The Olympics - Athletes & Stress

We discuss lessons to learn from Simone Biles as she makes her triumphant return to the Olympics after struggling with her mental health and the "twisties" in 2020.
Dr. Duren Gutierrez explained on FOX 2 Detroit how athletes of all sports are often under immense pressure and the ways to calm nerves or fears of failure when heading into tryouts, a game or a competition.