Home Remedy For Constipation Urdu/hindi | Qabz Ka Ilaj | Best Constipation Management | Dr afzal

Almost 25% of the world population is suffering from problem of Constipation. In this problem either you pass less than 3 stools per week
Or you stool is very hard to pass and that can cause many Medical issues like some go on to develop hernia as a result of excessive and chronic abdominal pressure and others may develop anal fissure and anal bleeding.
If you are suffering from this problem then it's imperative that you Consult your Primary Doctor and in the meantime it's always good to drink lot of water and use those foods which are rich in fiber and water .
Bottle gourd which is called loki in urdu and hindi is one such vegetab is historically been used to counter this problem.its 96% water and also a very good source of soluble fiber.
#constipation #constipationhomeremedy #qabzkailaj #qabz #puraniqabz #drafzal
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About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As RUclips Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
DISCLAIMER
Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use.
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[@mohammadyounus2212]

میں لوکی صرف یہ سمجھ کر استعمال کرتا ہوں کہ یہ میرے پیارے نبی کی پسندیدہ سبزی ہے تو اس میں شفا ہی شفا ہے

[@ayazpirzada812]

Can sugar or honey be added for better taste of Loki ???

[@ROHAILLA666]

hazoor ne loki nahi kado used kya hy ju gool huta hy

[@khanadam07]

سب سے بڑی بات یہ ھے کہ لوکی رسولؐ کی سنت ھے۔

[@hassanpurqurbani9445]

My experience soak Anjeer overnight in water have empty stomach it's Amazing for digestion

[@azizaazhar1697]

ہمارے نبی صللہ کو پسند تھی یہئ سب سے بڑا فایدہ ہمارے نبی صلہ سب ہی کچھ اللہ کے حکم سے بتا گئے

[@pakawantv794]

نبی صلی اللہ علیہ وسلم ۔۔۔ایسے لکھیں۔

[@mubasharaalvi1372]

0:20

[@MVoiceIsrar]

25-5-24
اللہ تعالیٰ ہم سب کو اپنی حفظ و امان میں رکھے آ میں ❤️🤲🤲

[@NaseemAkhter-u4b]

MANY THAKS OF YOU DR. SAHEB. JAZAK ALLAH.

[@MuhammadRamzan-y1k]

Dr Sahib your every clip is very comprehensive and to the point.

[@MuhammadRamzan-y1k]

Yes it is correct.

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J❤

[@muhammadkhalidkashifkhan8507]

ماشاءاللہ ۔ اللہ تعالٰی آ پ کی عمر دراز فرمائیں ۔ بڑی کار آ مد ،معلوماتی اور ٹو دی پوائنٹ ہوتی ہیں ۔ جزاکم اللہ خیرا کثیرا ۔

[@WajidAli-es4ri]

Masha uAllah Allah very nice good work Dr sahib jizakulAllah Khair Ameen Allah pak sada sallamat khoosh Abad Rakhay Ameen Assalamualaikum warahmtullah wabarkath

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زبردست جناب

[@donniebrasco5417]

Ameen jazak Allah Allah always bless you and your family

[@ruhulbari8592]

ماشاءاللہ بہت اچھا لگا بہترین عمدہ گفتگو مفید معلومات۔۔ میں استعمال شروع کررہا ہوں

[@asadashfaq6838]

Plz faida hua to btaen m ny napa b lga liya pr thk sy qabz ni toot ri

[@mubarakalisanjrani1946]

کاش کنسلٹنٹ ڈاکٹر ایسا مشورہ دینے کی تکلیف کریں

[@mussrratbano7178]

Great information jazakAllah khair

[@shariatkhan6184]

جزاکم اللہ خیرا سر اللہ اپکا حامی وناصر ہو

[@mohammedzakriyamohammedzak5139]

شکریہ جناب جزا ک اللہ خیر

[@SalahudDin-db1cf]

اللہ آپکو سلامت رکھے بہت شکریہ سر

[@muhammadzafar4350]

ماشاءاللہ ماشاءاللہ ۔۔۔اللہ آپکو صحت دے ،آمین آپکا شکریہ

[@faisalshahzad3005]

Good video

[@mubarakkhan-jw6fr]

Dr. Saheb aap ka nuskha bohot asan aur achcha laga. Shukria

[@rukhsanakhalid2191]

Welldone and informative sir 👍 God bless you, ang give you long life,i always watch your all types of videos

[@CartoonFoodTutor]

❤❤❤❤❤❤😊😊

[@muhammadnawaz8188]

SHUKRIA JNAAB

[@nahidfatima9927]

Thank you bot achi tara samjaya hai

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Bht hi zabardast information di aap nain.

