5 DAYS OF HEALTHY BOWLS! | Healthy Meals I Eat to Lose Weight | WW PersonalPoints

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  • Опубликовано: 28 авг 2024

Комментарии • 85

  • @Commonsense1965
    @Commonsense1965 2 года назад +38

    I do a mixture of jasmine rice with cooked cauliflower rice. Maybe 1/3 cup of jasmine rice with half a cup to 2/3 cooked cauliflower rice. I love it because it feels like I am enjoying more real rice than I actually am.

    • @LindaC616
      @LindaC616 2 года назад +4

      Maybe I should try that... I am over cauliflower at this point

    • @brookeh2017
      @brookeh2017 2 года назад

      Great idea! I’ll try that tomorrow.

    • @melmerk12
      @melmerk12 2 года назад

      Great idea!

    • @amandakoonce7790
      @amandakoonce7790 2 года назад

      On my plan, I have brown rice and whole other grains like quinoa and sorghum for 0 points. Just to get more veggies in, though, I will mix the cauliflower rice with my grains when I make bowls. We did burrito bowls last night. So good.

    • @StyleWithCathyOver50
      @StyleWithCathyOver50 2 года назад

      Great idea!

  • @taylorolson7828
    @taylorolson7828 2 года назад +10

    Please try this!!!
    Mediterranean bowl! Marinated steak cubes (I use sirloin) in kebab seasoning (I really like the Sadaf brand) barbecued for just about 8minutes, placed on top of jasmine rice, tzatziki yogurt, and diced cucumbers. It’s also amazing on pita or lavash. Seriously so good.

  • @conniehuls4523
    @conniehuls4523 2 года назад +4

    Nikki, I know you have an e cookbook, and I have it and love it, but you really should consider doing a hardcover type cookbook. I watch Jen Chapen, and she did a cookbook and sold it on Amazon, which of course I purchased. Anyone on WW or just counting calories would love it!

  • @KinleyMack
    @KinleyMack 2 года назад +11

    Thank you! Your bowls are my meals daily. I rotate them and that takes away the stress of figuring out what to eat. You and your husband are amazing! Can’t wait for your next video! 💕💕

  • @Commonsense1965
    @Commonsense1965 2 года назад +8

    Mixing real rice with cauliflower rice can give you a rather large base plus more veggies for points

    • @NikkiGetsFit
      @NikkiGetsFit  2 года назад +3

      Yes! I love to do this too especially with the sweet potato/cauliflower riced veggie blend! So smart!

    • @amandakoonce7790
      @amandakoonce7790 2 года назад +1

      @@NikkiGetsFit I love the sweet potato/cauliflower blend. There’s also a mushroom asparagus “risotto” blend that I really like.

  • @JenG1985
    @JenG1985 2 года назад +8

    Just recently found your channel! Absolutely love your content. Been binge watching your videos for the last couple days. Glad I found you guys! Thanks for sharing your journey! 💛

  • @DS-ne7xj
    @DS-ne7xj 6 месяцев назад

    You are so smart, I haven’t got as quick of a brain as you, but I got your cookbook and I have watched a lot of your videos. I feel like I am prepared to start now. Thank you for all your hard work!

  • @LifesLittleThingz
    @LifesLittleThingz 2 года назад +3

    I never thought of making bowls before. Thank you for the idea!

  • @catlover3550
    @catlover3550 8 месяцев назад

    These videos are my favorite keep them coming!!!!! ❤

  • @vanessadorsaneo1065
    @vanessadorsaneo1065 2 года назад +1

    I love your videos! Your bowls are my absolute favorite and the fact that you add rice to them is a huge plus for me. I especially appreciate the variety of bowls that you share. Thank you so much for making healthy eating delicious and doable.

  • @user-xe2lk6qb4k
    @user-xe2lk6qb4k Месяц назад

    Looks delicious I fixed my first bowl this week it was awesome

  • @brendawright5296
    @brendawright5296 2 года назад

    Those bowls are so pretty, they look like something from a cookbook or a magazine spread!

  • @marciaquesenberry3803
    @marciaquesenberry3803 2 года назад +1

    Thanks so much! Would love to see a video of “what you would eat in a day” for those of us who have few PP. I get 15 PP per day. I know everyone will be different but this would be helpful.

  • @AnnFilzen
    @AnnFilzen 4 месяца назад

    Your bowls are amazing!

  • @cuzwelovetoscrapaz6721
    @cuzwelovetoscrapaz6721 2 года назад +1

    That Reuben bowl looked delish! I will have to try that one!

  • @Chipster724
    @Chipster724 2 года назад +1

    I love the bowl idea videos. I also got the bowls from target and love them. My go to use for them is a fruit plate.

  • @juliehammond1992
    @juliehammond1992 Год назад

    I made the Reuben bowls for my husband and I today with brown rice as a base. They were so delicious. Thank you and Keep your creative ideas coming! ❤

  • @conniehuls4523
    @conniehuls4523 2 года назад +2

    Would love the calorie count on these. I don't do WW, but I do count calories.

