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Buddhism for Beginners
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- Опубликовано: 5 сен 2024
Комментарии • 1,4 тыс.
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If you want to watch more intro videos on Buddhism click on my playlist: ruclips.net/video/-gWULW_aALc/видео.html
Also check out my free mini-course, and my new course "Introduction to the Buddha’s Teaching", at the Online Dharma Institute! onlinedharma.org/
Can I practice Buddhism without giving up my religion?
@@duhduhsten8972 yes. Learn vipassana from vipassana centre in your country.
Thank you for genuine explaination.
I am from Sri Lanka
Duhduh sten , You cannot practice Buddhism and be a Christian at the same time. Only because Christianity is not a religion it is ordained by God. When a man starts thinking that he’s in control he’s putting God aside.
I like Buddhism cuz it’s basically just a guide to being a genuinely good person and leading a good life.
Yup, I think that's a good way to put it Ali, thanks!
You are right
Do you visit srilanka ?
No, no it's not. That secular humanism.
@Tony Droid Actually Buddhism is a science. When you distill it down to it's very basis it is the science of Cause and Effect. Try look at Buddhism in this way I think you will understand it a bit more and come to realize that Buddhism is actually a logical, coherent philosophy.
I've been a buddhist for 62 years. I am always a beginner.
Well said Elan! As am I.
try to let your mind flow freely - don't be attached to the mind
@@DougsDharma I use to be Christian, but I don't think God is there, and if he is he is doing a pretty bad job, objectively speaking. I remembered reading books about Buddhism and it seemed like a really peaceful way of seeing the world. However, what is the point of being kind to others? If it is to end suffering then I do not believe that mankind has the power to end suffering for all just by kindness. Natural disasters will still bring us pain and suffering right? I am genuinely asking this because I want a purpose in life a purpose to be alive. I thought the purpose was to find Nirvana to get to a place where you are not reborn over and over in suffering on Earth. If you have no core belief system hedonism seems to be a good way to bide your time until you die, but I don't want to live/die that way. I don't want a rat race to pleasure and death. I want to smile and enjoy life as death takes me over the course of time.
@@walkerfharris the purpose of buddhism is for you. to acquire the true meaning of life by looking deep within oneself. and in that clarity, those who watch your kind development will follow by example. in this considerate domino effect, our world will change for the better.
exelisio yea but when though? It makes sense what you’re saying but the domino effect you speak of may never come definitely not in this lifetime you can keep doing this over and over but you don’t control the world just yourself so I see Buddhism as an self investment, something that only I can learn for myself in my position at the moment.
I like this. I’ve been an atheist for about 15 years, but I find myself wanting a framework to build my life on. Buddhism is appealing to me. I’ve been looking into Nichiren Buddhism lately. I find the chanting gives me a way to focus. Yet I don’t have to “worship” anything, which I appreciate.
Me too.
Also an atheist. Newly divorced and looking at a philosophy that follows my own but can add a bit more direction and tools for my journey.
Same im an atheist/ nihilistic
Same
So.,....
It's basically a philosophy, it has the benefits of certain religions, but it cuts out the God crap, i like it! I will definitely consider it!
Glad to hear it Martin, yes go ahead and kick the tires!
How are you now? What’s changed in your life? Have you keep up with Buddhism? Why did you keep with it or leave?
Universe is the archetypal god. God is a very real thing. it’s just far too incomprehensible for our human minds.
@@dripstein6130 I'm Jewish too BTW.
@@dripstein6130 If god was real, faith wouldn't be required.
I'm beginning to learn buddhism because I strongly agree with all the practices and opinions, I want to join a community but there arent any temples near me
That's great lily. If you don't have any local meditation groups, I have a video that provides some options: ruclips.net/video/-rEKVKsV2iU/видео.html
How's this coming along?
The temple is in your heart and your thought. I do hope you will find that temple, where is the place that you have peace of mind, kindness to others, mindfulness, and understanding the cycle of life. There are a lot of good books such as Mindfulness in Plain English, Buddhadhamma, Handbook for Mankind, and many more. These may help you in practicing and learning on a good path.
Lily do you like meditation @lily
Ahhh same
I feel like buddhism is for me. I don’t like nor believe in the idea of a God, it just has no factual sense. But i love spirituality and do believe in the afterlife and other lives. I think I’ve finally found my place.
Glad you found your place CC!