[@iqbalhussain4538]

Very good information video thanks jazak

[@fareedahmed4905]

Very informative...👍👍👍

[@TahirKhan-vl7hw]

Thank you for telling a very useful remedy. I will surely try. Please also tell any remedy for discharge of stomach n abdominal Gas, which often filled after meal or anything eaten. Thanks

[@abushamaazmi062]

السلام علیکم و رحمتہ اللہ و برکاتہ،
جب عقل دل کے ہاتھوں شکست کھا جائے اور سر کے قلم ہونے کی بھی پرواہ نہ رہے اس کیفیت کا نام ہے عشق۔

[@shizaansari5176]

Thank you bohat achi lgi apki video

[@sobiaali2018]

Thank you Dr sab

[@syedatirmizi8656]

JazakAllah khair Alhamdolillah Allah o akber Muhammad salallaho alaihe waalehi wasallam

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Doctor sb ek he❤ ha ktni dafa jeeto gy ❤❤❤❤❤❤

[@CartoonFoodTutor]

❤❤❤❤❤

[@Islamislaamha]

لوکی مطلب لمبا کدو شریف❤❤❤ جزاک اللہ

[@MuhammadRamzan-y1k]

Always very useful talk by Dr Sahib.

[@almasgardezi237]

JAZAK ALLAH KHAIRAN KASEERA

[@ghulamasghar1651]

Well-done Dr sb

[@NoshCh-fb2dw]

Thanks for sharing 💕🇬🇧

[@binakhan5207]

Excellent service of lki

[@begambatool1433]

Nice video. Lekin Dr. Aap ye miss kr jate hen k ye food ya drink kis ko nhe use krni chahey. Me ne dekha hy k loki dibetese patient ko use nhe krni hoti hy. Agar aap ki video dekh k wo bhe use kr len tu sochen on k ley kitni hamful hy. Plz ye ehtiyat keya kren. Thanx

[@mommeme6801]

Hamare haan to Loki khaas Tor p sugar k marizon ko istimal karai jaty hy

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bahut shukriya

[@MazharKhan-et5qj]

Drafzalihavenowordsofthanksforuploadingremedyofconstipation❤❤❤

[@nuzhatislam6758]

کچی سبزی خواہ سلاد ھو بہت زیادہ گیس بناتی ھے پیٹ پھول جاتا ھے گرانی محسوس ھوتی ھے ۔ لوکی بہت فائدہ مند ھوتی ھے مگر اب یہ کچا سوپ کیسے پیا جائے ؟اور کتنے دن استعمال ھو تو فائدہ ھو ؟

[@drafzalcriticalcaremedicine]

ھفتے میں 2 دفعہ بھی استعمال کریں تو فائدہ ھو سکتا ھے

[@MahmoodManzurKhan]

Excellent

[@simonsarfaraz2590]

❤ THANK YOU SO MUCH ❤️💟

[@shahnawazkhan5780]

JazakaALLAH.

[@KhawajaMuhammadShafiq]

Thanks, Dr afzal sb,lokya ka juose should drink before or after breakfast. Appreciate please advise.regards

[@malikkabir8371]

ڈاکٹر صاحب کھرے آدمی ہو خوش رہو

[@azizburhan6987]

شکریہ

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Thank you 🎉

[@samiakhtar433]

Good information

[@2728811]

Dear Dr. I'm psoriatic patient since long and still I'm suffering from mild psoriasis.... I have to tell you that while I ate lauki my skin get itched and red patches appear on whole body... So can I use that in such situation???

[@aamraali788]

Sir depression ka bhi batain aur yeh bhi konsi food depression Kay liay behter hai aur konsi harmful

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Yogurt is best take vit D and B12

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جزاک اللہ

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Excellent informative video

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اور نیم کے درخت کا بیج 15 دانے چوٹے ٹکڑے کر کے دود کے ساتھ مسلسل پینے سے بواسیر ختم ہوجاتا ہے اسکا مشورا ضرور لوگوں کو بتائیے اور یہ سب سے آسان بہی ہے جزاک اللّٰہ

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Pliz mojh bith da bij. Kon sa h namoli lagtih Neem ka darkt is ki bat kar rha h ap

[@TalibElim]

Jazak Allah

[@muhammadrabbani2637]

You are great, every video is very useful. May God bless you.

