I have just started using tuning forks with healing modality. I experienced expansiveness in head, relaxed . Muscles in my neck and shoulder relaxed , calm feeling and deep breathes. Very helpful. Thank you !
Amazing feedback @Satya Love Thank you so much for sharing that with me. I'm glad you are exploring the tuning forks. They are so simple, yet can be quite powerful. Enjoy your continued exploration. Thank you so much for stopping by the channel and for leaving this lovely comment.
@D444fielder Thank you so much for letting me know. I'm grateful to hear you found this technique helpful. Thanks for stopping by the channel. Have a great day!
Awwww @Ioyce's choices thank you so much. I am so happy to hear that. I appreciate you watching, trying it out and taking the time to leave this lovely comment. Have a great day!💖
Hi @Bonnie Krause-Gams. As of now, I only have the 3 videos published which you can find in this playlist: ruclips.net/p/PLcoajB6YZSO4z0FOAZdkSGa7_MOi7p2a8 I am trying to publish one per month, so please look for video no. 4 to come out in September.😊 Thank you for watching! I hope you are getting a lot of value from them.
Hey Sis, gratitude for you beautiful work and sharing compassionate healing education. If I may ask two important questions for your insight: Do you have any knowledge or insight specifically about the safe practice of daily applying the OTTO weighted 128 hz fork to tumors protruding from the body? My second question is if you could offer us deep breath work regiment/practices in a future video or simply even outlined in this comment's reply for folks managing chronically impaired breathing conditions by which both blended clinical and holistic medicine alone has not sufficed in empowering breathing? For example, I would be extremely grateful for practical breath work advice for ones living with severely deviated septum (like the nose only capable of 50% breathing capacity using both nostrils ) while simultaneously living with a fairly large tumor that significantly obstructs the trachea windpipe which makes deep breathing through the mouth an additional challenge? I appreciate your time and energy. Thank you from my heart.
@plantsgrowup This is a lot, my sister. I am so sorry to hear you are trying to manage all this. It is a lot. Some of what you are requesting is beyond my scope, especially via RUclips. It would really be best if you could work with someone in person, who can properly assess you and have their eyes on you as you try different strategies. You also need someone who can pivot with you when nothing seems to be working. I do not have any experience using the OTTO 128 on tumors. I can't give you a thumbs up or a thumbs down. If you have tried everything and nothing seems to be working for you, I don't see so much harm in giving it a try, but I can't offer you that suggestion with confidence. In term of the breathing, wow, yes, it is so difficult. All of my videos focus on daily functional breathing, but I understand that is going to be so hard for you with your limitations. I can refer you to this one video I made a while back on nasal turbinate hypertrophy and maybe it will at least start to move you in the right direction: ruclips.net/video/U17Ly_0QaVQ/видео.htmlsi=-e3YOYplTtiLhRrV I am sorry I cannot be more helpful. I send you so much love I hope you will find a solution to your health issues soon. Have a beautiful week.
That's great @Robert Sparks May I ask what benefits in particular you are hoping to get from your OTTO 128? Also, once your fork arrives, make sure you check out my two tuning fork playlists for guidance on usage. You can find the OTTO 128Hz Tuning Fork Video Series here: ruclips.net/p/PLcoajB6YZSO4z0FOAZdkSGa7_MOi7p2a8 And the Tuning Fork Details Series here: ruclips.net/p/PLcoajB6YZSO50TkiOsfg5k1VCuiU6LfP4 Also, if you need more guidance, I recently created a simplified OTTO 128Hz Tuning Fork Manual for my students. You can find that on my website: www.belighttt.com/offers/G2GzhJXk or on my Buy Me a Coffee Page: www.buymeacoffee.com/belighttt/e/61997 Also, please feel free to reach out at any time with any questions or concerns. I'm excited for you to try out your fork. Looking forward to hearing about your experience.
This tool is almost impossible to get in India. lol Though I have been trying other breathing techniques suggested by you and I'm loving the humming one. Stay cutest 😻. ❤️
Oh yes, I'm so sorry about that. I have had many people in India ask me, but I unfortunately do not know of a distributor in Asia for these tuning forks. I am POSITIVE that one exists, but I cannot speak to the quality. It might be worth some investigation. If you ever find a good source near India, please let me know. Many thanks!
