Can You Be Anxious And Happy?: The Speakmans Talk Fears, Farts, & Chat To Corrie's Richard Hillman!

Поделиться
HTML-код
  • Опубликовано: 11 окт 2024
  • The Speakmans explore if and how you can be #anxious, yet still be #happy; guiding you through all the tools needed to identify the causes of your #anxiety, and also sharing just how they tackled theirs.
    Buckle up for a jam-packed table talk with the Speakman family, as they discuss everything from #fears to farts, whether you can be generally anxious, different types of anxiety, and their own issues with #phobias - including #healthanxiety and a #fearofdeath.
    This week you will learn that all of The Speakmans at one time feared speaking (publicly), Liv faces her childhood fear live on the pod, and they're also joined by Coronation Street legend and supervillain, Richard Hillman (Brian Capron). Together they share a multitude of techniques, to show you that you CAN be anxious yet happy.
    #mentalhealthpodcast #coronationstreet #handbooktohappiness

Комментарии • 8

  • @katieking7638
    @katieking7638 4 месяца назад

    Another amazing episode!. Thank you all for sharing about your past anxieties. I loved the analogy of thinking what if something positive happens. Thank you Nik and Eva for helping me through my anxieties and my journey over the past 11 years. You’re a big reason why I am the way I am today and doing the things I’m doing. I love listening to you all and the great mix of topics and laughs. xxx

    • @HandbookToHappinessPod
      @HandbookToHappinessPod  4 месяца назад +1

      Ahhh this makes us so happy to hear! 🥰 So pleased to have helped you, and we really hope you love the upcoming episodes too! If you wouldn’t mind leaving us a 5 star review on Spotify or Apple Podcasts we’d so appreciate it! 😍

  • @User_123-h5o
    @User_123-h5o 4 месяца назад

    I love this so many nuggets of wisdom more nuggets than Mcdonalds!!

  • @misssugar7
    @misssugar7 4 месяца назад

    Even though this is about how things can impact your life and the help you all share, just the way you interact with each other is so funny to watch and makes me smile 😊

  • @User_123-h5o
    @User_123-h5o 4 месяца назад

    please make some t shirts and hoodies with the super cute handbook to happiness logo on well done Liv more creative brilliance xx Karen xx