5 BEST things to GROW BIGGER BACK (चौड़ी बैक बनाने के 5 तरीके)

#collaboration #backworkout #growbig
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00:00 - Start
00:37 - BACK ANATOMY
01:01 - EXERCISE SELECTION
02:04 - BENDOVER ROWS
02:48 - FACE TAN SOLUTION
03:57 - DIFFERENT TOOLS
05:23 - DEEPER STRETCH
06:36 - COMPOUND MOVEMENT
08:03 - POSING
Paid Collaboration Segment: 02:48 - 03:57
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[@manishpaliwal239]

Guys..
This guy giving us much needed knowledge
All we have to do is like his videos to appreciate him...

[@TheUltimateDesiGamer]

jeet sir as you said posing is important
so please teach us all the poses from basics
i dont find many good quality video's about posing step by step

[@sunilpatekar-fitnesspersonaltr]

Great!!👌

[@auragaming3180]

Jeet sir pride for fitness 💖

[@mortal9870]

Thankyou

[@ishikavishwakarma1386]

Need more like this

[@djsonurajofficel]

Good information sir thanks

[@Rocky-ye7xb]

Wow electrifying 😎😎😎😎

[@SD-ef4qp]

These tips are making me perform better during my workouts....Thanks 👍

[@FoundIt_4U]

Awesome content sir

[@soyabkhan4200]

Thanks sir me apka bahut bada fan hu apki har ek video dekhta hu me

[@unknownknowledge1808]

Salute sir ji 😊😊

[@BeastzoneX]

Wow sir thanks

[@ranjeetpatel3229]

Thnx I will try these things 🙏🙏

[@asimrashid6002]

AWESOME stuff,,, u explained the huge tips in just simple manner ! thanks a ton

[@Negidoon]

U have lot of knowledge love from uttarakhand

[@deepa4739]

Loved this video the most amongst all the ones i watched for wider back.

[@divine7773]

Thanks a lot 🌟

[@mdsameerfitness9186]

Explanation is another lavel every easy to understand

[@espots.bharat]

Thanku sir
i tranined myself on your tips

[@BharatSharmaVlogs1]

Sir your information help me very much as well as all those who don't hire any coach
Thank you ❤️ and keep inspiring us 🙏

[@joker__op7132]

Man with full of knowledge ❤️👍

[@rajsinghan7174]

Excellent job sir 👍👍

[@user-of5cp4hl3w]

Bro nice job

[@amitmaheshvaishnav]

Awesome

[@madhavgaba994]

Knowledge ❤❤

[@DarshanSingh-xl3fk]

Sir bahut hi khubsurat tarike se ap clear karte har bat

[@sheikhmudassir4330]

Thanks sir 👍 nice job

[@zainyzain6471]

All videos are very informative thanks alot 👍👍👍

[@mdsfitness2376]

It's great👍

[@sanjaycreation824]

Thank you Sir for the Advice

[@AashviAyana]

Bhai aap gazab video bnate ho
I got lots of help

[@younisbhatyounisbhat7380]

Bless u sir... From kashmir

[@shafeeqahmed9599]

Good job sir 💪👍👍👍💪💪

[@Anubhav_Srivastavaa]

Big big fan jeet sir ✌️❤️... Love from Ghaziabad UP

[@palakkrish6784]

Thank you bhai

[@sayyedzaheer9487]

Very good

[@mohitkumar_18]

Last tip one of the best 👌

[@jaswantsagar9650]

Sir, Your videos are full of information that helps me a lot tha nks to you now I know many things about muscles and exercises . Love your content sir

[@Sajidkhan-pb7ic]

Wow sir

[@shivpathology2537]

beautiful and very helpful video love you jeet sir.

[@rounaksubramanian1686]

Very well said bro about this topic and how to grow bigger back and keep it up and keep training hard and be strong always and stay healthy and be positive and happy always

[@viratkhichi5386]

Thanku sir😊😊

[@pokeflixofficial1]

best video ever

[@mrvikash21]

You are great

[@Without_any_editing.]

Lots of love❤ from varanasi 🥰🥰

[@user-of5cp4hl3w]

Thanks 👍 brother

[@debajyotiguha9099]

Thank you so much Jeet selal vy... You are amazing ❤️👌🏻

[@devenpatil2822]

Nice vedio

[@nickrazzbnc6886]

Wow it’s awesome videos and I learned so many ideas from your RUclips channel sir ..keep it up and love from nepal ❤️🇳🇵

[@Imrankhan-pk6so]

Nice…

[@rahulsain266]

Nic video brooo dil she love you bro

[@fitfaiz.]