@jayheinz4624 Oops, I didn't see the last part of your question. I have a video on it, of course!🤷♀😉ruclips.net/video/0jcO6g8T8sQ/видео.htmlsi=13hHttsahR_Kilem
@chowhaw3267 It's a great question. I really cannot answer with certainty as you would have to see how YOUR body responds in particular. Some people have seemingly miraculous responses to the tuning forks, and others not so much. It depends on a lot of personal factors. If you want to try some things for migraines, I might direct you to some of my other videos, which I feel are a bit more relevant. I can't make any promises, but they may be worth exploring. I hope you can find the relief you are seeking! Thank you so much for watching and commenting. 1. Tuning Fork Session for the FACE: ruclips.net/video/whMyYqfvQBw/видео.htmlsi=XBX9QHt4aVOlUe9d 2. Tuning Fork Session for the SKULL: ruclips.net/video/PIH_d-fZpag/видео.htmlsi=MqHg2-3Dl0a3hC7Q 3. Scalp Release Session: ruclips.net/video/nIpaSnhIQ3c/видео.htmlsi=PapVAeVLkJHd4k57 4. Jaw Release Session: ruclips.net/video/qsu-3LzWtow/видео.htmlsi=hdSa0BGYQga41BTN 5. Ear Release Session: ruclips.net/video/1ieJ-qIA9xw/видео.htmlsi=Qllp9wVB3WOm2e59 6. Abdominal Release Session: ruclips.net/video/_VaKPs6wXj0/видео.htmlsi=fN6Tfa739yItU0ot
I have a question about C1. Can I also work on C1 with the 128hz? And: Can I also work with two tuningforks 128 and 192 togehter on the both sides at the atlas? [Especially if they are not in line]
Hi @afisch64 Thanks so much for watching and commenting. Yes, certainly, you can address C1. I mean, you're not going to hit it from the back, right, because it doesn't have a spinous process. But you could easily access the transverse processes, where you can access them inferior to the mastoid process. And definitely. When I use two tuning forks at the same time, it is this exact combination: 128 + 192. So you want to use one on each transverse process of C1 simultaneously? I think it could be really nice. For the sake of symmetry, I would probably do a couple applications, and switch the forks for each application so that each side feels each frequency. Do you know what I mean? Let me know how it goes. It sounds nice! I'm gonna try it later myself.😉 Have a great day!
For these videos I happen to just be sitting on a bench in my apartment. I'm actually not that comfortable while filming these as I have to be careful to not disturb the wire of my microphone, LOL. So, best not to go by my position. When you practice, I would highly recommend finding a comfortable, seated position. That will support the calming of your nervous system. The fork will vibrate for a length of time proportionate to how hard you hit it. So the harder you strike it, the longer it will last. There may be points during the video where I am talking a bit too much, and not accurately displaying the true vibration time of my fork. For that I apologize. If you have to strike it twice for one point, that's perfect. Don't stress about that.😉
@amyyu9398 Thanks so much for watching and commenting. There are so many tuning fork companies online - I would encourage you to look around. If you're new to my channel, I only really recommend BioSonics tuning forks because the owner was a teacher of mine and I trust the quality and integrity of his products. You can always find affiliate links to my exact tuning fork set-up in the comment pinned to the top of every tuning fork video on my channel. I will copy that information for you here, in case you are interested. I hope it helps! AFFILIATE LINKS: 1. OTTO 128Hz Tuning Fork from BioSonics (affiliate link): biosonics.com/product/otto-tuner-128-weighted/ref/527/ 2. Crystal Gem Foot attachment from BioSonics (affiliate link): biosonics.com/product/clear-quartz-gem-foot-attachment-2/ref/527/
@@amyyu9398 Yes. I don't see that as a contraindication. In fact, the tuning fork might greatly assist in the healing process. The tuning forks are also a good choice for working on scar tissue. Of course, if the individual experiences any pain, discomfort or worsening of symptoms, you should definitely stop and find an alternative treatment method. I hope that helps! Thanks again for stopping by the channel.
