Qabz Ka Ilaaj in Urdu - Constipation Relief at Home | Lecture 63

qabz ka ilaaj, qabz, constipation ka ilaaj, constipation treatment
constipation home remedies, constipation relief
constipation exercise
constipation medicine
qabz khatam karne ka tarika
qabz ka fori ilaj at home
qabz ka desi ilaj
qabz ka ilaj in urdu
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Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website: khalidjamil.com/
Facebook: / drkhalidjami. .
Email: [e-mail]
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You can watch more videos here:
Lecture 1: www.youtube.com/watch?v=lT0c8...
Lecture 2: www.youtube.com/watch?v=4SJIf...
Lecture 3: www.youtube.com/watch?v=Tv7xt...
Lecture 4: www.youtube.com/watch?v=ayR10...
Lecture 5 (part 1) : www.youtube.com/watch?v=JPsKK...
Lecture 5 (part 2) : www.youtube.com/watch?v=7212A...
Lecture 6 : www.youtube.com/watch?v=R4qg9...
Lecture 7 : www.youtube.com/watch?v=Rg-7k...
Lecture 8 : www.youtube.com/watch?v=naWLJ...
Lecture 9: www.youtube.com/watch?v=63mhx...
Lecture 10: www.youtube.com/watch?v=J6Y7T...
Lecture 11: www.youtube.com/watch?v=3Yn_9...
Lecture 12 Q/A : www.youtube.com/watch?v=YtDQY...
Lecture 14 = www.youtube.com/watch?v=TvU7K...
Lecture 15 = www.youtube.com/watch?v=zr0In...
Lecture 16 = www.youtube.com/watch?v=7IqPv...
Lecture 17= www.youtube.com/watch?v=8nIAO...
Lecture 18= www.youtube.com/watch?v=SLJIW...
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Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a RUclips video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.
A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & RUclips on curing Kidney Problems,
Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.
#qabz kahal #qabz #constipation

[@dr.imranbhatgenderselectio8813]

ماشاء اللہ
آپ بہت اچھے اور نیک انسان ھیں
بہت محنت اور محبت سے معلومات فراھم کرتے ھیں
اللہ تعالیٰ اپکو جزا دے. آمین

[@ArshadMuhammad-yr8gj]

😢😢😢😢😅

[@nbstartv8253]

مجھے بھی اسی طرح کی ویڈیو کی ضرورت تھی جزاک اللہ خیرا اللہ پاک آپ کو ہمیشہ خوش رکھے آمین ثم آمین یارب العالمین

[@hafeezahmed7003]

Your way of lacture on constepation realy appreciated pray to God give you good health and long life ameen. Informative knowledge provide for public wassalam

[@mianasif694]

جناب محترم ڈاکٹر صاحب اللّٰہ سبحان و تعالیٰ آپ کو اور آپ کے اہل وعیال کو ایمان رحمتوں اور خوشحالیوں والی زندگی عطاء فرماۓ آمین۔ جزاک اللہ خیر

[@zamarudbegum7419]

)

[@wasimsarwar7702]

Doctor Saab Ap ne kamaal ki information di ha aysi batay tu doctor 5000 fees la KR bhi ni btatay ... Allah apko jizza day ap jihaad kr rahy hn...kaash logo ko apki qader ka pata chal Jaye

[@shakrashahidrazakhan2420]

Zbardast mallmat apkabuhut shukrya khast torpor uj jaisy82 sala logoon ki trf
Se Shahid R Khan

[@zohaibaamir8483]

RUclips par itna qabil aur itna informative banda mane aj tak nhi dekha Alhumdulilah Allah pak ka bhot shukar k usne itne qabil log peda kiye, Aur Dr. Sahib k lia lakhon duain.. 🙏

[@ghulamfatima9992]

} q we

[@noshabashaheen3738]

Jazakllah

[@smbagga38]

😂

[@GetItLahore]

جزاك الله خيرا سر
اللہ پاک آپکو لمبی زندگی دے اور آپ ہمیں ایسے سمجھاتے رہیں🤲

[@hazaralink...]