Love you sir and thank you so much for tips ❤️

[@saif2195]

Get well soon sir_ Aameen😘

[@saikatmdt99]

Best fitness influencer

[@Fasih_uqaili1]

Ustad g yar lob you thanks for the informations

[@Bodybuildingshorts632]

Jeet sir love u soOoo much apki videos k chalte mri muscles kafi jldi grow kir rhi hn😍thank u soOoo much love from pakistan

[@RohitVerma-ty6pf]

Tomorrow is my pull day..( back day) definitely gonna try these tips 😘😘❤️

[@mortal9870]

Who will pull u ??

[@KrishnaPatel-sp1jw]

Best❤️

[@akshaykodape5554]

Sir, plz make a video on power clean mistakes 🙏❤️

[@mortal9870]

Ok thk hai

[@akhilchauhan183]

Bna dunga vro 😊

[@tabassumkhan5954]

Agar tumhra gaol body building h to power clean karne ki zarurat nhi h woh weightlifting wale karte h

[@mortal9870]

@@tabassumkhan5954 bilkul galat bodybuilding karna hai toh m416 ka spray acha hona chahiye with no recoil

[@akshaykodape5554]

@@tabassumkhan5954 aapki baat ek dm sahi h.. bt m athlete ki training krta hu uske liye wo boht jaruri exercise h.. bt muze proper form nhi pta h..

[@cruiser..]

Luv u sir ❤️

[@mak9722]

Thank you sir ❤️

[@foreverchemistryclasses8394]

Thanku sir

[@hiteshmthakor9127]

Love you sir 😊

[@aspankul23]

The movement you are showing is extension of arm done by latissimus dorai( one of its main functions).
To explain adduction by lats best excercise is single arm cable lat pull down....

[@sonagamerff4639]

Big fans sir

[@MdAhmadRazaOfficial]

Nice

[@SMfit714]

Deadlift best compound exercise ✌️✌️❤️❤️

[@vishalshivhare3525]

Love from India mp ❤️

[@trancemusic0075]

Thnk u sir love you ❤❤

[@ratulchoudhury6313]

Thank u sir for giving good knowledge in back mquscle grow ❤️❤️

[@karanjain4054]

Please make a video on best exercises for lower lats as most people including me is lacking there.

[@TheReviewalGamer]

Please make a video on summer muscle gaining diet plan!

[@ipk3389]

Big fan brother 💪💖

[@agentyt2488]

Tq sir

[@fitwithsouvik6]

Nice information sir ❤️💪

[@itssgsouvik3820]

💪

[@AK0AandKsubscribe]

Love you sir

[@jigarpatel3152]

thank you for various type of videos and you really inspire us for fitness. can you please give information about calisthenics exercise and if possible can you post videos for that? thank you again.

[@shubhamsharmaji659]

Love you sir thank you 😘😘

[@suryakant7630]

Love u bro

[@noway7259]

sir plesemake a vedio on sumo dedlift vs convestional deadlift

[@devkaran5673]

love from jaisalmer sir
BIGGEST FAN SIR🤗🤗🤗☺☺☺

[@kangkankakati8130]

Sir please make a video on 'How to increase strength for Progressive overload'

[@razafitness444]

Big fan sir

[@ajaysonawane02]

Love you sir❤️ efforts 🙏🏻 injury will heal sir💪🏻🧠

[@Ishraque123]

Jeet bhaiyya thoda bht advanced tricks and workouts and diets ke baare me video banaiye .... aapke videos se bht knowledge mila hai but still eager to know more deeply . ❤❤❤❤

[@listentoanmol]

It will be great if you can do one video on posing itself!

[@vinitgoswami1416]

Please make videos for transformation of body series🤩
Working on hypertrophy not on strength🤕

[@jaskaran9972]

Sir please please make a video on mistakes you do while training legs and please please make this type of video on glutes and hamstrings

[@vishal4101]

Sir , make video on joint injurys 🙏

[@fitnesshunger421]

Black 🖤 Hunk...my fav alltime

[@asimsingh]

Kindly make video regarding slip disk issues. How to avoid it while dead lifts.

[@JagvirSingh-rg9jm]

Big fan

[@kundan6211]

Sir please make a video on spinal health

[@JavedAnsari-mk5qf]

love you guru ji

[@sameemakhtar8256]

Sir please make a video on sumo deadlift part 2

[@himeshchauhan1577]

ખુબજ સરસ રીતે સમજાવો છો 👍🏻❤️

[@shanuchaudhary8857]

All think related to posing during exercise different muscle groups ka different poses 💪🏻💪🏻🔥

[@rahulmanhas152]

Hlo sir....plz make video on excercise with resistance band....

[@TechnicalIkka]

Sir ek video muscle tightness ke upper banao plzz sir.

[@ShubhamSingh-bv1li]

if you only use your supinated ,pronated and neutral grip this will target ur whole back along with deadlifts