@user-ul2db5ss5x This is an extra precaution that I always mention, as I honestly do not know how this long-term local vibration will impact an already weak bone. This question gets asked quite often, Candice, so I am copying my usual response for you here. You can also find this in the comment pinned to the top of the page. I hope it helps. Thank you so much for watching and commenting: OSTEOPOROSIS: I get asked about osteoporosis probably more than almost anything else. My answer may not be perfect, but here is what I like to explain to people. I hope it helps: Osteoporosis means you have weakened areas of bone, prone to fracture. Imagine how a high-pitched frequency shatters glass or a mirror. Your bones are susceptible to the vibration that travels through them. Is it a guarantee that the low-level frequency of the OTTO 128 will cause an issue? No. But there is some concern with continued use on an osteoporotic bone. Truth be told, there is some evidence out there that those full-body vibration platforms are quite useful for stimulating bone growth, and, in some cases, are being used to treat people with osteoporosis. This is a very different mechanism of action, however, than the localized vibration of a tuning fork, so I hesitate to compare them. Of course, you are free to do as you like, but I tend to be extra cautious, especially when teaching on RUclips, as I am not able to see you with my own eyes and evaluate your personal needs. I would say if you want to use your OTTO 128 on your body, perhaps avoid direct contact on the areas of osteoporosis. Meaning, if you have osteoporosis in your lumbar spine/hips, you would want to use your tuning fork away from those areas, on the face, skull or feet, for example.
@praktijk4you486 I suppose that depends on the person and if you have any negative response or not to the forks. But ultimately, most people can use the forks daily...even multiple times per day. I hope this helps! Thanks so much for watching and commenting.
I have been trying to buy the tuning fork. But they want to know what kind of foot I need. Do I need all of them? Or do I need any of them? Or which one should I use?
@Steven Larsen Really?! They are asking if you want a foot? Where are you buying your fork from? In any case, the gem foot is a totally optional purchase. It is not required for your tuning fork to be effective. The 3 main reasons people use a foot on their fork, are: 1. It makes it easier to hold the fork 2. It creates a broader surface area for contact with the body 3. If you are into crystals, the crystal gem foot will also impart the properties of that crystal into your session. I hope this helps you to make a decision. If you do not want to spend the extra money, I would just buy the fork on its own first, try it out, make sure you like it, and then you can always upgrade to a gem foot later if you like.
For those of you just discovering my Tuning Fork videos, please check here for links to resources that may be useful to you. RUclips PLAYLISTS: 1. OTTO 128Hz Tuning Fork Video Series Playlist: ruclips.net/p/PLcoajB6YZSO4z0FOAZdkSGa7_MOi7p2a8 2. Tuning Fork Details Video Playlist: ruclips.net/p/PLcoajB6YZSO50TkiOsfg5k1VCuiU6LfP4 BE LIGHT PRODUCTS & SERVICES: 1. The OTTO 128Hz Tuning Fork Manual, available on my website: www.belighttt.com/offers/G2GzhJXk OR on my Buy Me a Coffee Page: www.buymeacoffee.com/belighttt/e/61997 2. Tuning Forks for Anxiety Relief video series, available on my website: www.belighttt.com/offers/ossmhz5g 3. Tuning Forks for Anxiety Relief + The OTTO 128Hz Tuning Fork Manual, available on my website (purchase them together and save 15%!): www.belighttt.com/offers/eYqQ3RMq 4. BE Light Community: www.belighttt.com/community AFFILIATE LINKS: 1. OTTO 128Hz Tuning Fork from BioSonics (affiliate link): biosonics.com/product/otto-tuner-128-weighted/ref/527/ 2. Crystal Gem Foot attachment from BioSonics (affiliate link): biosonics.com/product/clear-quartz-gem-foot-attachment-2/ref/527/ 3. Rubber Tuning Fork Activator from BioSonics (affiliate link): biosonics.com/product/tuning-fork-activator/ref/527/ MORE WAYS TO SUPPORT: 1. Buy Me a Coffee (purchases & donations): www.buymeacoffee.com/belighttt OSTEOPOROSIS: I get asked about osteoporosis probably more than almost anything else. My answer may not be perfect, but here is what I like to explain to people. I hope it helps: Osteoporosis means you have weakened areas of bone, prone to fracture. Imagine how a high-pitched frequency shatters glass or a mirror. Your bones are susceptible to the vibration that travels through them. Is it a guarantee that the low-level frequency of the OTTO 128 will cause an issue? No. But there is some concern with continued use on an osteoporotic bone. Truth be told, there is some evidence out there that those full-body vibration platforms are quite useful for stimulating bone growth, and, in some cases, are being used to treat people with osteoporosis. This is a very different mechanism of action, however, than the localized vibration of a tuning fork, so I hesitate to compare them. Of course, you are free to do as you like, but I tend to be extra cautious, especially when teaching on RUclips, as I am not able to see you with my own eyes and evaluate your personal needs. I would say if you want to use your OTTO 128 on your body, perhaps avoid direct contact on the areas of osteoporosis. Meaning, if you have osteoporosis in your lumbar spine/hips, you would want to use your tuning fork away from those areas, on the face, skull or feet, for example. Also, please do not hesitate to reach out with any questions or concerns. Thank you so much for watching and supporting the channel. I appreciate it immensely.