How are you now? What’s changed in your life? Have you keep up with Buddhism? Why did you keep with it or leave?
i am never going to be a buddhist L just studying it it also looks really scary and ugly
@@IGBIN7 Fear is a trap. It is designed to protect you from personal harm. But, how do you protect yourself from yourself? My answer is to challenge reality (safely) and to challenge your mind.
Falun Gong answers all of life's profound mysteries.
I was raised Catholic, but I never connected with the religion, and I never wanted to follow it. I've been doing some research on Buddhism and your video is a very straight-forward explanation. Thank you, Doug!
You’re very welcome motivationalduck, love the name BTW! 😀
@@DougsDharma Thanks! 😁
We're same experience, thanks for sharing the details my friend. I'm also a Buddhist From Philippines. Pls give my regards Https://ruclips.net/video/wg8nVcEb8rw/видео.html
I am raised as a Muslim I never contacted as well. All I want is to live in peace.
SGI- Philippines Buddhism i feel you. I’m Filipino living in the US. I have been learning more about Buddhism and hoping that my mom understands.
Mindfulness brought me here. I'm looking at Buddhism and I am deeply intrigued.
Cool, glad to hear Roller Ghoster!
@@DougsDharma would you ever recommend going to a Buddhist temple if you are looking at the different options available?
Sure, why not? If you find it isn't to your liking then you don't go back. Personally I find Insight/Vipassana and Zen centers most congenial, but that's just me. 🙂
Falun Gong answers all of life's profound mysteries.
I was sexually abused as a child for several years, turned to drugs, developed a problem with using substances to be happy and got clean and here I am again relearning more and more and trying my best to become a wiser Buddhist and finding peace in my simplicity and sobreity as now a healthy 16 year old man.
Wonderful Alex, glad to hear you are doing well now. 🙏
🙏🏾🙏🏾🙏🏾
i’m only 15 but i have been interested in buddhism since i was 12 and i really think i’m going to pursue it because i’ve been doing a lot of research this was super helpful
That's great to hear Lily! Yes, take a look and see what you think!
@watch Earthlings documentary be an activist why?
@twentyfivekgplants tomake1kgbeef Please tell me you replied on the wrong comment
Same, Lily. Dont forget to be proud of yourself and love yourself
Falun Dafa is the highest school of Buddhism, good luck.
I am a Buddisht for 68 years and happy in Nichiren Shoshu.🙏😁🇯🇵
Are you Japanese ?
When I first learned one of the main teachings of Buddhism, which is that desire is the root of suffering, my Westernized mind could not accept that, much less comprehend it. But the more I thought about it, the more I realized that it is 100% true. And it’s not a dark or negative thing. It’s liberating. You just have to learn to healthily detach from outcomes.
Exactly so James. It's a surprising teaching, but truly liberating.
You and everyone need a great teacher and Falun Dafa has that.
I realized something today, I am a Buddhist! Thanks Doug you really helped me.
Hey that's cool Andux, you're very welcome! 😀
Andux blue sky, blue sky; Mount Sumeru rises ever higher. Because the mountain is high, snow melts late. Tea will keep you warm for now ☕️
How are you now? What’s changed in your life? Have you keep up with Buddhism? Why did you keep with it or leave?
@@talonbalcom8525 Its actually been quite a journey since I last spoke about it, I really believe in something else after life, but I don’t know if reincarnation or an afterlife is there. I’m quite Atheist, but I really believe that theres more than life. I really don’t have a religious name, but I’m ready for anything.
Dharma danaya uthumma danayai🙏🙏
Thanks for teaching true with strong language..
I was raised catholic and have been an atheist for 10+ years. I've always been into mindfulness and meditation but I couldn't find a fitting belief system until now. I'm so happy, I feel like I've been blind all my life and now I'm truly seeing the world for the first time
Yes, thanks Lil Pizzy, it can seem like that. Indeed that’s often how people in the suttas respond when they hear the Buddha teaching! 🙂
How are you now? What’s changed in your life? Have you keep up with Buddhism? Why did you keep with it or leave?
Hi. I was also raised Christian (ELCA Lutheran, not Catholic). I can really relate to this comment because I was an athiest/agnostic for many years before following Buddhist meditations. For me, I discovered that it is not that I have an aversion to religion or beliefs. I just needed a system that did not have belief in a literal deity as the central element. As well, having it be based on a system of actions and meditation as opposed to a set of family and social roles as in Christianity was also helpful to me.
