Wow! ...just feel like I need to say thankyou... ...this couldn't have arrived at a more perfect time. Staying at my relatives over night, little bit of a sore throat, no weights, no workout gear and no trainers, BUT I do have my tie string trousers and vest I slept in. Pow!-fect! Like you spoke to the universe and knew what I needed. Thanks muchly for all your sharing. I gave up a gym membership last May when I started your workouts and haven't looked back since. Doing these daily for 20-40mins has done far more for me than the gym ever did, tbh. :-)
I am SO looking forward to this workout!! Thank you Anna for trying so hard for all of us with varying physical limitations. Tomorrow is my scheduled day off from working out, but I am going to start my Sunday off right with a super sweaty Anna workout!
@@growingannanas Giving you the feedback you requested after using this video: LOVED IT! The side bear walk, plank push back reach and low plank walks are all new moves for me and they were so amazing! I always love walk outs, step backs, climbers, etc. I cannot do the glute bridges & glute march but I very easily substituted other moves that I have learned from your other videos so no worries it's all good! I give this workout an A+! Thank you
you know it's been a while when a low impact kicks you in the butt !! thank you, Anna, for offering those types of workouts for those who fell off the bandwagon and want to get back in shape slowly but surely
Hey Anna! I started doing your videos a little over a month ago, and I do 3-4/week. When I first started, I ALMOST gave up because they are pretty intense!!! But I knew I had to stick with ya, cause your videos challenge me more than anyone else's that I've tried on RUclips. Now I'm feeling so much better & actually making it through the entire video without pausing (small steps!!). Progress is progress, and I'm loving how I feel. Thanks so much for all you do!
Дякую вам велике за такі круті тренування👍🏼😍🌸 раніше займалась по тренуванням іншої дівчини, то в якийсь момент перестала бачити результат, випадково натрапила на вас і це просто щось неймовірне🙌🏻🙌🏻 після кожного тренування реально відчуваю всі мʼязи і з мене піт тече рікою, раніше під час тренувань майже й не потіла, а зараз, відчуваю результат майже після кожного вашого відео!! Дякую за вашу роботу, ви неймовірна!!!!!!🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Yay! Completed it live! What a wonderful combination of low impact moves to work the whole body! Kick through, clamp side planks and plank walks are all new to me! Love it to be able to challenge myself and keep my body guessing with the new moves. Thanks Anna for another amazing workout!
Just in time I did not workout for 2months & here you are just when I decisied to start again working out I Found your new video thank you soooo much you know the right time to upload new videos
I enjoyed this low impact routine Anna! Thank you for making it. My favourite moves, always, are the all standing moves any time I do any routine. I’m not as keen on any burpee moves…but I love plank so sometimes I hold a plank when there are burpees involved or I do walkouts when I simply don’t have the energy ( still recovering from the heart surgery) 😉. And sometimes I have more energy and all burpees are fine. Also not really keen on walking bear planks but did a sort of alternating leg lift bear plank hold which I prefer (holding bear plank while lifting alternate legs back rather than walking across mat). Love all of the standing moves, always love boxing and kicking type moves (in other routines), skaters, squats and lunges of all types. And I loved the ab work in this routine, always a great addition. This was a really fun routine. Thanks! ❤❤❤
Hey Anna! I have been doing your workouts for over 2 years now! And I just want to say thank you, I have lost sooo much weight, I also feel healthier, happy and more confident. I got headaches nearly everyday before starting your workouts, now I get them once every week at the most and even if I do get a headache I do one of your low impact workouts and it’s gone in minutes! So thank you so much for making me feel at my best every day! ❤ Also this is a great workout! Just finished it and I have to say it was a tough one but will definitely do it again! In the last week I have been doing many no jumping workouts as I live in an apartment so I thought it was funny how you uploaded one just as I’ve started doing them!😅 Thank you Anna! ❤
FANTASTIQUE ! Un low impact efficace, parfaitement construit que mes genoux et mes hanches de 70ans ont adoré faire. Merci pour votre fraîcheur, votre simplicité et votre professionnalisme. Continuez comme ça pour notre plus grand bonheur 🙏👍🤗❤️
Thank you Anna! You are amazing. I just did this workout at the hotel and it was great. I love how I can take you with me everywhere on my business trips. This really helps me to stay healthy and in shape while I am on the road. Thank you.
