How to Master Carb Ups on Keto Without Insulin Spikes

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  • Опубликовано: 15 сен 2024

Комментарии • 3

  • @LesyaHolzapfel
    @LesyaHolzapfel  4 месяца назад

    Thanks for watching the video! If you liked the video, please leave it a thumbs up and subscribe to the channel. Also, download your Carb Cycling Cheat Sheet here: bsbtribe.mykajabi.com/carbcycling?el=youtubeorganic

  • @CaphiBinna
    @CaphiBinna 4 месяца назад +1

    It's my first week completely without carbs and i have had headaches for the past 2 days... even though i have been eating a lot of vegetables and proteins