Welcome home...🎑
Falun Dafa is Buddhisms highest school.
I'm starting to look into Buddhism as this is closest to my spiritual beliefs.
I've always been a good person at heart, but went down a wrong path when I got involved in drugs which led me to steal, lie & become someone who I wasn't. Now I'm starting to get clean I feel my chances of leading a better life could come from Buddhism.
I hope this is my 1st step.
I hope so too Ben! Yes there's a lot we can do once we see a clear path forward.
Buddha said, there is no begin and there is no ending of anything. Things and people just transform from one state of being to another. Congratulations on your transformation to a being that you can be proud of
Good luck!
One day at a time...🎑
Buddha's teachings is the truth of this world and the universe because enlightenment makes the mind enlightened If you can enter the 4th meditation you will see everything Your mind will be free when you can meditate 4.
I migrated to Buddhism from Christianity. I love Jesus. I love Allah. I love Siddhartha Gautama. I love Love.
I'm a retired Army Warrant Officer. Ironically enough, my childhood nickname sounds just like the first of the 4 Noble Truths, Dukkah. I'm excited to see so many human beings wanting to approach kindness.
Mankind = Kind Man!
Very cool Jonathon/Dukkah! Yes, kindness is so often the answer.
Falun Dafa is Buddhism's highest school
I’ve been exposed to many religions throughout my 29 years of life; Jehovas witnesses, Christianity, Catholicism, Wicca/paganism to new age, but the only one that I felt the most... I guess comfortable would be the word, with was Buddhism. I feel like it really resonated with me the strongest, and I’ve been trying to get back into it, but have been met with some challenge and I’m hoping going back to basics, as it were, will be a good place to start. Thank you for the video 😊
You're very welcome canonviewer! Yes, it's a very wise and straightforward teaching. 🙏
Same!
Me too 🙂 Guess I have some reading and breathing to do 🙏💕
canonviewer not with the time but same. I went to a temple today. And I like to see that you said new age as separate from Buddhist.
Falun Dafa is Buddhism's highest school.
_Buddhism is neither a philosophy nor a religion, nor a ordinary ethical code, it is a doctrine of actuality, a means of deliverance: or, as it is called in Pali language, the Dhamma_
_There is no such thing as god in Buddhism_
Thanks Thang Laka!
There are 'gods' according to Buddhism, but not one all-powerful creator God
Don Fades also not exactly true. There is that outside of time that constantly creates everything everywhen; but it is not other than "you;" all forms you see are aspects of it. Thus - it - does not conform to what religion calls "god" and, thus; "there is no god in Buddhism."
The Doing Being I agree with all you have said. But I'm not so sure liberation is really possible. Im afraid this Ox may be pulling the cart forever.
The Doing Being non conceptual experience of the immediate moment cannot possibly be thought of as religion.
A dog encounters the moment free of contrivance, completely in a state of "liberation" as you have defined it. Is he having a "religious experience?"
I'm Catholic but I have respect for buddhism. I am amazed how peaceful you guys are.
It's part of the practice John, though not always followed.
Catholic here too but I am fascinated by the teachings of buddhism
I’ve been struggling to find what I really want in life. Christianity was something i tried but I couldn’t bring myself to do it. I read into the basic beliefs of this religion/style of life and this is exactly what I’ve been looking for. I finally feel happy knowing i found myself.
Great to hear it Exo, keep learning and practicing! 🙂
How are you now? What’s changed in your life? Have you keep up with Buddhism? Why did you keep with it or leave?
Welcome home...🎑
Budhism is the real guidance of human life...
I am very happy to hear it, (share your experience about Budhism to encourage each other)
may all beings be happy
love you all
(best regard from me in Central Java - Indonesia - Western Asia)
Thanks dk subroto, glad to have you here! 🙏
Bro in Indonesia are you allowed to follow Buddhism or do you face discrimination
Just discovering meditation and investigating Buddhism. You caught my attention with “secular”. Thanks so much.
You’re very welcome Gregory. Thanks for watching! 🙂
How are you now? What’s changed in your life? Have you keep up with Buddhism? Why did you keep with it or leave?
i like Buddhism because it doesn't demonize. It recognizes me as a human being with possibilities of flaws and capacity for higher mental achievement. It also doesn't let me accept things blindly. I still make mistakes or think unwholesome thoughts but I am aware I must overcome these through Buddhist teachings and also Stoicism.