Loved this so much ❤ I had to modify a bit which was a good choice cause I didn't need to take a break in between and ended up refreshed instead of exhausted. Also, I always look at the progress bar while exercising to check when I'd be done with the workout but today was the first day my brain didn't go there until I was done with 88% of the workout. Huge progress for me. Modifications: 30 sec on 20 sec off only knee push ups (for both push up exercises) Legs on the ground (for body twist + punch)
Good morning from Canada! It’s a beautiful sunny day, I just finished your workout and I feel amazing! 💪💪 It’s low impact but still packs a punch 😊 Thanks Anna ❤️ -Jen
Just came back from a week of being sick and really needed this to get my body moving again. Thanks so much for keeping us all moving and motivated, Anna! ❤
Double dose of Anna today, just the body and mind medicine I need to get my butt back into shape! Thank you for your dedication to us and positive vibes! 🔥💪🏼🙏🏼💖
I'm currently seeing a chiropractor for my bad back and he told me no more HIIT workouts. 😢 But this was a great substitute for those! Thank you so much! I feel like I really did something today without any jumping!🎉❤ Thank you for that! I definitely liked all the new things that you incorporated here. I haven't seen some of these exercises and some of your workouts before. It was nice and refreshing!
Hi Anna! Love your workouts. Would you consider adding comments/rating the difficulty of your Low Impact options? Some days I am looking for a sweat fest but on my "active rest" days I want something more moderate.
Love these low-impact workouts! Thanks so much, I still get super sweaty, and great cardio. Excellent for a quick to get-started in the morning. Really appreciate your work and commitment to allow us access to these videos.
3/31/2023. Friday. Pretty happy I completed this, given that I did not want to exercise at all today. This one is manageable for your low-energy days, folks! :)
Thanks for the low impact video!! I have RA and my knees and wrists cannot handle a ton of impact! I usually have to modify things so it's nice not to have to improv mid workout
Hey Team! who’s excited for this new Low Impact workout?🥳 and let me know your favorite exercise from this workout🤍 Anna xx
I am so excited to do this workout!!!🤯🥰
I'm ready !!💪
xx from Clara, I love you ❤️
I can’t wait ! I’m ready to sweat 🥵
My favorite exercise is Jumping jacks.
Yay! Finally some low impact workout videos.🎉
My favorite is curtsey lunges. 😍🥳👏
Wow! ...just feel like I need to say thankyou...
...this couldn't have arrived at a more perfect time. Staying at my relatives over night, little bit of a sore throat, no weights, no workout gear and no trainers, BUT I do have my tie string trousers and vest I slept in. Pow!-fect! Like you spoke to the universe and knew what I needed. Thanks muchly for all your sharing.
I gave up a gym membership last May when I started your workouts and haven't looked back since. Doing these daily for 20-40mins has done far more for me than the gym ever did, tbh. :-)
Love, love, love this one! It's tough! Don't let the "low impact" label fool you!
😂😂😂.that true
My neighbors downstairs thank u for this
Hahaha sounds like you had an amazing workout 💪🏼💪🏼🔥
Don’t let the title fool you. This is so good. I’m soaked. Thank you Anna.❤
I am SO looking forward to this workout!! Thank you Anna for trying so hard for all of us with varying physical limitations. Tomorrow is my scheduled day off from working out, but I am going to start my Sunday off right with a super sweaty Anna workout!
What a motivation!!! Have sooo much fun and enjoy 🧡🧡🔥
@@growingannanas Giving you the feedback you requested after using this video: LOVED IT! The side bear walk, plank push back reach and low plank walks are all new moves for me and they were so amazing! I always love walk outs, step backs, climbers, etc. I cannot do the glute bridges & glute march but I very easily substituted other moves that I have learned from your other videos so no worries it's all good! I give this workout an A+! Thank you
you know it's been a while when a low impact kicks you in the butt !! thank you, Anna, for offering those types of workouts for those who fell off the bandwagon and want to get back in shape slowly but surely
Hey Anna! I started doing your videos a little over a month ago, and I do 3-4/week. When I first started, I ALMOST gave up because they are pretty intense!!! But I knew I had to stick with ya, cause your videos challenge me more than anyone else's that I've tried on RUclips. Now I'm feeling so much better & actually making it through the entire video without pausing (small steps!!). Progress is progress, and I'm loving how I feel. Thanks so much for all you do!