اللّٰہ پاک آپ کو سلامتی والی لمبی عمر عطا فرمائے آمین ثم آمین یارب العالمین

[@morso2009]

MashAllah jameel Bohat khoob may Allah bless you and your family for telling truth and love for humanity

[@mychannelrace]

JazakAllah Khaira, Allah Paak ap ko salamat rakhay. Ameen

[@shaguftanaz5875]

Bari khushi hoi dear doctor sahab. Please be continued. Very useful information. JazzakAllah

[@ali83yasir]

ALLAH pak apko ajr-e-azeem atta kare ameen

[@kanwalmalik6739]

Jazakalah khair Dr sb ,Highly appreciated your efforts and reserches, stay blessed always Ameen

[@mianamer5032]

اللّٰہ آپ کو جزائے خیر عطا فرمائے ڈاکٹر صاحب

[@mohammadsulaiman349]

Lovely 'thanks A lot

[@zak10006]

کہ دیا کچھ دل کی باتیں اسطرح ، اور کھانا پیٹ میں ہظم کر دیا کچھ اسطرح ، شکریہ

[@iffatsaeed3777]

اسلام علیکم
آپ کی یہ خدمت خلق بہترین صدقہ جاریہ ہے اللہ تعالیٰ قبول ومقبول فرمائیں آمین

[@DrKhalidJamil]

AAMEN

[@hazaralink...]

اللہ تعالیٰ آپ کو سلامت رکھے آمین ثم آمین

[@ummehashim4713]

ڈاکٹر صاحب جزاک اللہ ۔۔۔ آپکی ھر ویڈیو معلوماتی ھوتی ھے ۔بہت رھنمائی ملتی ھے ۔۔۔ اللہ پاک آپکو بھہ صحت و ایمان والی زندگی عطا کرے ۔۔آمین ثم آمین

[@wahidkhan9955]

Dr saheb assalamualikum
Kya eczema aur psoriasis aur h b p wale mareez kkabz ke liye namak wala paani pee sakte haien..?

[@faisal7044]

انتہائی اہم معلومات جو کوئی ڈاکٹر نہیں بتاتے

[@sumairaarshad5204]

Allah Talah" Doctor Sahb' ko jzaye khair dy .. Ameen sum ameen.

[@MuhammadQasim-ki1uh]

Sar I appreciate you for your help My condition اللہ آپ کو جزائے خیر عطا فرمائے آمین شکریہ سر

[@myworld-vl4gv]

آدھا گھنٹہ واک کریں ڈیلی اور پانی زیادہ پیں اور صبح کھانے سے آدھا گھنٹہ پہلے رات کا بھگوئیا ہوا اسپغول اور تخ ملنگا پی لیں،چہل قدمی بہت ضروری ہے

[@meharbankhan5859]

😮😊

[@imdadhussain8284]

Y6à QQ q add ki​@@meharbankhan5859

[@Abdullatifqureshi-xs6pi]

@@meharbankhan5859 aaaaaavxvzmaxmmmmmmmmmmmmmmmmmmmmdnqg

[@tanveerahmedmerih4147]

Ba khudah Khuda ki nemat hen app hum logo k liye khudh salamat rakhay ameen

[@AlyasAlyas-ek6mn]

3:00 3:00 3:00

[@laserpoint8613]

جزاکم اللہ خیر و احسن الجزاء فی الدنیا و الاخرة🌹🍃🌹🍃🌹

[@sanashahid9225]

Aoa sir kindly give me any contact no for consultation

[@muhammadrafaqat1847]

Great videos by you sir. جزاک اللہ خیرا

[@qaisermajid]

Thank you Dr. Sb. for sharing the lecture.