  • @tamaragreco9374
    @tamaragreco9374 Год назад

    I like to use some of the pickle juice instead of vinegar

  • @MaggieBacha-rk1ro
    @MaggieBacha-rk1ro 11 месяцев назад

    I like watching you cook, you make it look effortless. Congrats to you and Adam for your wt loss.

  • @LindaC616
    @LindaC616 2 года назад

    Nikki with the grape tomatoes, have you ever tried the hack where you turn a small plate upside down, put the tomatoes on it, put another plate on top of the tomatoes, and then put the knife through, slicing all of them in one swoop?

  • @lynncrooks64
    @lynncrooks64 2 года назад

    I love the bowls. I am making bowls lots of days for lunch. I love the variety.

  • @nancygoff1989
    @nancygoff1989 2 года назад

    I appreciate your creativity! A Reuben Bowl? Can’t wait to make it. Thank you!!

  • @susancaicedo1862
    @susancaicedo1862 2 года назад +2

    I loved bowls and you give me so many great ideas. ❤️

  • @hollyross8900
    @hollyross8900 2 года назад +1

    Thanks for sharing these bowls they all looked delicious but I think my favourite one if I had to pick just one would be the Teriyaki chicken and pineapple bowl 🥣 😋

    • @amandakoonce7790
      @amandakoonce7790 2 года назад

      I love bowls. I will throw in whatever I have. For my veggie mix, I love roasting a big sheet pan or two of veggies at the beginning of the week. This Sunday, I did onions, bell peppers, asparagus, zucchini, yellow squash, and eggplant. I use a tablespoon of olive oil for the whole pan. It ends up being less than a teaspoon per serving. I just count it as a teaspoon. They have so much flavor from being roasted. I even added it to a leftover potato and egg scramble, and it was super good.

  • @kayhowell8263
    @kayhowell8263 2 года назад

    I've been liking the brown basmati rice. That's one of my zero point foods. I love all of these bowl ideas!

  • @LeaAnne94
    @LeaAnne94 2 года назад +1

    These look so good, especially the pineapple chicken teriyaki! I need to get those target bowls

  • @loridavis7923
    @loridavis7923 2 года назад

    Thank you for all the good Bowl ideas…keep the recipes coming!
    We made a Fajita bowl and burger bowl this week!
    So good..so filling! Thanks, Nikki

  • @canyoudigit7175
    @canyoudigit7175 6 месяцев назад

    these are awesome, thank you! my guy and i love bowls, we just don't know how to track points. and we add the premade lentils from trader joes and other beans a lot. you don't seem to use them often so maybe they have a lot of points. i'm a vegetarian so i have to work protein in in other ways.
    total side note, what color is your hair? it's gorgeous and looks great on you!

  • @angelawalker1039
    @angelawalker1039 2 года назад

    I love your bowl game! Thanks for sharing.

  • @troutfishin9770
    @troutfishin9770 2 года назад

    You are a rock star, keep it going! Love these bowls and all your videos. Actually stopped into Aldi and was amazed at all their new healthier products they had! I’m a major fan . I am looking forward to a e book of bowls from you ….hint hint!

  • @haleymarie747
    @haleymarie747 2 года назад

    Yum!!! Thanks for sharing Nikki! Have a good Easter!

  • @gwyn7803
    @gwyn7803 2 года назад

    Bowls are life!

  • @mariaTsounakis1521
    @mariaTsounakis1521 2 года назад

    Wow!! Everything looks absolutely delicious!! Thank you… this is so helpful to provide more variety!

  • @joannefitzgerald6094
    @joannefitzgerald6094 2 года назад

    Love your videos. Bowls have become my go to. I’m using a mix of quinoa and basmati rice (trying to cut back on the carbs). You provide lots of great ideas. Thank you!

  • @maribethkmarlin
    @maribethkmarlin 2 года назад

    This is helping me get remotivated! Thank you for this idea!!!!

  • @estefanyquiroz9277
    @estefanyquiroz9277 2 года назад

    Omg yesss yesss yessss!! I’m obsessed with bowls n urs look amazing

  • @mdketzer
    @mdketzer 2 года назад

    Your bowls always look good! I make a lot of bowls too but I don’t always use rice as my base!😋

  • @jenniedahlen6325
    @jenniedahlen6325 2 года назад

    Thanks Nikki for the new bowl ideas, they look great.

  • @shotkallah
    @shotkallah 2 года назад

    You always have good recipe ideas! These bowls are perfect I always love mixing all my food together on my plate anyways. ❌⭕️

  • @misslovablelady
    @misslovablelady 2 года назад

    Such great ideas! You’ve inspired me to come up with some of my own.