Thank you for sharing your knowledge!
@brendaahlfs9138 You're so welcome! I'm glad it was of value to you. Thank you so much for watching and commenting. Have a great day!
I have just started using tuning forks with healing modality. I experienced expansiveness in head, relaxed . Muscles in my neck and shoulder relaxed , calm feeling and deep breathes. Very helpful. Thank you !
Amazing feedback @Satya Love Thank you so much for sharing that with me. I'm glad you are exploring the tuning forks. They are so simple, yet can be quite powerful. Enjoy your continued exploration. Thank you so much for stopping by the channel and for leaving this lovely comment.
So grateful to had discover your videos , amazingly helpful for my neck tension issues. Thank you so much !
@D444fielder Thank you so much for letting me know. I'm grateful to hear you found this technique helpful. Thanks for stopping by the channel. Have a great day!
Excellent demonstration Tara thank you for sharing.
Thank you for watching @Jack Pepper!
Pleasant presentation, relaxed and direct. You've helped me and I send Gratitude.
Awwww @Ioyce's choices thank you so much. I am so happy to hear that. I appreciate you watching, trying it out and taking the time to leave this lovely comment. Have a great day!💖
I appreciate your tips for humming. You ate Making A Difference
@@loyceschoices8658 Thank you so much! I'm always glad to hear that these small, simple tips are helpful. Appreciate you.💖
Thank you so much. Are there more of these tuning fork videos published?
Hi @Bonnie Krause-Gams. As of now, I only have the 3 videos published which you can find in this playlist: ruclips.net/p/PLcoajB6YZSO4z0FOAZdkSGa7_MOi7p2a8 I am trying to publish one per month, so please look for video no. 4 to come out in September.😊 Thank you for watching! I hope you are getting a lot of value from them.
Thank you ! ❤
Thank you! Appreciate you.
Thank you!
I hope it was useful to you @Osiris Montenegro Thanks for watching and commenting.
Hey Sis, gratitude for you beautiful work and sharing compassionate healing education. If I may ask two important questions for your insight: Do you have any knowledge or insight specifically about the safe practice of daily applying the OTTO weighted 128 hz fork to tumors protruding from the body? My second question is if you could offer us deep breath work regiment/practices in a future video or simply even outlined in this comment's reply for folks managing chronically impaired breathing conditions by which both blended clinical and holistic medicine alone has not sufficed in empowering breathing? For example, I would be extremely grateful for practical breath work advice for ones living with severely deviated septum (like the nose only capable of 50% breathing capacity using both nostrils ) while simultaneously living with a fairly large tumor that significantly obstructs the trachea windpipe which makes deep breathing through the mouth an additional challenge? I appreciate your time and energy. Thank you from my heart.
@plantsgrowup This is a lot, my sister. I am so sorry to hear you are trying to manage all this. It is a lot. Some of what you are requesting is beyond my scope, especially via RUclips. It would really be best if you could work with someone in person, who can properly assess you and have their eyes on you as you try different strategies. You also need someone who can pivot with you when nothing seems to be working. I do not have any experience using the OTTO 128 on tumors. I can't give you a thumbs up or a thumbs down. If you have tried everything and nothing seems to be working for you, I don't see so much harm in giving it a try, but I can't offer you that suggestion with confidence. In term of the breathing, wow, yes, it is so difficult. All of my videos focus on daily functional breathing, but I understand that is going to be so hard for you with your limitations. I can refer you to this one video I made a while back on nasal turbinate hypertrophy and maybe it will at least start to move you in the right direction: ruclips.net/video/U17Ly_0QaVQ/видео.htmlsi=-e3YOYplTtiLhRrV I am sorry I cannot be more helpful. I send you so much love I hope you will find a solution to your health issues soon. Have a beautiful week.
