40 min Mat Pilates with Optional Light Weights

In this mat pilates routine, you can use optional light weights between 1-3 lb or perform the exercises without equipment.
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[@ginas4448]

Please more of your videos, Lesley! They’re are so wonderful and inspiring! And the 40 minute time is perfect..Thank you!!!

[@deannaschunkewitz724]

Did you start your own channels

[@ジェームズヨシダ]

Do the surrounding creatures catch you?

[@nytasharobinson4300]

Booty is burning 🔥 with those fire hydrants and my abs are feeling the contractions!😊 and I can feel my chest with those presses !

[@LostinTranslationss]

Fantastic as always ❤. Lesley, you are the best 🙏🙏

[@Gymra]

Thank you! 😃

[@mandyb.1804]

Another creative, powerful, & energetic class - what an incredible practice Lesley - you’re so talented!!! Thanks so much for bringing such light into our lives through your AWESOME Pilates classes. So grateful!

[@Gymra]

Thank you so much!

[@nancyduncan1828]

Challenged and refreshed. Ready to start the day on the positive🤩 Thank you, Lesley!!

[@Gymra]

Wonderful! Thank YOU!

[@catia6515]

The best, thank you so much! 👏🙏🌸👏

[@Gymra]

❤

[@kevinle4760]

Great workout👍👍👍👍👍
I hadn't miss any video and at home pilates everyday
Please upload more videos, Lesley! 🙏🏻🙏🏻🙏🏻

[@gardenhen4155]

Excellent workout, Lesley!

[@Gymra]

Thanks so much!

[@danielaselz9629]

Thank you Lesley for this amazing Pilates workout - always looking forward to your next class🥰🥰 they‘re the best ever💗💗💗

[@tyashanovack6878]

First time doing pilates. omg, intense.

[@marianafernandez3220]

excelente clase, MORI !!! jajajajaja muy buena 😁💪

[@barbaragaray4315]

Doing this tomorrow ❤

[@Gymra]

How'd it go??

[@barbaragaray4315]

Love it 🥰

[@tsippyhadass897]

Doing that tomorrow morning!

[@tsippyhadass897]

Waaaaa! I did it, it was veeeeery nice, I loved every exercise. Thank you for this great class. Coming back tomorrow for a new one with you❤️❤️💜

[@Gymra]

Yay! Glad you enjoyed!

[@natasaveljkovic4360]

OMG You're so thiny.. Great workout, thanks 💪

[@Gymra]

You're welcome!!

[@CarolinaRagingReaper]

Im trying to talk, if you don't have a husband I'm here

[@CarolinaBeltran]

Beautiful class

[@juliakoltzoff6870]

Love you!!!

[@sarabagheri8898]

That's great. I've started my day with this exercise :)
Just something about the video: the shadows on some parts of your body make it a little difficult to catch the correct form of some movements.

[@Gymra]

Thanks for sharing!!