Love the low impact workouts! We appreciate you Anna! Hope your weekend is fabulous!💜💜
Great jooob thanks so much 💪🏼
how on earth you can smile during the whole video? im literally crying on the 15th minute 😩
but that's a really cool workout, thank
you ☺
Дякую вам велике за такі круті тренування👍🏼😍🌸 раніше займалась по тренуванням іншої дівчини, то в якийсь момент перестала бачити результат, випадково натрапила на вас і це просто щось неймовірне🙌🏻🙌🏻 після кожного тренування реально відчуваю всі мʼязи і з мене піт тече рікою, раніше під час тренувань майже й не потіла, а зараз, відчуваю результат майже після кожного вашого відео!! Дякую за вашу роботу, ви неймовірна!!!!!!🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Auch low impact ist bei Anna so anspruchsvoll, dass man am Ende weiß, was man gemacht hat. Ich bin mittlerweile so ein großer Fan! 🫶🏼
I love your no jumping workouts, thanks for keeping making them ! Impatient to try this one ❤
Great feedback thanks a lot 😍😍
When recovering from a sickness break those low impact could not be more appreciated! It feels good to sweat from a workout again! 😅
Thank you Anna! ❤
Yay! Completed it live! What a wonderful combination of low impact moves to work the whole body! Kick through, clamp side planks and plank walks are all new to me! Love it to be able to challenge myself and keep my body guessing with the new moves. Thanks Anna for another amazing workout!
Just in time I did not workout for 2months & here you are just when I decisied to start again working out I Found your new video thank you soooo much you know the right time to upload new videos
I enjoyed this low impact routine Anna! Thank you for making it. My favourite moves, always, are the all standing moves any time I do any routine. I’m not as keen on any burpee moves…but I love plank so sometimes I hold a plank when there are burpees involved or I do walkouts when I simply don’t have the energy ( still recovering from the heart surgery) 😉. And sometimes I have more energy and all burpees are fine. Also not really keen on walking bear planks but did a sort of alternating leg lift bear plank hold which I prefer (holding bear plank while lifting alternate legs back rather than walking across mat). Love all of the standing moves, always love boxing and kicking type moves (in other routines), skaters, squats and lunges of all types. And I loved the ab work in this routine, always a great addition. This was a really fun routine. Thanks! ❤❤❤
Thank you so much for doing low impact workouts Anna! I have a foot injury and cannot run/do high impact workouts, so this is a life saver!❤
Hey Anna! I have been doing your workouts for over 2 years now! And I just want to say thank you, I have lost sooo much weight, I also feel healthier, happy and more confident. I got headaches nearly everyday before starting your workouts, now I get them once every week at the most and even if I do get a headache I do one of your low impact workouts and it’s gone in minutes! So thank you so much for making me feel at my best every day! ❤
Also this is a great workout! Just finished it and I have to say it was a tough one but will definitely do it again! In the last week I have been doing many no jumping workouts as I live in an apartment so I thought it was funny how you uploaded one just as I’ve started doing them!😅
Thank you Anna! ❤
Omg this is just insane! I am so greatful, thanks soooo much my dear 🧡🧡
FANTASTIQUE ! Un low impact efficace, parfaitement construit que mes genoux et mes hanches de 70ans ont adoré faire. Merci pour votre fraîcheur, votre simplicité et votre professionnalisme. Continuez comme ça pour notre plus grand bonheur 🙏👍🤗❤️
So strong.., so sweaty also..... Thank you maam... From INDIA....... 🥳I've done without any additional break.... 😄
You are so strong, thanks so much for pushing 🔥🔥💪🏼
Doing this tomorrow!! Can't wait! 🤗
Please keep posting workouts without equiment love you
Thank you Anna! You are amazing. I just did this workout at the hotel and it was great. I love how I can take you with me everywhere on my business trips. This really helps me to stay healthy and in shape while I am on the road. Thank you.
Loved this low impact workout, especially since I'm recovering from a foot injury. The high plank twist was good. Appreciate your sharing.😍
Loved this so much ❤
I had to modify a bit which was a good choice cause I didn't need to take a break in between and ended up refreshed instead of exhausted.
Also, I always look at the progress bar while exercising to check when I'd be done with the workout but today was the first day my brain didn't go there until I was done with 88% of the workout. Huge progress for me.