[@muhammadazmatkhan1451]

جزاکم اللّٰہ تعالیٰ فی الدارین
فرمانِ مصطفیٰ ہے لوگوں میں سب سے اچھا وہ ہے جو لوگوں کو فائدہ پہنچاتا ہے الحدیث
آپ کی اس بے لوث خدمت کو سلام پیش کرتے ہیں اللّٰہ تعالیٰ آپ کی دنیا اور آخرت اچھی کرے آمین بجاہ النبی الکریم الامین

[@DrKhalidJamil]

AAMEN

[@MuslimBrother-xh4ek]

Asalmo alaikum aap bohat hi neek انسان hain Allah pak ny aap ko bohat ajar dina ha. Allah pak aap ko syhat dy... Aap ki videos bohat hi informmative hoti hain jazak Allah khair

[@fiaznaz5547]

سر آپ بہت ھی اچھا کام کر رھے ھیں اللہ آپکو اجر دے آمین

[@sairakazmi6431]

ALLAH PAK ap ko her gham se buchay ameen

[@abdulqayyumraja7012]

DR SAHIB, ALMIGHTY ALLAH MAY GRANT YOU THE BEST AWARD ON THE SERVICE OF HUMANITY.ALMUGHTY ALLAH MAY BLESS YOU FOR EVER.

[@mohammadazamrajput3608]

Assalam o Alaikum,
Dr. Sahib you are really serving the humanity in deed and specially such like us.
I pray for your long life.
Allah Rabul izzat aap ko sehat o tanrusti ata farmaye.
Aur hamein aap ka illm se faida uthany ki toufique ata farmaye.
Ameen.

[@DrKhalidJamil]

JAZAKALLAH

[@muhammadasgharkhan9167]

Bohat Umda Video. Jazak Allah Khair Dr Sb.

[@fatimatahir4316]

Very much informative, jazakALLAH sir

[@attaullha2104]

ماشاءاللہ بہت خوب جناب اللہ تعالیٰ آپ کو صحت تندرستی عطا فرمائے آمین اس جہاد کو جاری رکھیں

[@habibakhawar9534]

Jazzak Allah khairan kaseera
Worthy sharing,,
Stay blessed

[@rashidmir1130]

Aslam alicum excellent pls continue it regularly thanks allah apko salamat rekhey

[@shaistaanjum8356]

JazakAllahu khairun kaseera for sharing it

[@nuzhathuma1455]

ALLAH bless you on providing valuable informations to combat constipation

[@sohrabkhan7596]

Subhan'Allah. Great information received. Thanks Sir

[@AhmadAli-gp4ig]

Doctor Sahab you are just like an Angel for all of Pakistanis, who before your videos did not know what is healthy diet and how to eat it . Its you who guided us how to stay and live with healthy diet. Aap k liye bohat sari duaaien. you are a treasure and gem for us. your tips are always very easy to follow for everyone. Jazak Allah

[@DrKhalidJamil]

JAZAKALLAH ALLAH BLESS YOU

[@muhammadkhan2172]

ماشاء الله جزاكم الله احسن الجزاء والسلام عليكم ورحمة الله وبركاته

[@imranmmh]

Best videos seen for health care MashAllah

[@WaqasAhmad-fe3hw]

اللہ پاک آپ کو سلامت رکھے لمبی زندگی عطا فرمائے

[@sadiakhan6406]

Thank you sir... Ap ki her bat men follow krti hn ... Or bhtt faida bhi hota hy... jazakAllak 🤲

[@zashah942]

it was an extraordinary video. it has proven many of my observations and experiences I have learnt over the years.
I must say the idea of salt, water, fats and prebiotic are really very Important to understand with regard to constipation.
Obesity increase when people started avoiding fats and salts to be safe from heart attack and BP.
we need everything in moderation and as our body needs.
I am so greatful for you to share your thoughts. You really seem to be an expert on the real causes of constipation and I appreciate your skill and knowledge.