Yes that's right Leonalyn. 🙏
I am native American, from a very small group, and no one I know practices our tradition. I try as best I can to practice the parts of it I know of but it's hard to be consistent, and i feel so alone because there is no one to tell me where to go, or have community with through religion. I want to practice Buddhism along with this to give me more structure. The beliefs have no differences that I've seen so far!
Neat! All the best in your journey!
Thank you for clarifying what Buddhism is all about.
I've had a difficult life and in the recent year I've been learning about Buddhism because I truly feel the ideas resonate with my own, and I also believe it will help me be more at peace with myself and the world around me.
Also, big thanks to my lovely grandma who's introduced me to Buddhism.
My pleasure! And nice to hear your grandma helped as well!
I love how Buddhism can be interpreted/practiced as an organized religion or way of life. There’s no command yet a strong connection with spirituality.
Yes!
I'm agnostic and I'm planning on learning more about Buddhism and being apart of it , it has always been the only religion I would take part of.
Yes, me too! 🙂
Ever since I grew beyond a young child, my life has been deeply unpeaceful. I've had good times, I've had bad times, but I have always felt so chaotic. I see something meaningful in Buddhism. Its profound.
Sorry to hear about your experiences Connor, but yes I think a life practice like that found in Buddhism can be a help.
These Covid times have been quite a hard time for me and I’ve been looking for something to help me find peace with my mental health, hopefully this can
Well give it a try! 🙂
I've been Muslim for 18 years but I just left it , I chose Buddhism , I found myself with it , the degree of spirituality I feel in this religion is just unexplainable ✨🤍 I suggest you find a way which gives you peace ☮️ tnx🤍✨
🙏😊
Love from India 🇮🇳 which is birth place of Buddha☸️ Namo Buddhay ❤️ Jay Bhim
Thank you Sumit! 🙏🙂
Why buddhist people love india and hindi peoples? Because our Great Teacher born in india💚🇮🇳🇱🇰
@@anushkasharma581 Siddharth was Born in Nepal But Buddha & his thoughts was born in Buddhgaya ( Bihar ) which is in India
what percentage of the Indian population is now Buddhist? The answer is 0.7% en.wikipedia.org/wiki/Religion_in_India#:~:text=Buddhism%20is%20an%20Indian%2C%20transtheistic,0.7%25%20of%20the%20total%20population. that makes me sad for the Indians. Love from Vietnam
@@anushkasharma581 Buddha became Buddha in India
So technically Buddha was born in India
Thanks Doug! I am proud to be a Buddhist. I found your channel is very helpful for everyone who’s open to learn more about Buddhism. Thank you for your contribution to this beautiful world
You're very welcome, Jennifer. It's my pleasure! 🙏😊
Thank you for this video. I am highly considering Buddhism. It gives me inner peace.
Inner peace is good Kaisaya, glad to hear it. 🙏
Don't just consider, start here:
ruclips.net/video/-imXmUxLJVg/видео.html
How are you now? What’s changed in your life? Have you keep up with Buddhism? Why did you keep with it or leave?
I am an atheist When I think who created the humankind A lot of religions said that The humankind and Frist human on earth were built by the god but I thought If the god created everything who created the god It can't possible that the god created him self .. however I studied about Buddhism and It astonished me a lot so I convert into Buddhism
Yes, thanks for your comment!
✌️
Thank you for share buddhism with world...may the triple gem bless you...from sri lanka...you are doing a great job
Thank you very much Mishel! 🙏😊
Mishel kiyanne catholic namak nemeida ?
After reading Biology, physics/chemistry Secular buddhism seems very true and genuine...Thanks to Buddha i came across this channel after so much confusions...
I'm glad you did Ratul! Thanks for the comment.
Blessings from sri Lanka. May all beings be well and happy!
I have been adopting some concepts similar to Buddhist practice without having any idea of it, namely following a period of a few years with Major Depressive Disorder and addictions working on changing my desires away from cravings to altruistic purposes, alongside a few other ideas I recognize in Buddhism, now I realize I should explore what Buddhism has to offer in its teachings.
P.S Big respect for your devotion to answer every comment helpfully.
