Amazing Meatless Tacos 🌮(Even Kids Can’t Get Enough Of Them)
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- Опубликовано: 11 июл 2024
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This recipe is so, so easy! And is customizable too which is why I love it so much. If you like Tacos this will easily become your new go to recipe!
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Amazing Meatless Tacos Ingredients:
Makes 8 Tacos
2 Cans Chickpeas, drained and rinsed
2/3 cup chicken broth or water
1/4 cup onions chopped
1 1/2 pack of taco seasoning mix or make your own from my recipe
here: • How to make the Best T...
*8 taco shells or 8 flour tortilla shells
(1 tablespoon Olive Oil and 1 tablespoon butter for skillet ONLY if toasting flour
tortilla shells)
Toppings:
1/4 cup tomatoes, chopped
Iceberg Lettuce and spinach combined
Sour cream to taste (optional garnish)
2 tablespoons green onions (optional garnish)
PLEASE NOTE: This recipe is completely customizable! You can use any toppings you like. ENJOY!
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As a vegan, thank you for this!!! definitely adding this to my grocery list today 😊
Frying up some diced potatoes is a game changer for added flavor. Fry potatoes first then add other ingredients like meat or these chickpeas. Someone born and raised in Mexico taught me this trick. My kids loved it with cooked hamburger. Makes your dollar stretch farther. 😊
Hmmm, great idea. Thanks!!!
Doggy bag portions of extra rice and beans make a great taco filling, too.
@@mrsmcdonald9363 Isn't the point to cook your own meal? Not with stuff from a restaurant. Lol
Thank you Pam for this recipe. On the way to the kitchen to make my lunch. I don't have tortilla, but I do have the chips, and chickpeas. Nachos here I come.
Pam, that looks amazing 😋 I have a can of chick peas in my cabinet just sitting there. I have severe kidney disease and meatless is the way to go for me. You are so creative and I enjoy watching your videos. Thank you so much for this meatless meal idea. 💜💜💜 God Bless You 😇
My pleasure and thank you!
Those are tostadas to me, the way I make them is with mashed beans, I like the idea of chick peas, thank you Chef.
Thank you from a vegan subscriber!! 👏
You are so welcome!! And thank you!!!
@@CookingAtPamsPlace I’m a fellow vegan and appreciate you sharing recipes and ideas too that are plant-based! Have a wonderful day ahead Pam! (And original commenter + everyone else reading this).
Hi fellow vegan! 👋🏻😊
Don’t those look delicious? 😋
@@thatveganchick668 They definitely do and I've been wanting some tacos!
@@Penn_chill I guess we're both going to have to make these! 😊
I have several cans of chickpeas that I had no idea what to do with except homemade hummus. I'm trying this one tomorrow. Thank you Pam. God bless and much love. 💗
Toast some in the oven with any seasoning you prefer. Made a snack that's crunchy and delicious
You can make a cold salad out of them. Like adding cucumbers, tomatoes and red onion with a vinaigrette dressing. You can even add some kind of grain to it.
There is a really small grain, but I can't think of the name of it right now, Hugh. Just type in chickpea recipes here on RUclips and you should get alot of ideas.
Thanks you for this recipe! As my family and I get ready for the lenten season, it will be nice to have some thing on tap for Friday night other than tuna salad 😉
Pam, this looks delicious. I will definitely be preparing this today. This is perfect timing. Lent is just ahead. Meatless Fridays. Thank you
Pam has the best pro tips. These remind me of my grandma's open faced enchiladas.
I love all your videos. You are an excellent teacher and a lovely person. Thank you for all your recipes and shortcuts.❤️❤️
Hey Pam! Great recipe. Have you ever had potato tacos? You'd take the corn tortilla and warm them in a pan on low heat until its foldable and stuff it with soft potatoes like potatoes O brien or cubed breakfast potatoes with whatever seasoning you like, sprinkle some cheese, fold, let them get warm in the pan and they're good for breakfast. Maybe add some scrambled egg or a bit a Chorizo which is Mexican sausage. Delish.
! Love your easy, healthy recipes. More please.
Wonderful recipe, as always. Thank you Ms. Pam. ❤
You’re so sweet & kind!! Thank you!!
Making this soon ❤thank you blessings to you.
Love your practical ideas. Thanks always
Thank you for ALL the things!! Have a Blessed Day!!
Thank you! I love easy meatless recipes ♥️
Thank you! Pam I will be making these they look amazing ❤
Oh boy, gotta try it. Thanks for sharing!
They look delicious! Thank you for the video. Blessings🥰
I adore you! You are a wealth of information and inspiration!
Thank you for sharing! You have a wonderful personality ♥️
Wow, I never would have thought of it, thank you Pam, looks yummy, I need to try that
Pam you never leave anything out. You are so good at this ❤❤❤❤
Thanks for that economical recipe!!
Im on board with this one. Thanks for sharing.
