GUTINSTINCT u may not like his methods then. haha. worth a watch though. thetes not many nutrients in veg compared to meat so i dont fancy supplimenting my diet with other things but as u say, each to their own. Hope it all.works out for you x
Please make a video about the steps you have gone through to become medication free!?! I haven't started my medication yet and I am still waiting to get a second opinion but I really don't want to take the medication. I don't know what else to do! Love your videos btw they are very helpful!!
sofia pirnia Hi, I was diagnosed in September and haven't started medication yet as I wanted to try and get it under control through diet etc, although I'm better than I was I still can't do things i want to do! I've had blood tests and inflammation is high so the choice has kind of been made for me to start azathioprine so atm I'm going through the steps to get there. I do and don't want to go on medication so I know where you are coming from X
Hi Sofia! I have another video about 'Why I Stopped Taking Medication' which you may find useful/interesting for now, but I can definitely also consider doing a video on my own personal journey to successfully becoming medication free. Always hesitant because it's different for everyone and I am not a medical trained professional but can always offer my own experience :)
Awesome video!!!! u look great!!!! Very informative and thought provoking for me.
Thank you, Kimberly! I appreciate that x
Wish we could do a group video of all us IBD sufferers for your page. For real for real
Love it!!
Thanks, Fraser! I hope you are well :)
Yessss doing so much better so glad to hear you doing better aswell looking forward to the next meet up!
I am studying this so that why to hear your experience.
Has anyone tried low dose neltrexone? (LDN) I’ve heard good things but gastros don’t want to prescribe it. Just curious.
You're sooooooo beautiful
:) x
That intro though 🤷🏻♂️😂😂
Hey this doesn't have anything to do with the dreaded Crohn's disease, but did it hurt piercing your septum?! I love yours! 😍😍
So what really helped you? If I understand correctly, it was working-out (exercise) is that right?
I started carnivore about i year ago and got my scan and they found no more chons
What was your Azathioprine dosage when you were on it? I am on Remicade and 100mg Azathioprine but they want me to increase to 150mg. I am just worried about the side effects if I increase it. Thanks!
@GUT INSTINCT Just found ur channel. Your hair loss might also be due to ur body not absorbing B Vitamins anymore. Look into Vitamins thru a drip. It will probably be the best way for somebody with IBD to absorb vitamins.
I’ve just had results from my calprotectin test, pretty high. Awaiting, scan, colonoscopy and endoscopy. They are for sure taking their time, started getting ill from January. I’m worrying constantly. Does anyone have info on calprotectin levels? Thanks
I’ll definitely be back to these videos as I’m trying to not convince myself I part dying haha.
Oh my sis has UC
OMG...you are hillarious!
Hey love your videos, I have crohns as well. Im off meds too, I get pretty bad joint pains any suggestions that help you with yours besides acupuncture ?
Hey
What everyone is telling me to do is use warm water baths and magnesium/Epsom salt.
Cannabis! CBD and THC
You are probably low on vitamine D or iron
If your on medication can you still have a flare-up?
Joy M yes, my son is on meds and he had a bad flare. And she is right, exercise does help him a lot and so does the chiropractor.
@@lynettereese993 thanks
yip u can. i was diagnosed 3 years ago with crohns then rediagnosed with last year with colitis. ive been on all sorts of meds and infusions over that time and i have never had remission and been off work for 4 months. Not been great but trying natural stuff now
Hi Joy, yes unfortunately so!
I have strictures.. Many of them.. My small bowel is completely diseased.. Tried humira.. Big mistake! Allergic to steroids.. Was misdiagnosed 4 yrs ago! Fobbed of with ibs. Now I'm living each day not knowing wot to expect.. 🤔
👏🙏
Gurl, they are trying to put me on Azathioprine. I want to try diet & lifestyle changes. I still willing to remain on the mildest medication Melsalamine.
I just don't know what to do. You place all ur trust with doctors & sometimes you feel like just a number to them.
🤔 uve never posted bak.. About crohns.. Ah well if u do.. It wud b greatly appreciated.
Can you eat and drink (apart from alcohol) whatever you want when on azathioprine or have you still got to avoid trigger foods? I really want my coffee back lol!
Hi Jade! I was really lucky in that I could eat and drink whatever I wanted, alcohol and coffee included. However, not everyone is the same, and I've spoken to a lot of people who still have to be very careful with what they put into their body - even on medication (like Azathioprine). I would always recommend to be conscious of what you consume (both solids and liquids) and do what is best for your body. Sometimes it's advice from your GP and sometimes it's a bit of trial and error. Good luck! Lx
GUT INSTINCT Thank you for replying lois, your blog/channel helps me (and others) a lot! X
@@GUTINSTINCT hey... Cool name btw.. (My middle name is lois) 😊 do u reply to peoples posts personally? My crohns is beyond treatment now.. Living on fortisips.. Most of the time.. Anyway hope u do see my post.. Amy..
@GUT INSTINCT I am considering seeing a Chiropractor to help me with Crohns. Do you know if they need to have any specific background in alternative healing etc?
Thanks
Lol you are so funny
To start with you are looking good. I am sixty and have had crohns since I was in my twenty's I have had a bowel resection and take Humira and Imran 250mgs a day. I have no arm pit hair very little chest air and leg hair that Imran is hell. back in the seventy's and the eighty's there was not much the doctors could do for me so I started smoking cannabis and had instant relief and every time I had to stop to get a job I would get sick. buy the time I was in my late forty's the job I had been on for fifteen years started doing random drug testing so I had to stop with in five years I had to have a bowel resection. now I can not work and I am trying to get my disability and if I were to stop taking my meds the doctor would stop seeing me and put In my file that I am none complanate witch would kill my disability case. good luck and stay on top of it.
OMG, I love you, marry me :)