@@BELightTT Gratitude for your compassion and help. I appreciate you
@@plantsgrowupLots of love to you.
I am getting my 128 today. I have high hopes for benefits from this
That's great @Robert Sparks May I ask what benefits in particular you are hoping to get from your OTTO 128? Also, once your fork arrives, make sure you check out my two tuning fork playlists for guidance on usage. You can find the OTTO 128Hz Tuning Fork Video Series here: ruclips.net/p/PLcoajB6YZSO4z0FOAZdkSGa7_MOi7p2a8 And the Tuning Fork Details Series here: ruclips.net/p/PLcoajB6YZSO50TkiOsfg5k1VCuiU6LfP4 Also, if you need more guidance, I recently created a simplified OTTO 128Hz Tuning Fork Manual for my students. You can find that on my website: www.belighttt.com/offers/G2GzhJXk or on my Buy Me a Coffee Page: www.buymeacoffee.com/belighttt/e/61997 Also, please feel free to reach out at any time with any questions or concerns. I'm excited for you to try out your fork. Looking forward to hearing about your experience.
@@BELightTT I not sure but hopefully might balance my inner organs and promote better circulation. Maybe better sleep
@@robertsparks7244 Ok! Excellent goals! I'm excited for you to give it a try and to see what your personal response to the fork will be. 😊
This tool is almost impossible to get in India. lol Though I have been trying other breathing techniques suggested by you and I'm loving the humming one. Stay cutest 😻. ❤️
Oh yes, I'm so sorry about that. I have had many people in India ask me, but I unfortunately do not know of a distributor in Asia for these tuning forks. I am POSITIVE that one exists, but I cannot speak to the quality. It might be worth some investigation. If you ever find a good source near India, please let me know. Many thanks!
@@BELightTT Sure Tara, I'd let you know. Have a lovely rest of your day. 💖
Tara,found it👍thanks for the links! I'll check this out and the others.🎶Oh,, can I ask why 128 Hertz is so significant? 🎶✨🐦
@jayheinz4624 Great! I'll respond to your other message a little later. Have a great day!
@jayheinz4624 Oops, I didn't see the last part of your question. I have a video on it, of course!🤷♀😉ruclips.net/video/0jcO6g8T8sQ/видео.htmlsi=13hHttsahR_Kilem
@@BELightTT 👍🎶
Can this method effectively against migraine due to period?
@chowhaw3267 It's a great question. I really cannot answer with certainty as you would have to see how YOUR body responds in particular. Some people have seemingly miraculous responses to the tuning forks, and others not so much. It depends on a lot of personal factors. If you want to try some things for migraines, I might direct you to some of my other videos, which I feel are a bit more relevant. I can't make any promises, but they may be worth exploring. I hope you can find the relief you are seeking! Thank you so much for watching and commenting.
1. Tuning Fork Session for the FACE: ruclips.net/video/whMyYqfvQBw/видео.htmlsi=XBX9QHt4aVOlUe9d
2. Tuning Fork Session for the SKULL: ruclips.net/video/PIH_d-fZpag/видео.htmlsi=MqHg2-3Dl0a3hC7Q
3. Scalp Release Session: ruclips.net/video/nIpaSnhIQ3c/видео.htmlsi=PapVAeVLkJHd4k57
4. Jaw Release Session: ruclips.net/video/qsu-3LzWtow/видео.htmlsi=hdSa0BGYQga41BTN
5. Ear Release Session: ruclips.net/video/1ieJ-qIA9xw/видео.htmlsi=Qllp9wVB3WOm2e59
6. Abdominal Release Session: ruclips.net/video/_VaKPs6wXj0/видео.htmlsi=fN6Tfa739yItU0ot
I have a question about C1. Can I also work on C1 with the 128hz?
