Hypnosis for Work Stress & Anxiety Relief - 15 Min Virtual Mind Vacation

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  • Опубликовано: 12 янв 2025

Комментарии • 111

  • @karincovely-ash5347
    @karincovely-ash5347 8 лет назад +59

    whenever I feel my panic attacks coming on.... I have my secret weapon, Michael Sealey. I count on you guiding me through my struggles God bless you and thank you so much

  • @carolynlampier4776
    @carolynlampier4776 7 лет назад +36

    I work as a care giver for a young man with Special Needs. Some days can be rather tough...like today. This short relaxation meditation was wonderful! Very grateful to you for getting these out there.

    • @sadi_michel
      @sadi_michel 2 года назад

      Just coming home from work as a sped para..

  • @dr.b6578
    @dr.b6578 8 лет назад +17

    I'm having my medical board exam and the moments that Im close to give up i just listen to your ART and I'm BACK,even stronger...Thank you!

    • @darinward71
      @darinward71 4 года назад +1

      I hope you passed your boards with flying colors!

  • @iGoddess
    @iGoddess 9 лет назад +64

    can you do more of those 15 min vids?
    I love all your stuff!
    You're voice is so amazing and you put me to sleep every night. So thank you ♡♡♡♡♡♡

  • @romybian
    @romybian 7 лет назад +2

    Wow Michael. I have been listening to your tracks for a while. But today for the first time I found myself smiling and crying tears of joy, just as my feet touched the sand. My heart just filled with love. Thank you so much for sharing these beautiful audios. You are the light at the end of the tunnel. ❤

  • @DougGrinbergs
    @DougGrinbergs 10 месяцев назад

    Thank you for quality attitude-adjustment🙏👍✌️🖖

    • @MichaelSealey
      @MichaelSealey  10 месяцев назад

      You're welcome! I appreciate your support of my channel, happy relaxing 🙏

  • @ana-mariaalrasul9231
    @ana-mariaalrasul9231 4 года назад +2

    You are amazing. If I could only say how stressed I was and how my body was tense. No meditation is able to help the way your voice and whole hypnosis does. Thank you so much!

  • @LauraRivera-fh2kx
    @LauraRivera-fh2kx 2 года назад

    Micheal sealy, you have a gift. Noone has been able to calm me down in 15 minutes thank you.

  • @libertylover4575
    @libertylover4575 5 лет назад

    This is one of the better ones on RUclips. I like to listen twice in a row, first while watching the soothing pictures, & then with my eyes closed.

  • @dawncaruso2459
    @dawncaruso2459 3 года назад +1

    Every time I listen to this I always fall asleep, then I wake up automatically at the very end. It's wonderfully crazy, but I guess as I'm sleeping my subconscious mind is hearing Michael talk.

  • @ReneeStevens98
    @ReneeStevens98 9 лет назад +2

    Michael Sealey - thank you so very much for creating and sharing these hypnosis video/audios. I have Conversion Disorder and find great relief during and after listening to you. You have a very naturally soothing voice! Learning that I control the hypnosis has been an empowering experience and I can now use trance to help myself when it's not practical to listen to your video/audios. My deepest graditude and appreciation for you, your work and for making these hypnosis tracks free and available to everyone!

    • @MichaelSealey
      @MichaelSealey  9 лет назад +5

      Renee Stevens Yes, definitely, you are very much in control of your hypnosis -- and if you are able to create this for yourself in your own ways, that is great news. I hope you continue to benefit, Renee, and expand all of your own empowerment.

  • @ayyshayy15
    @ayyshayy15 9 лет назад +3

    I feel the need to say thank you , I discovered your videos this past summer & since then you've been helping me when I need it most. thank you so much.

    • @MichaelSealey
      @MichaelSealey  9 лет назад

      +ayyshayy15 You're welcome, may you continue to enjoy.

  • @mjcurtis3
    @mjcurtis3 3 года назад

    More of this, work is the source of all the stupid stress in my life. Thanks Michael for helping me become the master of my own internal universe!