[@CartoonFoodTutor]

❤❤❤❤

[@javedalam4061]

Thanks

[@muhammadwajidali8574]

بہت بہت شکریہ، میں نے تو آج تک کڑوی لوکی نہ کھائ ھے نہ دیکھی ھے اور نہ سنی ھے، پہلی مرتبہ آپ سے سنا ھے کہ یہ کڑوی بھی ھوتی ھے😂😂😂

[@freegamer643]

Hoti k krwi loki

[@Caprashair23]

Good job. Dr Sb

[@shakilshaikh644]

Very good news

[@HackswithShakira]

thanks 5:21

[@amirlatif5505]

JAZAK ALLAH brother

[@LifeChanging112]

God bless you

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Thanks a Lot Sir.

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ڈاکٹر صأحب آ پکا شکریہ

[@atssvh2116]

Walkmslm jazak ALLAH Khair

[@Heera516]

Great

[@arabistankhan685]

Jazakallah khar

[@mahirashafi8832]

V good dr sahib

[@MuhammadHassan-zj4uy]

Thankx dr sahib

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GOOD news j.k GOOD morning sir today ❤❤❤❤❤

[@zakirahumayun7100]

وعلیکم السلام رحمت اللہ وبرکاتہ

[@rubiashaikh4263]

Sounds very good. Has anyone tried this one?

[@Fahad-khan-]

جزاك اللهُ ‎ Dr sahab

[@HayatAsad-n8o]

Assalam o alikum Dr. sahab kya kemotherpy patients ko bhe dy sakty hy please inform me

[@BOOYAHLIVE-l5h]

Jazakallah

[@janpervez3340]

❤❤❤GOOOOOOD ASSESSMENT Dr sweet

[@shabbirhussain6718]

ماشاءاللہ لوکی کیا جیز ہے بھائ رہنمائی فرمائیں جزاک

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Lamba kaddoo

[@MuhammadKhan-ti2no]

WALEY KUM ASSALAAM JAZA'AK ALLAH KHAIR

[@ishfaqahmed1909]

Jàzak allah

[@FMSVoice]

Is there any particular reason not to use bitter gourd?

[@toomuchgoodali7398]

بنگالی بابا کی دعائیں تمہارے ساتھ ہیں

[@muhammadsharif1925]

جناب آپ سے گزارش ہے کہ آپ اس کتاب کا حوالہ دیجیئے جس سے آپ نے لوکی کے خواص سے متعلق یہ معلومات حاصل کیں ۔

[@FazalQadar-zm1st]

زبردست
سالن میں کیسا رھتا ھے

[@nisabi1328]

اب میری عمر 66 سال ہے میں نے بہت علاج کروایا ہے پاخانہ روزانہ نہیں اتا

[@NasirKhan-ll2rn]

Breakfast mein tea chai se pehle dahi yogurt khaien. Dua den ge.

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I have piles issue and want to get rid of them without operating.Can you suggest any treatment

[@shizaansari5176]

Bawaseer k liye b koi home remedy btayen

[@khurram3616]

thanks Dr sahib

[@rosey462]

M Arshad butt
SubhanAllah

[@sayadrifatkazmi8903]

Waalaikum salam.

[@zaintayyab7149]

Very good Allah bless you

[@Aslam388]

Nice

[@mohammedyaqubvideos9980]

Dr. Sahib sir thank you very much . Please tell me weight of lòky ise inone gĺass .shukeria ..

[@moazzamhassan3104]

سر کیا دل کے مریض استعمال کر سکتے ھے

[@mohammadiqbal3074]

Dr sahb Allah pak aap ko sehat dy

[@mohammedfurqan2724]

Doctor sahab kitne din Pina hai yah

[@GreatTiger7]

بھگندر کا علاج بھی بتا دیں شکریہ

[@amirmuhammed7687]

Nice remedy

[@Ayaan-d3i]

Sir muje 4'5 din pehlay pait ka masla tha phr medicine li ha but farq ni para ,, phr suboh k waqt pakahana k sath blood b Aya,, bus suboh k waqt,, abi pait bht sakht ha,,

[@syedgulfam7701]

Shukira jnaab