[@ReviewAlpha]

Are you doctor?

[@farzanafmt2883]

Assalamu alyikum..sir thanks..aj b apny bohat hi aaham topic discuss Kiya ha.. jazak Allah.jeety rehy

[@jawariabaig1677]

JazakaAllah khair u explain on reality basis and u gave so many option May Allah talha bless u with long and healthy life

[@inayakamal3965]

Dr. Saab thank you so much ye mufeed information share karnay k ly. Allah ap ko is ka jazaye Khair day ameen.

[@KhalidHussain-sd4jv]

Allah pak aap ko hamesha slaamat rakhee ❤

[@ladiesveritymalik5631]

Ameen

[@rashidmir1130]

Aslam alicum thanks for ur guidance re consiptation i exactly the same problem pls continue ur msg on daily basis thanks allah apko salamat rekhey

[@alizakhan245]

Apka kistarah teak howa

[@munirulhaq9848]

Salam dr sb Masha allah ap ke video nice h Allah Pak apny raham o karam sy ap k ilm me mazeed azafa farmae ameen ap khidmat e khalaq karty rahy ameen

[@faredahmadnoorzai1614]

ڈاکٹر صاحب زبردست خراج تحسین پیش کوم, ڈاکٹر صاحب آگر سادہ لفظوں میں بات کریں سب سمجھتے ہیں مھرہ بانی

[@shawalkhan4606]

may Allah give u success for spreading such useful information.

[@DrKhalidJamil]

AAMEN

[@ImranKhan-vw4kk]

sir apka clenic ka address plz?
@@DrKhalidJamil

[@nicewordschannel2814]

Constipation is mother of all diseases.
واقعی قبض بیماریوں کی جڑ ہے۔ اس کا بروقت علاج صحت کے لئےبہت مفید ہے!

[@afzalasharaf7960]

بہت اچھی مفیداور فاہدہ والی ویڈیو اللہ تعالی اجر عظیم عطا فرماے

[@DrKhalidJamil]

AAMEN

[@BUSINESSUNIVERSE]

ماشاء اللہ بہت خوب ڈاکٹر صاحب
جزاک اللہ خیر

[@hasnainqasim9495]

اللّہ پاک آپ کو سلامت رکھے آمین

[@asimanasir2074]

New subscriber here!
Wow!
Great video!
Very calm and collective way of explaining!
Thanks for sharing!

[@sairamalik2894]

Salam doc Sir....everyday check your notification of new video...many Allah bless you all....i m cancer patient n going through treatment n following your videos from 4 months n surprising changes...please remember me in your besser prayers..gift of Allah for us

[@DrKhalidJamil]

GOD BLESS YOU

[@ahmad3491]

@@DrKhalidJamil
ڈاکٹر صاحب میں اگر چائے گرم پانی گرم دودھ پیتا ہوں معدہ خراب ہو جاتا ہے اس کی کیا وجہ ہے

[@saniaraza228]

Allah sehat de aap ko ameen

[@junaidimtiaz774]

Aap sayadul istigfaar pare, Allah ne har bimari ka elaaj banaya hai,aap posivity ke liye Allah ka zikr kiya karen,apne aap raasta niklega in sha Allah

[@AbdulAziz-up1uu]

@@junaidimtiaz774sir mujay urine pipe mai savling or urine kay sath semen aa raha haa both kamzoori aa rahi haa or constipation be haa please helf meri karo sir

[@iftikharahmed3068]

Nice vidio containing very
Useful info,s
May Allah Taala bless you and your family

[@naveedbasheer5377]

Dr sahab apki sare video's dekhi hn mashallah bht ache hn 👍 mai un par amal kr rha hu..faraq para ha

[@fayazali2339]

Doctor Sahib I have never heard a doctor like you. You are very cooperative n competent.