  • @patricca370
    @patricca370 9 лет назад +1

    Great stuff Michael, as usual! I have been a listener of yours now for about a couple of years now and your sessions are nothing short of awesome! Thank you so very much, you have no idea how much you have helped me.

    • @MichaelSealey
      @MichaelSealey  9 лет назад

      +Pat Ricca I'm glad this work had helped you, Pat. And thank you for your loyal listening :)

  • @meagancouto945
    @meagancouto945 6 лет назад +1

    By far my favorite meditation for stress management! You're always amazing Michael!

  • @JoJo-ql3ym
    @JoJo-ql3ym 8 лет назад +1

    love these videos I can't thank you enough. I listen to them every night, and if I wake during the night I put one on.

  • @jenniradmoon
    @jenniradmoon Год назад

    Wow, that was an incredible 15 minutes 😌 thank you so much!

  • @vdlhgovd
    @vdlhgovd 4 года назад

    Thank you for this. This reminded me of all the happy travels I did and brought back so many good memories. I am still smiling. Thank you, please upload more like this!

  • @carolinebinder4660
    @carolinebinder4660 4 года назад

    It's beyond words how much you do for me and for others. You're an incredible person, creating unbelievable worlds for us. I thank you from the bottom of my heart for sharing your work with us and making it for us. ❤️

  • @Amysbiblereads
    @Amysbiblereads 8 лет назад +2

    I love using this before I go to sleep too! My beach is my haven!!!!❤️

  • @Sharon-tg1li
    @Sharon-tg1li 4 года назад

    I am so glad I came across this video. I feel so relaxed and at peace. Thank you Michael

  • @vanessavargas7081
    @vanessavargas7081 5 лет назад +15

    i literally felt the pain leave my body.. it was crazy... i love hypnotizing myself

  • @LucasofAppalachia
    @LucasofAppalachia 7 лет назад

    I love this one! It's short enough for a quick study/work break and lets me defragment my mind so that I can keep being productive. Thank you!

  • @bautistanyc
    @bautistanyc 2 года назад

    Your the best I have to say just had a stressful moment at work that took me out of my comfort zone. And your video has brought me tranquility….

  • @mjgerges
    @mjgerges 3 года назад

    This is one of my favorite videos. I feel rejuvenate afterwards and it's a great way to utilize my lunch break ☺ Thank you!!

  • @joaovitoraccetta1206
    @joaovitoraccetta1206 3 года назад

    I love this short videos.

  • @lynnestevens2719
    @lynnestevens2719 3 года назад

    I love this.💚

  • @ginaandrews6516
    @ginaandrews6516 4 года назад

    Thank you for this. I work at an animal shelter and had a stressful day, but I feel better now.

  • @jackehlin4691
    @jackehlin4691 6 лет назад +1

    This video relaxed my mind and calmed me down thank you

  • @2kusiainen
    @2kusiainen 7 лет назад

    Great! Would love more of these shorter relaxation vids!

  • @debbieh.4960
    @debbieh.4960 6 лет назад

    Wow! Exactly what I needed 💜 I just now came across this video for the first time. Please make more!! Maybe add more tags to the description to help others find it? I've been a fan of your videos for a while now and I'm always looking for videos on reducing work stress, focusing, etc. but this one never came up in my searches until now! So grateful that did today 😊🕉️🧘

  • @user-ry1or2pf1q
    @user-ry1or2pf1q 7 лет назад

    Wow. I really enjoyed this. Very much so thank you.

  • @PlanetC64
    @PlanetC64 Год назад

    This worked! 🤘🤘🤘

  • @loredana9641
    @loredana9641 4 года назад

    Hello,
    Your hypnosis works incredible everytime I listen to you. This video helped me release a lot of stress. Can you consider making a hypsnosis video for a new workplace accomodation?
    Thank you very much!