And: Can I also work with two tuningforks 128 and 192 togehter on the both sides at the atlas?
[Especially if they are not in line]
Hi @afisch64 Thanks so much for watching and commenting. Yes, certainly, you can address C1. I mean, you're not going to hit it from the back, right, because it doesn't have a spinous process. But you could easily access the transverse processes, where you can access them inferior to the mastoid process. And definitely. When I use two tuning forks at the same time, it is this exact combination: 128 + 192. So you want to use one on each transverse process of C1 simultaneously? I think it could be really nice. For the sake of symmetry, I would probably do a couple applications, and switch the forks for each application so that each side feels each frequency. Do you know what I mean? Let me know how it goes. It sounds nice! I'm gonna try it later myself.😉 Have a great day!
Couple of things. Are you sitting yoga style or standing? Also, my fork seems to stop vibrating long before yours does. I have to strike twice.
For these videos I happen to just be sitting on a bench in my apartment. I'm actually not that comfortable while filming these as I have to be careful to not disturb the wire of my microphone, LOL. So, best not to go by my position. When you practice, I would highly recommend finding a comfortable, seated position. That will support the calming of your nervous system. The fork will vibrate for a length of time proportionate to how hard you hit it. So the harder you strike it, the longer it will last. There may be points during the video where I am talking a bit too much, and not accurately displaying the true vibration time of my fork. For that I apologize. If you have to strike it twice for one point, that's perfect. Don't stress about that.😉
@@BELightTT I appreciate your thoughtful responses. And thanks again fir the videos. They are very well done.
@@bonniekrause-gams1769 you're welcome. Thank you for watching and trying them out! I appreciate that. Have a great night.
Where can I get a good turning fork please?
@amyyu9398 Thanks so much for watching and commenting. There are so many tuning fork companies online - I would encourage you to look around. If you're new to my channel, I only really recommend BioSonics tuning forks because the owner was a teacher of mine and I trust the quality and integrity of his products. You can always find affiliate links to my exact tuning fork set-up in the comment pinned to the top of every tuning fork video on my channel. I will copy that information for you here, in case you are interested. I hope it helps!
AFFILIATE LINKS:
1. OTTO 128Hz Tuning Fork from BioSonics (affiliate link): biosonics.com/product/otto-tuner-128-weighted/ref/527/
2. Crystal Gem Foot attachment from BioSonics (affiliate link): biosonics.com/product/clear-quartz-gem-foot-attachment-2/ref/527/
Thanks for your reply, can I ask you if a person has torn tendon or muscle, can he still use the turning fork?
@@amyyu9398 Yes. I don't see that as a contraindication. In fact, the tuning fork might greatly assist in the healing process. The tuning forks are also a good choice for working on scar tissue. Of course, if the individual experiences any pain, discomfort or worsening of symptoms, you should definitely stop and find an alternative treatment method. I hope that helps! Thanks again for stopping by the channel.
Why is it not good for people with osteoporosis/osteopenia?
@user-ul2db5ss5x This is an extra precaution that I always mention, as I honestly do not know how this long-term local vibration will impact an already weak bone. This question gets asked quite often, Candice, so I am copying my usual response for you here. You can also find this in the comment pinned to the top of the page. I hope it helps. Thank you so much for watching and commenting:
OSTEOPOROSIS:
I get asked about osteoporosis probably more than almost anything else. My answer may not be perfect, but here is what I like to explain to people. I hope it helps:
Osteoporosis means you have weakened areas of bone, prone to fracture. Imagine how a high-pitched frequency shatters glass or a mirror. Your bones are susceptible to the vibration that travels through them. Is it a guarantee that the low-level frequency of the OTTO 128 will cause an issue? No. But there is some concern with continued use on an osteoporotic bone.
Truth be told, there is some evidence out there that those full-body vibration platforms are quite useful for stimulating bone growth, and, in some cases, are being used to treat people with osteoporosis. This is a very different mechanism of action, however, than the localized vibration of a tuning fork, so I hesitate to compare them.