That sounds like a good plan Nakano Yuko! Let us know how it goes. 🙏
I'm unbelievably happy to find this channel, and the wider secular-buddhism movement as a whole. I'm an atheist in the sense that I don't believe in any kind of higher power, but I do think that we've evolved with a longing for tradition and ritual, so this kind've non-theistic religion is absolutely perfect to me, as I can maintain my atheistic non-belief, and also practice in a way that helps give my life some of that ritualistic elements humans crave. I think that even aside from that, many of the teachings about the nature of suffering, and the idea of non-harming, are absolutely incredible sources of wisdom. You're cultivating something really great here, thank you.
That's great to hear Skylar, indeed you've grasped the key points of it. Thanks for the comment!
I just turned to a Buddhist I wanna learn more
Check out my playlists! I have one called "New to Buddhism" ruclips.net/p/PL0akoU_OszRjpRP1nwugCGAJF15oPbBLv
How are you now? What’s changed in your life? Have you keep up with Buddhism? Why did you keep with it or leave?
I really enjoy Doug’s talks, simple, clear, and straightforward.
Thanks James, very kind of you to say!
I desire to live and learn to practice a peaceful positive healthy life drama free and with lots of honesty and be able to trust and learn to practice my life purpose 🙏🏼
Sounds like a plan! 🙏😊
I grew up with Africa spiritual religion but when I became foster youth,I started being taught Christianity. Something about being Christian doesn't click for me and neither does YTR. I've always like Buddhism and I love the peace surrounded about it. I feel uncomfortable believing in abousoluty nothing at all and I want something to build my life on. I love this is so straight toward and non pressing
Yes I think so too, thanks Majaye! 🙏🙂
I am so impressed with how real Buddism is.
I love that you must practice your meditations and have a community to share with. All the teachings making sense to live a happy healthy life. I have so much to learn and I am so happy to have the opportunity.
Great! Glad to hear. 🙏😊
As a firm believer in Christ Jesus, I'm here to understand where my Buddhist brothers and sisters are coming from. Peace and love 🙂
Welcome! 🙏
Same, I’m Christian too!
Thanks so sweet I’ve been let’s say belittled by my Cristian “friends” for wanting to study Budosim
I am really excited to learn more about Buddhism from you! I liked how you said that Buddhism isn’t only a religion, but a way of life, and I found that really interesting!
That's great to hear Jessica, yes I think it is interesting! 🙂
I'm moslem but interested with Buddhism... i do meditation almost every day
Great, glad to hear it Irham!
That’s great. If you don’t mind me asking, how do you reconcile the Buddhist teaching (which can be experienced yourself during meditation) of not-self with the Abrahamic concept of having a permanent soul?
Finally a video about Buddhism! Thanks!
I've got lots of them! 😄
Thank you so much for taking Buddhism to the world
You're very welcome, thanks for the comment!
fuck buddhist CHRISTIANITY ON TOP YESSSSSSIRRRRREER
I have gone through life fascinated by kindness, how it costs no money nor time in its raw form. In my past few years I have taken extra time and care into kindness and compassion, observing it in real life and purposefully forming my life by always powering through hard times with positivity. This year has been a trying time for myself and family, almost losing my brother having an awful accident half way across the world, my mother having a health scare, and more. But through each disturbance I used my kindness and compassion and positive mindset as a support not only for myself but for my family too. I have never looked in to religion, being atheist, but I have recently found Secular Buddhism and since my life feels right, almost as though Buddhism was made for me as I read more and more into it. Doug your videos are amazing and have showed me the wonders of Buddhism! Do you have any suggestions on getting started in the religion and meditation and such?
Thanks Eden, that's great! I have a lot of videos here on Buddhism and secular practice, and check out my playlists too. But perhaps one to start with would be this one on Buddhist meditation: ruclips.net/video/zyNrtFIk6Ko/видео.html
Doug's Secular Dharma Awesome! Thankyou Douggg
I’m an atheist, i was raised Christian but certainly don’t believe in god or any other higher being. Buddhism is closest to my morals and doesn’t really have a god, which i like. I’m someone who bases his beliefs in science, and i think Buddhism does not interfere with that. I like that it is not like any other religion, to me it seems its more about being a good human.
Yes, I think it can be seen and practiced that way.
Dude, I’m studying so I can become a Buddhist. Something really clicks
That's great to hear Zuma Dude! Let us know how it goes.
How are you now? What’s changed in your life? Have you keep up with Buddhism? Why did you keep with it or leave?
I love Buddhism
Buddhism is a more of a Philosophy on living a compassionate ethical life!