  • @radiantsoul3510
    @radiantsoul3510 3 года назад

    Thanks so much for this. I'm a massage therapist at a chiropractor's office and I'm so burnt out.. just the right pick me up midmassage

  • @mariananunes9659
    @mariananunes9659 4 года назад

    Thank you for your amazing life changing videos

  • @ClarisaGomezAlma
    @ClarisaGomezAlma 10 лет назад +21

    A much needed 15 minute break, thank you. Can I ask you, Michael, why it's considered hypnosis instead of meditation. Is there a difference?

    • @MichaelSealey
      @MichaelSealey  10 лет назад +40

      Clarisa Gomez That's a great question, Clarisa, and sometimes I wonder that myself. In application, I don't see a lot of difference between the various names for this kind of work - including guided imagery, guided meditation, positive visualisation, trance work, and hypnotherapy. Possibly the biggest difference I do see, though, is that hypnosis typically uses a series of "deepeners" to take the listener down to brain states much more receptive to suggestions - and this is done to speak directly to the subconscious mind. Most meditation remains in lighter states of consciousness, and hypnotic free association (such as daydreaming) is less encouraged as there remains a more focused conscious awareness. Hope that helps.

    • @Thedogsuglymother
      @Thedogsuglymother 10 лет назад +3

      Michael Sealey Is it also to do with one keeping the mind active whilst the other tries to quieten it down. Hypnosis, from my understanding this is, is about using the mind to make positive changes where as meditation is quietening the mind to increase awareness. Each of them tend to be able to do the same things though but I don't know if hypnosis can have you experience totality which meditation can do.

    • @jameshillhouse8598
      @jameshillhouse8598 7 лет назад

      Clari Alma Billy Pearce
      Billy Pearce

    • @curiouskitty7972
      @curiouskitty7972 6 лет назад +2

      A great reply, been wondering myself. Thanks for all you do Michael!

  • @ilovedavygrolton
    @ilovedavygrolton 4 года назад

    Beautiful ❤ Thank you!

  • @KAmy-wf7ly
    @KAmy-wf7ly 8 лет назад

    Thank you so much for all the help!

  • @mirmirs
    @mirmirs 4 года назад

    Very helpful to listen just before work!!

  • @alonzo2k
    @alonzo2k 9 лет назад +1

    wow amazing it helped! Thanks.. .this is going on RUclips list

  • @mathiasjaeger8286
    @mathiasjaeger8286 10 лет назад

    Nothing good on TV and my PS3's broken. Thanks for your help to make my day significantly better!

    • @MichaelSealey
      @MichaelSealey  10 лет назад

      Mathias Jaeger No problems, hope you're enjoying.

  • @tommcmanus7469
    @tommcmanus7469 7 лет назад

    Thank you Michael, exactly what I needed

  • @lisag1658
    @lisag1658 6 лет назад +1

    PERFECT meditation before work! Thanks!

  • @woofwinkle1467
    @woofwinkle1467 8 лет назад

    You are a godsend! Thank you so much!

  • @MrWalo7777
    @MrWalo7777 10 лет назад

    Hey, Michael....I've been listening to your videos and just wanted to say they are a blessing to me.,,,Keep up the good work...A friend here from the Caribbean

    • @MichaelSealey
      @MichaelSealey  10 лет назад

      Wallace Rodriguez Great stuff, Wallace, appreciate the positive feedback. G'day from Australia, too.

  • @apaul200915002
    @apaul200915002 7 лет назад

    Worked wonders for me. Just the perfect 15 minutes vacation that I needed. Thank you so much +Michael Sealey. Appreciate your work.

  • @ishitasaggar8680
    @ishitasaggar8680 9 лет назад

    Thankyou this really helps,when I need it the most ✌

  • @rachelkubitz8693
    @rachelkubitz8693 7 лет назад

    Loved this 😍😍

  • @LFCooledWhip
    @LFCooledWhip 7 лет назад +1

    Hello Michael I'm new here and not sure if you see or respond to comments... I have recently started meditating for my awful anxiety (it's the only thing that helps) and your voice is the only one that isn't creepy.. all other voices I can't meditate to. Would you make more anxiety meditations please? Thanks

  • @alexd5636
    @alexd5636 8 лет назад

    wow!! amazing!!!

