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It's my first week completely without carbs and i have had headaches for the past 2 days... even though i have been eating a lot of vegetables and proteins
Thanks for watching the video! If you liked the video, please leave it a thumbs up and subscribe to the channel. Also, download your Carb Cycling Cheat Sheet here: bsbtribe.mykajabi.com/carbcycling?el=youtubeorganic
It's my first week completely without carbs and i have had headaches for the past 2 days... even though i have been eating a lot of vegetables and proteins
Sounds like a electrolyte issue