[@rashidmir1130]

Excellent pls repeat ur advice regularly thanks

[@happyhappy-us5ve]

Thank you so much for best information Allah aap ko salamt rakhy aameen sum ameen thanks

[@muzammilyogaexpert6332]

Excellent sir. Appreciate your effort. God bless you.

[@bekind913]

You are absolutely correct.
1 increase water intake
2. Eat vegetables
3.active life
4. Exercise
5. Avoid bakery items and fast food
6.avoid refined carbohydrates

[@bhataamjad4074]

Salam doctor sahib how are u I hope u ok I watch ur vedio regular I have my one Question about my health prablum I have constipation last 40 year to plZ u advice me more I’m care full about eating bcz uk weather is clod and can’t stainable and no have fresh foods in hears I always eat different foods every day and drinking water regularly up to 4 litres but some time I take lactulose I’m havey someker Wht can I do more plz

[@AbdulJabbar-xb1ut]

Good information

[@jameelahmad969]

thank u

[@jameelahmad969]

ye daflon kitny din ly sakty hai

[@abidhassansheikh7240]

@@bhataamjad4074 x

[@fazalmunsif1307]

dear Dr sb thank you very much for uploading this video. After following KETO from last two months i was enjoying my new life from diabetes but in this Ramzan from last two weeks i am severely affected by constipation

[@DrKhalidJamil]

LISTEN LECTURE AGAIN TILL END

[@jawahiraakhter2497]

​@@DrKhalidJamiljzaklahukhàir

[@AbdulAziz-up1uu]

@@niazahsan241 Sir mujay constipation please helf meri karo mai both parashan hoo

[@tehreemshehwar6340]

Mujy thin stool ata h pr daily ata h phly normal tha pr ab thin h please guide kren kia ye koi bemari ki trf ishara h

[@tehamivlog2091]

Nicest info ,jazak Allah Hu khair ,

[@umerayub]

Thanks. Dr Saab. Very informative video

[@junaidshahshah9530]

This research is too much advance and 100% true.

[@seemichughtai970]

Jazzak Allah for very fruitful lecture.

[@dr.maryamhashmi9285]

Jazak Allah khair Respected Sir

[@azrapervez4789]

😊😊

[@AbcXyz-tz9fh]

Jazak Allah.Excellent lecture for awam.Keep it up.

[@sajidaahmed2386]

Assalamualaikum Dr sb bahot bahot shukriya aapki rehnumai ka mein bata nahi sakti aap ki shukr guzar hun jo aapne diet batayi usse mari sugar kaafi had tak thik hui hai age bhi inshallah koshish rahegi allah aapko jazae khair ata kare

[@DrKhalidJamil]

PLEASE CONTINUE FOR 6 MONTHS

[@irfanababar7272]

Bhtreen,, Allah pak ap ko jazay e kher atta frmay Aameen sum Aameen

[@salmarana1016]

ڈاکٹر صاحب بھت اچھا شکریہ 🌺🇵🇰🇨🇦🌿🕋

[@naeemurrahman8767]

Jazakllaha Dr Sb. May Allah SWT Bless you.

[@aghaaligoharkhan2058]

بہت اچھا جناب!😊

[@aminsajidmian2030]

DR. SB JAZAKALLAH, VERY INFORMATIVE VIDEOS. IF NOT MIND, IF VOICE VOLUME AND PITCH IS HIGH AND SMOOTH, AUDIO QUALITY WILL BE MORE AUDIBLE AND EASY TO UNDERSTAND FOR ALL. THANKS AGAIN.

