highly recommend to try this one out with a mirror so that you can constantly check if you're in correct alignment. It may seem like an easy flow but moving along with correct alignment makes a huge difference and it really helps with my spine!! Thank you Christine!
First time working with you-I‘m glad you tube pushed your channel this morning😊. I‘ve now saved your morning and evening routines to my just created scoliosis program. Looking forward to what else you recommend in response to your quiz, which I just now took. I‘m glad I found you😊
I was wondering if it would be possible to get some content/tips about yoga for disc herniation, since I feel like scoliosis and bulging discs can often coincide due to incrrased pressure on the spine. I cant really find exercises that would benefit (or be suitable for) both of these conditions. Looking for any advice. Thanks!
Thanks Christine, wonderful help as always
highly recommend to try this one out with a mirror so that you can constantly check if you're in correct alignment. It may seem like an easy flow but moving along with correct alignment makes a huge difference and it really helps with my spine!! Thank you Christine!
yes that's a great tip!
Thanks for a wonderful practice.
You're most welcome!
Thank you. Added to my plates playlist👍
Thank you Christine! Another great video!! I was left wanting more!! ☺️
Thank you! Lots more choice available in SHINE ☺️
Which video is for beginners? I never do yoga, I have a scoliosis and back pain so, I'm looking for Excerscis for my daily routine to fix my back 🌿
One month ago
First time working with you-I‘m glad you tube pushed your channel this morning😊. I‘ve now saved your morning and evening routines to my just created scoliosis program. Looking forward to what else you recommend in response to your quiz, which I just now took. I‘m glad I found you😊
Welcome! Hope you find the responses useful! Any questions feel free to reach out.
I love it! Tkank you Christine :) 💛
You're so welcome!
Thank you.. You are so easy to follow and your explanations of poses really help😊
Thank you so much. So glad you're finding them easy to follow!
Thank you! :)
You're welcome!
I was wondering if it would be possible to get some content/tips about yoga for disc herniation, since I feel like scoliosis and bulging discs can often coincide due to incrrased pressure on the spine. I cant really find exercises that would benefit (or be suitable for) both of these conditions. Looking for any advice. Thanks!
great topic! It kind of depends on the location of the herniation but yes, I'll add it to the list! Thank you :-)
a like the setting purpol
Thank you!
Do screws feel in spine????
do you mean after spinal fusion?
@@MoveWithScoliosis yes
@@annuaan If you're asking whether the screws can be felt in the spine, I can't really feel mine.. 🤷♀
@@Emily-pr3qc that's good... Do you feel any stiffness or pain in back or any hurdle in movement??
My bones cracked a lot during this😂 I dont know if thats good
That's a bonus 😂