  • @anaellucky5615
    @anaellucky5615 8 лет назад

    So helpful! Thank you very much!

  • @pipeworkpieces
    @pipeworkpieces 9 лет назад

    Michael , I listen to many of your various sessions and love them. Do you think you could do one to help people who suffer from teeth clenching while they sleep ?
    It would be amazing to listen to one of your sessions that would have suggestions not to grind or clench and put us to sleep at the same time.
    I am sure many people would end up with less headaches and sore jaws lol :)
    Keep up the amazing good work you are doing for all your followers.
    Lew

    • @MichaelSealey
      @MichaelSealey  9 лет назад +1

      Lewis Wolk Hi Lew, thanks for the kind words. Possibly, I believe that condition is bruxism. I'll add it to the lists to consider. Hope you continue your relaxing listening.

    • @pipeworkpieces
      @pipeworkpieces 9 лет назад

      thanks so much you are a great help to many people.

  • @fitnessfanatickfreeak2773
    @fitnessfanatickfreeak2773 7 лет назад

    Michael Sealey! you are the best!! I actualy fell in such deep hypnosis I had an outer body experience where I was driving and the only thing that woke me up was that I was going to hit a car infront of me while parking and it shook me back in my body my whole body twitched!! AMAZING FEELING!!
    this is great it works!!
    thank you so much!!❤️❤️

  • @josephgarrahan9945
    @josephgarrahan9945 7 лет назад +5

    Michael, I've been listening to your stuff for a while and just spent $250 with a Master Hypnotis and my particular issue has not been resolved. Is it that i don't go deep enough? What can i do to get through whatever is blocking me from success? Thank you.

  • @wyatthale555
    @wyatthale555 4 года назад

    I may take a trip to my personal beach more often.

  • @pebi1275
    @pebi1275 10 лет назад

    Hi Michael, hello from germany! Love your videos, thank you very much! It`s amazing how fast and easy I get into deep trance while listening to your voice! But sometimes- not everytime - in moments of deep relaxation when you start to guide through a fantasy journey it happens that this journey stops me from staying relaxed. I got the feeling when I`m in deep trance I`m unable to imagine or think of something in particular-like those fantasy journeys.Then I would rather stay in a state of mind without any thoughts or intentions or imaginations.
    In some cases it seems to me more beneficial if I could just drift away in my own inner space where I can calm and peaceful for a while.
    So could you do a guided meditation that leads to nowhere but deep trance without fantasy journeys?
    Love those journeys as well !
    X

    • @MichaelSealey
      @MichaelSealey  10 лет назад

      pebi Hello back to you from Australia :) Thanks for your kinds words, I appreciate that. Sure, that makes sense, you'd like to just drift into that calmness and serene feeling. I'll add your request to the list and aim to do a deep trance experience without any specific journey suggestion. Hope you continue to enjoy listening - M.

  • @awaes1389
    @awaes1389 8 лет назад

    helped a lot

  • @channel4change430
    @channel4change430 3 года назад

    thx u

  • @MarioSabogal
    @MarioSabogal 8 лет назад

    thank you

  • @lucilleresic879
    @lucilleresic879 8 лет назад

    This audio was much need

  • @Amanglophile
    @Amanglophile 7 лет назад

    The British are sooooo cooool!

    • @royalemeraldbuilder5058
      @royalemeraldbuilder5058 6 лет назад

      For the most part they are (definitely their accents!)... But Micheal Sealey is Australian

  • @supremescreenplays3956
    @supremescreenplays3956 9 лет назад

    hi michael! i know that you've done a hypnosis for IBS and digestion and one for pain management but Could you possibly do one to relieve other symptoms of IBS such as fatigue and relocated pain such as back and joints? I also feel as though maybe through suggestion I would be able to get through a full school day on a regular basis rather than giving up when in pain fatigued and going home, perhaps I should listen to more of your motivation ones but I'm not sure. I'm also on a no fibre diet and finding it hard as I can't really eat anything healthy (or anything at all really, could you maybe do a hypnosis session to relieve temptation perhaps? Thanks for doing everything you do, you've really helped be pull through before I was diagnosed! ( do you still do your acting?)