[@kalambheek]

PL make some video on
Epigastric pain, dyspepsia and gas trouble with IHD

[@madihamughal636]

Aap ki vd bht ziada useful h’meri age 47 h; MVR hua Aik saal pehly ‘unmarried hun;diagnose hua k mitral valve leakage or stenosis h 9 months k baad surgery hui; surgery sy pehly wafrain’ spiromide’ merol medicine leny sy or dr ny kaha pani kam pina h’ merey ander fear tha mein ny paani b measurment sy piya ‘piles ho gai ;duphalic syrup piti rahi’ bht problem mein rahi ;high fibre diet leti rahi weight barh gya’ neend bht kam h toot kar aati’ dry plum almost 15 daany khany sy qabz tooti’phr b problem h;;;;;aap ki vd informative h ;mujhy dr ny salt kam khany ko kaha;;;; what to do;;;merey jesey patient k liay b btaen;; mein yoga or walk daily karti; thighs or pet py fat h ;

[@abeelaasgharasghar7004]

Thanks for an informative video.

[@Shan_Foods]

Very informative content.... Highly appreciated your efforts and researches Sir.

[@nbstartv8253]

جزاک اللہ خیرا

[@mdsagir7620]

Zazak Allah khair

[@sulemanmakandar9758]

اسلام علیکم رحمۃ اللہ برکاتہ جزاک اللہ خیرا حضرت مزیدعطا فرمائے

[@aminnb]

Kindly do vlog on vitiligo. I regularly listen to your vlogs. Very useful. Nice research work. I am Dr. Noorulamin working as anesthesiologist. You have really great work for general public and busy medical professionals. God bless you.

[@DrKhalidJamil]

I HAVE NO IDEA
AT THE MOMENT ONLY ,INSULIN RESISTANCE.

[@ashfaqibrahim7026]

Assalamu Alaikum Allah Kareem aap ko lambi Zindagi de

[@nbstartv8253]

اللہ پاک آپ کو ہمیشہ خوش رکھے آمین

[@mafzal9927]

ماشاء اللہ بہت فائدے مند

[@ShahzadAli-bf5iq]

Excelently explained. Saty blessed !

[@muhammadasad9353]

Sir salute to you thanks a lot

[@muhammadashraf-tt4nb]

Walaikum Assalam Warehmatullahe Wabarakatohu & JazakAllah Khair, Dr Sahab

[@ahmedzahid8163]

VERY GOOD EFFORTS BY YOU
THANKS REGARDS

[@mianzahidchishtchishti8796]

sir you are not only a great doctor but a greatest human being. Allah bless you and your family.

[@nimrajawahar]

Thank you sir.. you have started a new venture of public health. Please make a video on dark circles. I have dark circles since I was in 6th class. I have used medicines and medicated creams but no impact. It seems there's no way to reserve them. However, after watching your videos on possibility to reverse bp and diabetes, I think, you must have a solution of it

[@mohammadnisarafridi5218]

Sir meri umer 40 se above ho gai hai, pechlay 24 saal se meray moo se sothay waqt pani baha krta hy, meray kids ki b yahi condition hy, keerho ki bohot si dawayia kha le magar afaqa nahi hota hy, lehaza s baray may agar aik video ho jaye to we will very thankful to u

[@junaidimtiaz774]

Please recite sayadul istigfaar after every prayer, atleast 11timesyou will get treatment and benifit from the treatment,in sha Allah

[@ranaaaqibnaru8384]

Thank you so much doctor sahib jazakallah 💓💚

[@sohrabkhan7596]

Great information received
Jazak'Allah khair dear Sir

[@DrKhalidJamil]

So nice of you

[@zahidaparveen9905]

اسلام علیکماپ نے بہت اچھا کیا پہلے ھمین اخرت کی فکر کرنی چاھےدنیا خود ھی سنور جاتی ھے أللۀ ھم سب کے گناہ معاف فرماےھم سب کو جنت عطا کرےصحت عطاکرےاسانی والا معملہ کرے

[@ShakeelAhmed-bw4ho]

Ameen

[@amirumer8971]

allah ap ke batae hoe har elaj ma shifa da

[@mrjanny3480]

جزاک اللہ خیرا ڈاکٹر صاحب

[@zeenat693]

JazakAllah Khairan Kasira Dr sb 🎉

[@foodeliciouss121]

Triphala is very good for constipation too