Thank you Mrs. Pam for sharing
Looks so good!! Think I'll try this week
I'm going to try this TODAY 😊. I love your channel and your recipes are exactly what I've been looking for. Thank you thank you thank you
That honestly looks so good 👍 thanks so much for sharing your amazing cooking skills with us. Your really cool 😎 I'm pretty new here , I really enjoy watching
You are so welcome and thank you so much for being here!!
Hi Ms. Pam, thanks so much, for this recipe! It looks delicious, just like everything else you make! I'm so glad I found you! I've learned alot from you. You're an amazing cook! I know you're house is a great place to be during holidays!
That is awesome and so are you! Thank you kind lady.
You are so welcome
Delicious! Thank you for sharing!
My pleasure 😊
I gotta try! I really enjoy your channel!
I will be making these for taco Tuesday thank you so much.
Holy cow these look freaking amazing ❤ thank you miss Pam for sharing your wonderful skills ❤
Thank you I’ve been searching for more meatless simple recipes ❤
This is awesome and I'm gonna try this.😋
Love it !! 😀 ❤️
😋😋😋😋 Thank You. ❤
I Love how the simple things are so Good!What an Awesome Idea/Recipe!Thank You Chef Pam❣️♨️💯
MmmmMmm❣️♨️💯
thank you for this-definitely guna try. i’m so happy i stumbled on ur channel.
may i ask if you did a video on how to grow ur green onions?
i really love them and looking terrible in super market last few months. thank you for the videos and amazing tips ma’am💚
Okay Pam...you won me over. I'm trying this recipe!!
I'm definitely going to do these.😋
That recipe does look amazing!
This looks delicious!
Lent is the perfect time to do a meatless dish.
Going to try it tomorrow 😊
Hi Pam,
We have had garbanzo bean burritos similar to this. And you’re right, you can’t tell that it’s not a regular taco.
We haven’t put the additional ingredients on. That’s a good idea. But we use coleslaw mix for the crunch instead of iceberg lettuce.
Thank you, for the yummy receipe.😁
You’re welcome!
Gonna try this Mrs. Pam! I have everything but the spinach & tomato ( oh, and taco seasoning). For the month of Feb. I've tried to eliminate beef & pork. Thanks for all of your great ideas ❤️
Love your videos and hope your finger heals fast. Take care❤
Pam, I just love 💕 you! Your recipes and tips are terrific, and you are so cute and cheerful. From a sister in Christ. 💕👍😍🙏❤️
Thanks, Pam, for this scrumptious-looking meal. I'm think spicy salsa. Yum!
Thank you for the idea I didn't think I would use chickpeas but you made me want to try it
When my dad was alive, I would make pizza using those and he loved them
You are one amazing Lady! Thanks for this recipe. I love chickpeas.
I roast my chick peas in oven they are so good
Thanks for sharing
My pleasure! ♥️
Thank you
This would be so much more filling too, since the chickpeas/garbanzo beans have so much fiber to them!
It sure is!!!
Wow 😋. I was just thinking about what to do with the cans of chickpeas I have today, now I know. Those tacos look delicious and your recipe came right on time. Thanks for sharing 🤗
Wow that looks good.
And it was easy.
Chef Pam. Those look heavenly. I’m going to make these soon. Chef Pam you can see how delicious these tacos would be, yummy❤❤
Thanks so much. Your channel is fabulous. I eat chickpeas in various ways. This is quick & and easy, plus I eat & sometimes make hummus, which I also eat various ways. True True about crunchy iceberg lettuce..I add it also to various lettuces. You're a jewel
Interesting idea. Frijoles Refritos (refried pinto beans) would give a different taste and texture, but the idea with chickpeas is making me curious. I like the spinach addition. -- I wonder if adding strips of roasted poblano peppers would be good in this. But mm, Pam's recipe is simple and sounds tasty. I keep coming back and getting recommendations, so I've subscribed recently. Thanks, Chef Pam.
Welcome and thank you. I’m sure the peppers would be amazing. I love peppers but my husband doesn’t so I rarely cook with them. I just to my own dish/plate. You should try it. Thanks
You mean like grilled peppers?? That would be good. You could chop them up and add them to the chickpeas. Or even add Jalapeno's.
Got the ingredients and plan to make this for dinner. Looks so yummy
It is!!!
*Making a 7 Layer burrito with them would be good. Like Taco Bell used to have. That's all I ever order from there. Now I have to get them to make a regular burrito into a 7 Layer. It's not as good, but.....*
*Or you could make Tostada's with them. When I was going to beauty school there was a Mexican restaurant next door and that was my go to lunch. It was good and cheap, (at that time anyway). They fried the corn tortillas to be crispy then added refried beans, cheese, lettuce and tomato, then add another layer. They were so good.*
Delicious!!!!! I’ve used chick peas to make vegan tuna salad. You drain then mash up the chick peas and add Nori flakes, then add whatever else you normally put in your tuna salad. If you can’t find the flakes you can get the seaweed sheets used to make sushi (you can get them at Walmart). I cut the sheets and blend them up into a powder in a expresso bean crusher. This gives the chick peas a tuna taste. Or you can use chick peas to make egg salad. All the ingredients you normally had to your egg salad and had Himalayan Black salt. The black salt has a natural egg taste. Not sure if Walmart has it but if you have a Indian grocery in your area they will definitely have it.
