Tim Ferris inspired adjustable kettlebell DIY

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  • Опубликовано: 10 сен 2024
  • Using basic parts from the hardware store, I make an adjustable apparatus for two handed kettlebell style swings .
    I got this idea from Tim Ferris’ book
    ‘ the four hour body’
    kettlebell #swing #diy

Комментарии • 1

  • @doloinc
    @doloinc Год назад +2

    I've had the same t-bell for over 10 years; loaded up to 120# (to test) and it could take even more.