Of course, you are free to do as you like, but I tend to be extra cautious, especially when teaching on RUclips, as I am not able to see you with my own eyes and evaluate your personal needs. I would say if you want to use your OTTO 128 on your body, perhaps avoid direct contact on the areas of osteoporosis. Meaning, if you have osteoporosis in your lumbar spine/hips, you would want to use your tuning fork away from those areas, on the face, skull or feet, for example.
How often can you use the tuning fork?
@praktijk4you486 I suppose that depends on the person and if you have any negative response or not to the forks. But ultimately, most people can use the forks daily...even multiple times per day. I hope this helps! Thanks so much for watching and commenting.
@@BELightTT Thank you very much for your quick answer
I have been trying to buy the tuning fork. But they want to know what kind of foot I need. Do I need all of them? Or do I need any of them? Or which one should I use?
@Steven Larsen Really?! They are asking if you want a foot? Where are you buying your fork from? In any case, the gem foot is a totally optional purchase. It is not required for your tuning fork to be effective. The 3 main reasons people use a foot on their fork, are: 1. It makes it easier to hold the fork 2. It creates a broader surface area for contact with the body 3. If you are into crystals, the crystal gem foot will also impart the properties of that crystal into your session. I hope this helps you to make a decision. If you do not want to spend the extra money, I would just buy the fork on its own first, try it out, make sure you like it, and then you can always upgrade to a gem foot later if you like.
For those of you just discovering my Tuning Fork videos, please check here for links to resources that may be useful to you.
RUclips PLAYLISTS:
1. OTTO 128Hz Tuning Fork Video Series Playlist: ruclips.net/p/PLcoajB6YZSO4z0FOAZdkSGa7_MOi7p2a8
2. Tuning Fork Details Video Playlist: ruclips.net/p/PLcoajB6YZSO50TkiOsfg5k1VCuiU6LfP4
BE LIGHT PRODUCTS & SERVICES:
1. The OTTO 128Hz Tuning Fork Manual, available on my website: www.belighttt.com/offers/G2GzhJXk OR on my Buy Me a Coffee Page: www.buymeacoffee.com/belighttt/e/61997
2. Tuning Forks for Anxiety Relief video series, available on my website: www.belighttt.com/offers/ossmhz5g
3. Tuning Forks for Anxiety Relief + The OTTO 128Hz Tuning Fork Manual, available on my website (purchase them together and save 15%!): www.belighttt.com/offers/eYqQ3RMq
4. BE Light Community: www.belighttt.com/community
AFFILIATE LINKS:
1. OTTO 128Hz Tuning Fork from BioSonics (affiliate link): biosonics.com/product/otto-tuner-128-weighted/ref/527/
2. Crystal Gem Foot attachment from BioSonics (affiliate link): biosonics.com/product/clear-quartz-gem-foot-attachment-2/ref/527/
3. Rubber Tuning Fork Activator from BioSonics (affiliate link): biosonics.com/product/tuning-fork-activator/ref/527/
MORE WAYS TO SUPPORT:
1. Buy Me a Coffee (purchases & donations): www.buymeacoffee.com/belighttt
OSTEOPOROSIS:
I get asked about osteoporosis probably more than almost anything else. My answer may not be perfect, but here is what I like to explain to people. I hope it helps:
Osteoporosis means you have weakened areas of bone, prone to fracture. Imagine how a high-pitched frequency shatters glass or a mirror. Your bones are susceptible to the vibration that travels through them. Is it a guarantee that the low-level frequency of the OTTO 128 will cause an issue? No. But there is some concern with continued use on an osteoporotic bone.
Truth be told, there is some evidence out there that those full-body vibration platforms are quite useful for stimulating bone growth, and, in some cases, are being used to treat people with osteoporosis. This is a very different mechanism of action, however, than the localized vibration of a tuning fork, so I hesitate to compare them.
Of course, you are free to do as you like, but I tend to be extra cautious, especially when teaching on RUclips, as I am not able to see you with my own eyes and evaluate your personal needs. I would say if you want to use your OTTO 128 on your body, perhaps avoid direct contact on the areas of osteoporosis. Meaning, if you have osteoporosis in your lumbar spine/hips, you would want to use your tuning fork away from those areas, on the face, skull or feet, for example.
Also, please do not hesitate to reach out with any questions or concerns. Thank you so much for watching and supporting the channel. I appreciate it immensely.