Modifications:
30 sec on 20 sec off
only knee push ups (for both push up exercises)
Legs on the ground (for body twist + punch)
Amazing you heard to yourself and body🧡🧡
I feel u. On some Anna’s workouts with weights I have to do long pause for good 10 min to lay dead on floor and think abt life LOL 😂😭
Haha glad it's not just me!@@porcupine29
Thanks! A little sweaty, just what I needed :) but I switched the lunges to more knee-friendly exercises/mobilization of my own
Very good idea!!! You can be so proud you still pushed yourself and found another good exercise 🧡
Great workout! I had to take a rest in the middle but I managed to finish it ✨
So good! You pushed through that’s what counts 🔥💪🏼
Thank you so much, Anna!!
Good morning from Canada! It’s a beautiful sunny day, I just finished your workout and I feel amazing! 💪💪 It’s low impact but still packs a punch 😊 Thanks Anna ❤️ -Jen
Hello all the way back from Sydney 🧡 enjoy your Saturday 🔥
Doing this in the morning 💪🏼💪🏼
I love you so much!!! Your videos are fabulous❤
I feel like I always have the best personal trainer in my pocket. Thank you thank you!!!
I really prefer when the exercises are in the description! Its motivating to see it act like a check list
Just came back from a week of being sick and really needed this to get my body moving again. Thanks so much for keeping us all moving and motivated, Anna! ❤
Welcome baaack, so happy you feel better and came back stronger 😍🧡
I love every single bits of this workout.
Yeeey thanks for smashing it 😍😍
Much love from Kenya 🇰🇪 ❤ Your workouts are life changing
Thanks a lot so so much 😍😍
I only made it to 80% but I feel awesome! I like how you alternated between standing and plank, super great for weak joints!
This is my new favorite!! More like these please!! What an excellent and challenging workout!!
THANK YOU ANNA!!! your workouts make me feel so strong and confident about myself, thank you so much ❤️
Omg thank you so much for your support 💪🏼😍
感謝你感謝所有的一切，我完成了！非常開心
oh my gosh, first time trying this! I’m new and i’m trying to become the best version of myself. I feel exhausted after this, but sooo worth it!
Double dose of Anna today, just the body and mind medicine I need to get my butt back into shape! Thank you for your dedication to us and positive vibes! 🔥💪🏼🙏🏼💖
Thank you Anna, its was amazing! Super sweaty!
You did so good!! Thanks for crushing this one 🔥🔥
Please upload videos like this more frequently. Full body Pilates inspired ones 😌
More workouts are planed!! Thanks so much 😍
Oh my goodness Anna 😅absolute superb workout ❤ one of my favourite low impact workouts!! Thank you 🙏🏻
You did soooo great, enjoy your evening now 😍😍🧡
Very pleasant workout for days with lower level of energy. Still got seated tiny bit.
This will be my home workout this morning 😍 you are amazing♡ thank you! I hope you will have a fantastic weekend 😘
Amazing start of the weekend! Enjoy your day girl 😍💪🏼
Anna! Thank you so much!❤❤❤❤
Thank you for smashing it 🧡
One of your most fun workouts ever! Thanks Anna! Love the 40 sec rounds
I loved this workout! I feel like I was really needing some NEW exercises to switch things up, and this was perfect. Thank you Anna!
Super amazig workout! Mega sweaty and feel muscles burn! Great for saturdays! Thanks Anna!
I don't know what it was about this one but I'm more sweaty than any of the other dozens of workouts I've done from you. Thanks!
new week, new workout, let's goooooooooooooo!
Thank you for this workout :)
Thank you so much, Anna, for your cool exercises and your work.Respect you!!!
These are my favourite when I'm tired, but I need to move in a bigger way than just a stretch or some yoga. Thank you!
Greeeeeat and so happy, thanks for smashing it 🔥🔥
Oh nice direkt zum Anfang Musik die motiviert, liebe es 😍Danke für das tolle workout! 😁
I kept moving and made it through! Thanks Anna and team grow!
Amazing woooork 🔥🔥💪🏼
Normally i don't like low impact workouts as they don't make me sweat but this one did! Thank you!
Please release future videos in 4k, thanks 🙏
I'm currently seeing a chiropractor for my bad back and he told me no more HIIT workouts. 😢 But this was a great substitute for those! Thank you so much! I feel like I really did something today without any jumping!🎉❤ Thank you for that! I definitely liked all the new things that you incorporated here. I haven't seen some of these exercises and some of your workouts before. It was nice and refreshing!
Thank you for this perfect workout after suffering from corona. That one was what I have needed 😍!
Hi Anna! Love your workouts. Would you consider adding comments/rating the difficulty of your Low Impact options? Some days I am looking for a sweat fest but on my "active rest" days I want something more moderate.