Thank you so much for the meatless tacos I tried them and they were off the chain from the windy city Chicago have a blessed day and thanks again they are a keepsake✌🏾😀🙏🏾♥️
YAY💃🏽 that’s awesome and thank you!!
That foil on the lettuce really works.. I took mine off after 3 weeks and still fresh
I'm Hispanic so I don't really need your taco recipe, although it looks great. I'm just here because I love to watch your channel because you are so pleasant and sweet and your voice is so soothing and friendly. Your videos are informative and interesting. You are a joy to watch. Keep it up.
I appreciate that. Thank you so much for your kind words! It means a lot. Happy New Year
I can't begin to tell you how GOOD this was😊ILoved it. It's Quick and the way I work I've been looking for easy meals to make and I'm vegan so with that being said Thank you, Thank you.❤
Yum, Chef Pam!
Just saying your smile makes my day
Hi pam,
Just found your channel via the chocolate depression cake. Can't wait to mske it. Also saw a recipe for the fried breaded baby corn, been looking for a recipe for them for, forever. Your style and personality make it seem very easy. Thanks from a vegan subscriber.
YOU ARE AN *AMAZING* ENLIGHTENER...VOICE, TONE, DEPTH, AND IMPACT❣{SMILE} 😊💚*🙏🏼
Hello Chef never had chick peas but that 🌮 look delicious!
Thanks so much Wanda! Taste like ground beef!!
You have a great speaking voice.
Just saw on tiktok, you are amazing 🥰
I couldn't imagine liking this..but it does look wonderful! Will try it. My gs has a friend that is vegan...I rarely come up with anything he can eat...will try this.... Thanks!
I’m late late to this party but after seeing how easy this was I made an early dinner of this because I love chick peas (or garbanzo beans whatever ya want to call it🙂). I didn’t have small tortillas so I used a large one and just cut it in 4’s now that I think about it I shoulda made chips. Anyway, this was so good! Loved it. I’ll be eating the left overs til they’re all gone. Hehehe
Fried Taco shells are the best. My family & friends won't eat them any other way now. Used your home made taco seasoning too..Mmm good, thnx Pam. 😁
I love tacos spicy. Love Mexican flavors 😍
Thank You Very Much Mrs. Pam For this HEALTHY RECIPE. BE BLESSED, INJCMN, AMEN.👌👍💪🏻👊☝️👋❤️🩸🙏🏻.
They look so good, I love chick peas 🌹
Thank you! I'm not a vegetarian,but always look for cheaper and healthier alternatives to meat.
I love chick peas! I can wait to try it.
Hello Miss Pam. You've taught me so much. 😊 Does the foil method work with fresh Spinach also or just lettuce?
Got me going out ti buy chick peas and spinach! That looked so good!
Lol. It really was!!!
If that tortilla doesn’t bend, it is a tostada, not a taco. 😊
When she was frying the tortillas, I thought, “Isn’t that a tostada?” Either way, they look dee-licious!
Call it what you want. No need to correct. Did you read where her husband bends them? Taco 🌮!
Dear Sister I just Subscribed have a blessed day Jackie ❤️
Aaawww thank you so much and Welcome!!!
Thank you for this recipe, I never had chick peas. I think I have seen them on a salad bar ( been awhile since I ate at a public place). I wonder if I could use salsa instead of cream cheese 🙏❤️
Love to watch Pam
Is your finger throbbing.....hope you are feeling better. Just wanted to say I used the aquafaba egg substitute you suggested for biscotti and it worked great. I could not tell the difference. The smothered chicken is my current favorite and I have made it two times. It is delicious comfort food. Hope you are feeling better--the mandolin did always seem too risky for me. Do you have any ideas on sweet pickeled cukes and onions...or how do you make your vinegar cukes and onions? Best wishes for feeling better soon and a speedy recovery.
normally fry my shells in a lot more oil. I'm trying your technique next time!
YUM!!!
I love chick peas. I have never thought of using them for 🌮 s. The Trulys are meat lovers too, but I am trying to incorporate vegan/vegetarian meals throughout the week. Omgosh, I should be saving the liquid? I didn't know, and I will look for that video. Aqua faba, sp? Thanks so much for this meal!!
You can use them to bulk up your ground meat and increase the number of servings with less meat.
@kimhelms3669 cool thanks for the idea!
Now I know what I’m gonna do with those chickpeas I have my granddaughter will love this she’s vegan