I think so too! I have a video on looking at Buddhism as more of a philosophy: ruclips.net/video/4bGPtICK2Ns/видео.html
Accept what resonates and leave what doesn't. I don't want to subscribe fully to any one philosophy, but to find what works for me and to build my own philosophy based on the wisdom of great teachers from history.
Yes, that sounds like a plan!
Wonderful comment.
I've had 2 years of therapy, and everything you've described is kind of where I find myself open to rather than before as a way to live. All of these things are the direction I'm moving towards in my life. Thank you for this video. It is very insightful.
Glad it was useful to you, all the best!
Thank you for helping me understand where to start.
My pleasure!
I want to go to a Buddhist temple to learn more. I have a few questions.
1. Are Buddhist temples open to new people?
2. Should I learn more about Buddhism before I go to the temple or will someone there be willing to help me learn?
3. What do I even do when I go to the temple?
Thank you for your input!
Well, there are many different kinds of Buddhist temple, and I don't know what all of them might be like. But in general they are all open to new people, they will help you learn about the practices, and they will tell you what to do when you go there. I'd say see if they have a website first, it will likely say something for new people, they may have a weekly or monthly orientation session or the like. Or they will have a number or email you can contact for more information before showing up. I am most familiar with Zen and Insight/Vipassana centers and they are very friendly and open to new people.
Spencer Gagnon you can go to any Buddhist temple and u don’t need to know anything about it
Spencer Gagnon
1. Of course
2. That would be like trying to lose weight before going to the gym.
3. An empty cup is best when one wants fresh tea.
Buddhist temple always open to everyone. Buddha said " come and see" , come to sri lanka. we can help you to learn and study Buddhism. at the temple you can understand about Load Buddha and ask and know dharma by monk. My mail is - sppkjayasooriya@gmail.come
1. Generally temples or places, buddhist monks live,, are open for enyone who seek some help in their lives.
2. You shouldnt learn anything before. Monks or teachers will listen to you and will help to awake your mind.
3. Nothing to do especially. Talk to anyone you meet and say your need. He will guid you to the right person.
Thank you!
The first Buddha sermon was the Four Noble Truths; life is suffering, cause of suffering is craving, cease craving to end suffering, and the way to end suffering is the Noble Eightfold Path; right understanding, right thought, right speech, right action, right livelihood, right effort, right mindfulness and right concentration.
That's right vimal.
@@DougsDharma - I am happy to see your reply to old video. I think the intro was a bit long-winded and unclear for beginners. I feel we must be very concise. Using the right words may resonate with the mind without needing explanations.
thanks,,, sadhu sadhu sadhu
🙏🙂
I practiced this growing up going to temple every Sunday. While attending, you prayed for an hour at the start of the day, learned how to read/right Vietnamese, and after lunch we learned the history and stories of the religion. This video surprisingly is actually very accurate.
That's great to hear Danny, I'm glad your experience mirrors my own! 🙏
I was raised in a catholic household and forced to practice Christianity for many, many years. I never liked Christianity's approach to certain things as I ultimately just wanted to be a good person without the fire and brimstone. Ive always been fascinated with Buddhism because of this approach to end suffering in ones own life. It just made a lot more sense to me and im very eager to learn more. Thank you for the video!
You're most welcome!
I've been a buddhist for 7 years now and it maide me so much peacefuller. Ofcourse i'm still learning...you never know everything
Yes, thanks Yuno. We’re always just learners. 🙂
When you stop learning, you stop living...🎑
This video must have more views. Thank you.
Thanks Nicolás, feel free to share it around! 🙂
@@DougsDharma
You r doing such a good job.
Just teach the world #Abhidharmaya in simple manner..
The pure reality of this universe taught by Lord Buddha...
That really differentiate Buddhism from others.
I'm a Buddhist, this video is very accurate ☺️. I used to go to the temple every Sunday until I was 19. In the temple I would learn about Buddha, learn about the philosophy, pray and practice meditation. When I moved to the west for higher education, I lost touch with buddhism. My mind became chaotic and I was suffering.
I didn't realise how much peace of mind I was getting by following Buddhist practices. Now I'm practicing meditation again and following buddhism, along with other lifestyle changes I feel peace again.
Practicing meditation is like going to the gym. You need time to build muscle. And when you stop exercising your muscles become weak again.
In my experience, it is the same with meditation, you have to keep practicing meditation to experience the benefits of it. If you stop meditating, you lose progress. It is best to meditate for at least 5-10 mins daily.