    • @MichaelSealey
      @MichaelSealey  9 лет назад +1

      +sashasims99 I might do something for fatigue or energy production in future, that's a good idea. I have a session for a whole Body Scan Meditation which may interest you. But the other suggestion would be Mindfulness Meditation, which seems quite simple, but when practiced daily can really benefit overall health.

    • @supremescreenplays3956
      @supremescreenplays3956 9 лет назад

      +Michael Sealey awesome, thanks for replying x

  • @nyyynnn
    @nyyynnn 4 года назад

    Incredible,I'd love it if you made more short meditations!♡

  • @davidval83
    @davidval83 9 лет назад

    Thank you...I was having a weird day today. This helped put it at ease :)

    • @MichaelSealey
      @MichaelSealey  9 лет назад

      Dave V Great, may you often be at ease :)

  • @bigbobby5555
    @bigbobby5555 6 лет назад

    This helped Peter Gibbons!

  • @wr4sh
    @wr4sh 3 года назад

    Gonna be consistent with this meditation everyday, tell yah how it goes

  • @AuroraNatureSounds
    @AuroraNatureSounds 7 лет назад +14

    Is it ''normal'' to be crying during the whole 15 m? All is ok, all is good :(.....

    • @devikeshrawoo5162
      @devikeshrawoo5162 7 лет назад +1

      Célia Gonçalves same here

    • @BACONBITES28
      @BACONBITES28 5 лет назад +1

      Glad I’m not alone in this hahahhaa

    • @TheBumpdjs
      @TheBumpdjs 5 лет назад

      I cry a bit too - and I’m one of those people that doesn’t ever cry! better out than in - it’s such a relief to cry tbh - Thankyou Michael 🙏

  • @dawnalynmariehajjar2018
    @dawnalynmariehajjar2018 9 лет назад

    Do you have any other longer version videos like this one? The visualization part I mean, where you set a scene?

    • @MichaelSealey
      @MichaelSealey  9 лет назад +1

      Dawnalyn Marie Hajjar I do this as part of a lot of my videos, maybe check out Hypnosis for Meeting Your Higher Self, for example.

    • @dawnalynmariehajjar2018
      @dawnalynmariehajjar2018 9 лет назад

      I have watched many of your videos and subscribe to your channel. I appreciate your work very much and its helped me through a lot. Thank you!

  • @CP-lm8ts
    @CP-lm8ts 10 лет назад +2

    Well said. :)

  • @karikasumi888
    @karikasumi888 4 года назад

    🖤🖤🖤🖤

  • @katangels73
    @katangels73 4 года назад

    😇😇😇

  • @user-bv6xs5fv2q
    @user-bv6xs5fv2q 4 года назад

    Anyone here everday ?

  • @netgearrouter7592
    @netgearrouter7592 9 лет назад

    should i do this everyday please answer to this

  • @TheBumpdjs
    @TheBumpdjs 5 лет назад

    Honestly you should do an app -

  • @lisaalloverbc1708
    @lisaalloverbc1708 2 года назад

    How do you meditate when you have really bad allergies lol

  • @CP-lm8ts
    @CP-lm8ts 10 лет назад

    How do you think of things to "hypnos" about?

    • @MichaelSealey
      @MichaelSealey  10 лет назад +3

      Catrina Payne I think of things that are mundane and boring - and then I do the opposite :)

  • @ag-vita1319
    @ag-vita1319 8 лет назад +1

    wow i love this track. going to use it at work tonight. thank you so much michael!!

  • @ana-mariaalrasul9231
    @ana-mariaalrasul9231 4 года назад +4

    This took away stress tension completely. Amazing! Thank you so much! I needed so much those 15 min!

  • @InherentVices
    @InherentVices 7 лет назад

    Thank you

  • @hasnaab5294
    @hasnaab5294 2 года назад

    Thank you