  • @candisscott6267
    @candisscott6267 2 года назад

    What a fantastic idea!! Love all of these

  • @dawnschlette9433
    @dawnschlette9433 Год назад

    These look amazing

  • @Spot4art
    @Spot4art 2 года назад

    I love your content. Started this new version of WW (best yet) two weeks ago. I have to say your recipes make this enjoyable. My weight loss is very slow but I feel healthier than I have in a long while. Thank you. This journey feels different this time around. Congrats on your healthy lifestyle ❤️👍

  • @chaptertwomyretiredlife23
    @chaptertwomyretiredlife23 2 года назад

    I love bowls too, I think I’m going to try the Reuben bowl! By the way, your hair is so cute!

  • @barbaradowling8734
    @barbaradowling8734 2 года назад

    Tried the Jasmine rice and love it!

  • @StyleWithCathyOver50
    @StyleWithCathyOver50 2 года назад

    Yum! They all look delicious!

  • @soniajohnson8896
    @soniajohnson8896 2 года назад

    Love these bowl ideas!

  • @judyrivait2020
    @judyrivait2020 Год назад

    Nice bowl recipes

  • @rlord7053
    @rlord7053 2 года назад

    Oh, these look awesome!!

  • @lucyibarra5385
    @lucyibarra5385 2 года назад

    WOW these are amazing, I must try.

  • @victoriamejia5066
    @victoriamejia5066 Год назад

    Hey Nikki! Love your videos! Quick question… when I lookup Edamame on the App it’s coming up as a point tracked food…is this something you void since it’s a veggie?

  • @nancykubik8960
    @nancykubik8960 2 года назад

    Great video as always, thanks!

  • @sarastrose8814
    @sarastrose8814 2 года назад

    What are your zero point foods? Brown rice is one for me, have you ever thought about changing up your zero point foods?

  • @ldnye117
    @ldnye117 2 года назад +1

    Love your bowls! How do you get the sauce on so perfect? Did you put it in something? Please share 😀

    • @michellecali2566
      @michellecali2566 2 года назад

      It looks like she puts the sauces in a plastic ziplock and cuts off the tip (like an icing piping bag). I’m definitely going to start doing this!!

  • @dotcastagno3629
    @dotcastagno3629 2 года назад

    🌸Great bowl recipes
    Thanks

  • @cindyross3236
    @cindyross3236 2 года назад

    What do you put in your turkey/chicken burgers?

  • @breakinginsanityscycle
    @breakinginsanityscycle 2 года назад

    They all looked so good. 😋

  • @colleenclark5027
    @colleenclark5027 Год назад

    Hoo is,it that you can add points back into your meal?

  • @sylviasushi
    @sylviasushi 2 года назад

    What do you use to squeeze your sauces nicely in all your photos? :D

  • @laurarodewald2276
    @laurarodewald2276 2 года назад

    Also in the first bowl, is that the chicken that you get at Sam’s? And what is it called and where about sin the store is it?TIA

  • @kellyyohn7433
    @kellyyohn7433 2 года назад

    How did the Rueben bowl turn out? curious because I love me a Rueben

  • @laineybugger
    @laineybugger 6 месяцев назад

    Do you still get points back for eating veggies? I’ve been away from WW for awhile and just started again

  • @roses609
    @roses609 2 года назад

    They looked delicious

  • @lissarx2459
    @lissarx2459 2 года назад

    I just signed up for WW today and was shocked by how many points restaurant foods are. I specifically looked up Chick-fil-A, but like all kinds of foods. I usually only eat at a restaurant once a week at the most. How do you handle eating out using WW? I only have 21 points per day.

  • @laurarodewald2276
    @laurarodewald2276 2 года назад

    Is the brown jasmine rice frozen or dry? Thanks

  • @jennywilliams6905
    @jennywilliams6905 2 года назад

    You have such great recipes - but you seem to eat of a lot of points... how many points do you get per day now with the new Personal Pts? Mine went way down, but my 0 pts are what I eat most, so = I guess. But your meals seem to be higher pts than I get.

  • @pennyevans1643
    @pennyevans1643 2 года назад

    Is your veggie mix cooked.

  • @user-wy3xr7wv8b
    @user-wy3xr7wv8b Год назад

    Do you always mix the ingredients in your bowls

  • @tonijurkones9797
    @tonijurkones9797 2 года назад

    Hello 👋

  • @susanmclamb7997
    @susanmclamb7997 2 года назад

    Can i ask how many points do u eat a day approximately?

    • @NikkiGetsFit
      @NikkiGetsFit  2 года назад +3

      Depends on the day! I usually average around 30 points a day because I get 26 dailies and then spread my weeklies out into each day!

  • @zz5213
    @zz5213 2 года назад

    😋 yum

  • @lisan8092
    @lisan8092 2 года назад

    Deli corned beef is WAY lower then the fresh corned beef. I thunk lower then he bacon you show as well
    ‘’

  • @TheJosie745
    @TheJosie745 2 года назад

    Your dish looks beautiful!!