This video summarises Buddhism and explains the benefits of meditation and mindfulness very well ☺️
Thanks for the comment, Mark! 🙏😊
You’ve probably heard this multiple times, thank you so much for posting your high-quality content! As a former assistant professor of religion and philosophy, I wish I had this content when I was studying Buddhism in my masters program!
You're very welcome David, yes it's because I couldn't find this kind of material out there myself that I decided to start producing it ... 😄
i come from one of the few countries that still practices classical Buddhism. when i had to leave for the west i realized i missed out on learning my traditional practices. im trying to relearn the religion and came across this. i thank you
🙏😊
i am a buddhist i like your videos it is very helpful for all
🙏😊
R u from Samrat Ashok 's cast ?
Who knew that doing yoga for years would make me feel so connected already to this
Yes, yoga was heavily influenced by Buddhism.
I have been going to a Buddhist temple for about 4 years now and we practice Tibetan Buddhism. I do still have a lot of questions about Buddhism that I'm eager to learn. Thank you for this significantly informative video for an introduction to Buddhism. I'm looking forward to watch all of your videos.
Glad to hear it Jhessa, thanks for the comment and I hope you enjoy the other videos! 🙏
I’ve been to one small one in Houston but I think there’s actually quite a few in that city
Hey I’m readin your comment from Tibet. ❤ please visit Tibet ! See you
Very good video. As someone who has looked into buddhism for years this was a great way to begin and gain understanding to start a life long journey. Thank you for sharing.
I’m glad you found it useful Clinton. 🙏
How are you now? What’s changed in your life? Have you keep up with Buddhism? Why did you keep with it or leave?
I consider myself a secular humanist and have been searching for something more mindful 'within' to embody that worldview. I think I found it. Thank you, Doug, for putting up this video.
You’re very welcome Nathalie. Indeed I consider secular Buddhism to be a version of secular humanism. I did an earlier - very early in fact 🙂 - video on that topic: ruclips.net/video/yd1rCCWX0bo/видео.html
I am also a secular humanist and have been for a long time. I've also been on Buddhist retreats (Triratna tradition) for some years and found that Buddhism ticked a lot of boxes for me (and I became a vegetarian after one retreat) but I just couldn't sign onto rebirth, deities, puja rituals. Finally decided to try and find out what the Buddha actually said and what happened to his teachings as they travelled out of India. Then found and read Confessions of a Buddhist Atheist and have now found Secular Buddhism and Doug and these videos and am having a wonderful time working my way though them. Doug, you are covering so many of my questions (and a few that I didn't know I had) so many thanks to you. And I'm trying to set up regular meditation practice so onward and upward. I now look forward to Monday mornings and the new video.
You're very welcome Jano, that sounds wonderful!
Buddhism is the most reliable and logical explaining about life amongst other religions. Whoever thinks against this statement, haven't studied his explanations from Tri pitaka.
It is certainly a wonderfully wise teaching. Thanks Pasindu.
I left the Mormon church a couple months ago and as an atheist, I still wanted a way to be a better and kind person. Buddhism is amazing because it doesn't focus around a God and just shows you how to live a good life.
That’s right Kyla, it’s a very practical, practice-oriented teaching.
In Jodo Shinshu, the key point is looking at the world with gratitude. Thank you for this opportunity. Namo Amida Butsu.
I'm from India and I believe Buddhism
Thanks for your note Jerry!
Buddhism is great . Thank you for these video. I identify myself as Atheistic Buddhist
🙏🙂
I'm an omnitheist but I want to get into more specific practices so I'm starting here
OK sure! Hope you find what you're looking for.
Namo Buddhaya🙏🏻
May All Living Beings Be Happy
🙏😊
Thank you so much for this video Doug. I have been a Roman Catholic my whole life but I could not connect myself to all of its teachings mainly because I do not agree with it. For a few years now, I read the occassional article about Buddhism. So far, the philosophy it espouses resonates more to me than any other philosophy I encountered. Now, I am seriously considering Buddhism. Thank you again.
You’re very welcome Celyn! Keep reading and looking, there are many varieties of Buddhism with quite different approaches so you may find one that resonates with you particularly well. 🙂
please dont buddha guy will hurt you and hes insanely scary
Thank you so much! 🙂 🙏 Namo Buddhaya!
