Tim Ferris inspired adjustable kettlebell DIY
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- Опубликовано: 10 сен 2024
- Using basic parts from the hardware store, I make an adjustable apparatus for two handed kettlebell style swings .
I got this idea from Tim Ferris’ book
‘ the four hour body’
kettlebell #swing #diy
I've had the same t-bell for over 10 years; loaded up to 120# (to test) and it could take even more.