Good point, I will definitely think about that, thanks a lot 😍
Thank you anna! always improving my life
thank you for your videos, my body is changing , incredible
I loved this workout and your creativity in it! The "walk" exercises were pretty cool. Thank you so much, Anna!
Amazing feedback, big big thanks to your and your motivation 💪🏼🔥
That was a good one! No jumps my favorite! Noticed a few fresh cool moves this session! Thanks for being so creative!
Sounds so good, enjoy your Sunday now 🔥🔥💪🏼
Holy sweat!! This was a great workout to get back to reality post vacay!! Thanks so much!!
Love these low-impact workouts! Thanks so much, I still get super sweaty, and great cardio. Excellent for a quick to get-started in the morning. Really appreciate your work and commitment to allow us access to these videos.
Great workout 🥰 I am feeling amazing after, mind and body. Thank you so much Anna ❤
This sounds so good! Very happy you feel that way 🧡😍
These workouts always inspire me especially Anna’s workouts are bomb and I will only use hers ❤️❤️love you girl
Sweet😍 love the motivation 💪🏼
Thank you for a great workout
I really appreciate your consistency. Such a grow girl😍😇
I really appreciate your positivity thank you soooo much 😍😍
Thank you Anna💝 this one looks good for an active rest day👌🏻
Amazing!! Enjoy your rest day 🧡
Perfect work out today coz I dont feel well. Thank you Anna!
This workout was amazing! I just love your low impact workouts! Thank you for motivating me🫶🏻🫶🏻
Thanks a lot for your feedback, I appreciate so much 🥰
Thank you always! The sound track helps me keep going for this routine💪🎧🎶
Oh! My fav excercise was “Kick it through”btw!!
And now this is my the most favourite workout! All of the exercise are balanced and friendly to knees and internals, thank you💛
I love this low impact work out.
Yeeey amazing feedback!! 😍
Oh my gosh I am so excited to do this new workout!!🤯💪❤️
Thank you Anna for your crazy workouts, and most importantly Happy Friday!!☀️🥰❤️
You did sooo good, enjoy your evening. 🧡
Seriously this is the craziest 30 min low impact workout ive ever endured 😂😂 goodjob thankyou ❤
Today it was à very exhausting day for me and I was in a relegion fasting and this workout helped me a loooot
What a cool way to start the day I really liked this one. Thank you so so so much Anna !!!
Im ready for this workout tomorrow anna happy weekend
Amazing! Have fun sweating 🔥
I love your workouts! I'm 26 weeks pregnant, so I make a few modifications for the core exercises, but other than that I follow right along! 😊
Super training !!! I added weights and a kettlebell to work in strength in addition to cardio ;=)
Oh wwwwooow this is impressive 😍😍🔥
Awesome routine! Perfect for a sunday morning. Thank you so much!
Enjoy your post workout feeling, thanks a lot for crushing it 🔥🧡
Amazing this workout love that workout happy weekend anna 🌞🌹
Great puuuush 💪🏼💪🏼
Thanks coach.... another great low impact workout 🤩🤩🤩🤩
Loved this full body low impact workout. Exactly what I needed today
Ahhh so nice, thanks a lot 😍
intense week, I needed this ❤️ I loved high plank twists
Amazing enjoy your weekend now 🔥😍
Love it, done this morning. Felt so good. Thank yoy so much
Amazing start of the best Sunday! Enjoy 🧡
Perfect session 💪🫶 ,
Thanks Anna
Quite tough and a little bit of a sweaty one! Thank you.
I love the workout 🏋️♀️ and the music gives me such a high mood to do it 🎉
Yeeey, a little private party at home 🔥🔥😛
This was perfect for today.. a long walk plus this workout made my day
Sounds like the perfect Sunday!! Hope you had a nice weekend 😍
3/31/2023. Friday.
Pretty happy I completed this, given that I did not want to exercise at all today. This one is manageable for your low-energy days, folks! :)
Can't Wait , Fr A Lovely Session With U Anna .
Yeeeah love the motivation, have fun sweating 😍
This was great 😊 hope there's more of these to come!
Thanks for the low impact video!! I have RA and my knees and wrists cannot handle a ton of impact! I usually have to modify things so it's nice not to have to improv mid workout
Oh I’m very sorry to hear that!! My idea was to try modifications for you, so you won’t have such a pain 🧡
great challenge and appreciated the low intensity!