Pilates Reformer Workout STANDING 🔥 Pilates Reformer Workout for Legs

Поделиться
HTML-код
  • Опубликовано: 29 дек 2024

Комментарии • 36

  • @tamaraclaire1842
    @tamaraclaire1842 2 месяца назад +1

    Such a fun workout. Please do more standing ones. Having a reformer directly sitting on the floor is great for this one. Thank you for an excellent workout.

  • @laralyndy6106
    @laralyndy6106 7 дней назад

    Thanks!

  • @juliebridge7590
    @juliebridge7590 2 месяца назад +1

    I love and am amazed how many different ways you can work your body on the reformer!❤

  • @laralyndy6106
    @laralyndy6106 7 дней назад

    Thanks Melanie. This was ideal for today. My neck and back don’t feel so well so this was great. Happy holiday season to you, your family and friends🌟

    • @MelanieLopezPilates
      @MelanieLopezPilates  5 дней назад

      happy holidays and thank you so much for your generosity, lara! i appreciate your support this year xoxo

  • @tamaraclaire1842
    @tamaraclaire1842 2 месяца назад +1

    Can't wait to do this one tomorrow.

  • @movewsarah
    @movewsarah 2 месяца назад

    Always rockin it! LOVE!

  • @juliebridge7590
    @juliebridge7590 2 месяца назад

    Love this!! Will do tomorrow, thank you Melanie!❤

  • @FSUJoyJaz
    @FSUJoyJaz 2 месяца назад

    Going to do this one tonight!

  • @nebokako5067
    @nebokako5067 2 месяца назад

    Loved it thank you

  • @KA0514
    @KA0514 2 месяца назад

    Perfect score! Just like you said, it works legs, glutes and a bit of core. I know I will feel this one later.

    • @MelanieLopezPilates
      @MelanieLopezPilates  2 месяца назад

      I look forward to the level of soreness report tomorrow 😅

    • @KA0514
      @KA0514 2 месяца назад

      Wasn’t as bad as I thought it would be.

    • @MelanieLopezPilates
      @MelanieLopezPilates  2 месяца назад

      @@KA0514 phew

  • @adesca983
    @adesca983 2 месяца назад

    I just finished trying it on my Metro IQ balanced body reformer. Love it

    • @MelanieLopezPilates
      @MelanieLopezPilates  2 месяца назад

      Twins 👯 how do you like the Metro IQ so far?

    • @adesca983
      @adesca983 2 месяца назад

      @@MelanieLopezPilates I like trying all your workout even if I'm not as flexible and powerful as you😅 I have to work hard on it

    • @MelanieLopezPilates
      @MelanieLopezPilates  2 месяца назад +1

      @adesca983 the flexibility is genetic but the strength is from practice 😅 keep at it!!

    • @adesca983
      @adesca983 2 месяца назад

      @@MelanieLopezPilates thank you🙏

    • @MelanieLopezPilates
      @MelanieLopezPilates  2 месяца назад

      ❤️❤️❤️

  • @jjcrazi
    @jjcrazi 2 месяца назад

  • @vbala333
    @vbala333 2 месяца назад

    Name of the machine

    • @MelanieLopezPilates
      @MelanieLopezPilates  2 месяца назад

      You can find it here (affiliate link): www.amazon.com/dp/B09HNCMTZL?linkCode=ssc&tag=onamzmlopezpi-20&creativeASIN=B09HNCMTZL&asc_item-id=amzn1.ideas.3BJO06BW69CQC&ref_=aip_sf_list_spv_ons_mixed_d_asin

  • @nicoletta5543
    @nicoletta5543 2 месяца назад

    Hi! Is this the Elina reformer Domo ? Are you happy with it? I’m deciding between reformers for my home and I’m scared I won’t be able to do all the exercises since it’s on the floor and not higher but the domo one is the best price I’ve found so far 🥲

    • @MelanieLopezPilates
      @MelanieLopezPilates  2 месяца назад +1

      Hi! It's the Balanced Body Metro IQ Reformer (mine has the old product name, Pilates IQ, on the side). I haven't had direct experience with the Elina Domo, so I can't speak to its quality or durability, but I wholeheartedly recommend the Balanced Body IQ reformer and can confirm that it works beautifully and is in excellent shape after 4 years of heavy use.