May the thriple gems blessed you from Sri Lanka🙏🙏🙏
And you as well! 🙏😊
So thankful that I clicked on this video.
Me too! 😄
Thank you dough, very informative and interesting, his teachings are very applicable in this pandemic season like no other time
Yes I think so too Kasun, you're very welcome!
I lost my mom over a year ago and have recently came to peace and I realized that I’m on my path to enlightenment, that I’m ready, I’ve always wanted to learn Buddhism but now I am.
Sorry to hear about your recent loss Victoria, but indeed practice can help a great deal. Be well!
How are you now? What’s changed in your life? Have you keep up with Buddhism? Why did you keep with it or leave?
I have always liked Buddhism more than the other religions I know, but unfortunately my Methodist high school had a "religions" class where they misrepresented all religions other than Methodist Christianity to convince us Christianity is the best. Over 10 years later and I read a short passage on what Buddhhism really means, saw how badly it had been presented by the devout Christian "religion" teacher then came straight to your video to find out more. I think it aligns more with my personal morals, how I live and the journey I am on. I have been in treatment for PTSD for the past decade, and have found so much peace in radical acceptance and choosing to be kind. I want to learn more about Buddhism since I think I have been doing it by accident.
Sure, and welcome! I have lots of videos that might help you understand it better. 🙏
Bless you Doug 🙏 for giving me insight on why Buddhism is not the Devil's religion, like how some Christians claim it to be. Namaste ✋️🖖✌️
4 me, keep it simple - the past = possible depression, the future, anxiety - SO, address the PRESENT!
🙏
i searched clear videos of buddhism finally i found.❤
Great! Glad you are here Vishnuvarthan.
I've been changing a lot recently and I realized that in a sense I've always been a Buddhist, where with most things my Motto has been "so it goes" as in, it is what it is, I can't change the world and how it moves, I can only change how I feel about it and react to it
Yes, while we can change some things around us, and work for deeper change in the world in the longer term, for the most part it is healthy to learn to live with the way things are.
I was a atheist but decided to join Buddhism
Yes I think Buddhism is a good place for those of an atheist mindset.
You can be both ! 🙂
One of them any things I love about Buddhism is that the more I read/hear, the more it seems like Buddha somehow knew me personally. Little examples I read apply to me directly and exactly in such a way that is hard to believe sometimes.
Yes, it's odd sometimes isn't it! I think that's sometimes how true wisdom comes across.
Thank you. I needed to hear this today
You’re very welcome smokythebeard. Glad you found it useful.
This might be just what I've been missing in my life. Thank you!
Happy to help!
i was raised in an abrahamic religion but hearing about Buddhism and it’s core beliefs something just clicked in me, ya know?
Yes I agree, it does just click! Thanks arizz.
The issue with accepting rebirth is mainly due to the fact many think of it as some entity or a thing of "you" that propagating one life to another .. Which is not what buddha teached..Its about your experience perpetuate through the natural causal flow based on dependent origination.
Right Billy, the Buddha's views on rebirth were rather subtle and sometimes confusing to us. But no matter, we can focus on practice within this lifetime and try to do good that way. 🙏
As I know Lord Buddha teach us about re-incarnation, I did not hear and believe about "rebirth" in any prayer or temple masses, I'm a Sri Lankan Buddhist by birth. I may miss understood,please correct me if any ..
Thank you! I’ve been feeling like I needed a religion to feel some type of community, but I don’t particularly believe in a god nor do I want to practice such strict beliefs that some religions have. This might be my calling!
Glad to hear it! Let me know if you have any questions. 🙏
I am an atheist from hindu background but now i am interested to study buddhism
Glad to hear it Aaved, welcome! 🙏
Our purpose is to love and learn...🎑
Yes I agree, Buddhism always felt like a way of life rather then a religion or a belief, some religions have their own belief of heavens and hells or gods and goddesses but Buddhism was always just about your life and how you were gonna live it, Buddhism’s whole belief is just “be a nice mature and gentle person in life and you will lead on a good one”.
Yes, that is often the Buddha's teaching to laypeople.
I'm a Christian but I'm converting to a Buddhist
Well I hope you find happiness! 😊
@@DougsDharma thank you!!
Wise Decision, my friend ! My suggestion to you is Secular Buddhism. Keep the Speculative Parts of Buddhism like Rebirth, Realms of Existence etc aside. Just focus on the Philosophical Parts. Doug's channel is great. Follow his stuff ! 🙂