ब्रश करने का सही तरीका क्या है?| Dr Adosh Lall | Apollo 24|7

Have you ever wondered how to brush your teeth correctly? What’s the best wrist movement while brushing your teeth? How often should you brush? Join Dr. Adosh Lall as he answers these commonly asked questions and shares the correct way to brush your teeth. In this informative video, you’ll learn everything from the best brushing techniques to choosing the right toothpaste.
With an experience of more than 29 years, Dr. Adosh Lall is renowned as one of the premier dentists in Delhi. You can consult him in-clinic at Indraprastha, Apollo Hospitals, Delhi or online at the Apollo 24|7 here: www.apollo247..... Adosh Lall& | Discount Code: ASK150
The video discusses -
(00:02) Meet Dr. Adosh Lall - Dentist Introduction
(00:19) Answering the Most Popular Questions About Brushing
(00:31) Gargling: Traditional Knowledge and Modern Practices
(00:56) How Often Should You Brush Your Teeth?
(01:11) Reasons to Brush at Different Times of the Day
(01:27) How Long Should You Brush Your Teeth?
(01:38) Proper Wrist Movement for Effective Brushing
(01:51) Practicing Mindful Brushing
(02:09) How to Choose the Right Toothpaste for Your Needs
Have more questions about oral hygiene? Leave a comment below!
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Disclaimer: This video is for informational purposes only and should not be substituted for medical advice. Always consult with your doctor for personalized guidance on oral care.
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