So what is the secret to being so agile and move so well at your age? I'm in my mid-40's in the USA and need to learn this so I can stay healthy and take care of many people that depend on me and I would love to understand and see if it is possible for me to change. I love green tea if that makes any difference :)
Simple exercises everyday can help. If you look up something called "Radio calisthenics" there are some simple exercises that take less than 5 mins to do.
Green tea is fine for anti-oxidants and relaxation, both of which are a good thing to have on a daily basis. Try walking 10 km a day if you can. Preferably over uneven ground, or even better, hiking regularly. Try to do mobility training and cardio also, and avoid consuming more calories than you spend; work for your happy meals!
Estoy muy agradecido y contento por que este ancestral conocimiento se de a la luz, se acabo el tiempo de mitificar con el inexistente misterio comercial que aun hoy se vive en los clubes modernos de ninjutsu.
I can probably do the limestone technique, but the iron technique I think is something I can't do in my current condition, it requires some more materials that don't sell anywhere near here. But limestone or stone alongside salty water at 5% is something I can do.
Shout out to you Grandmaster!!!!! You are very appreciated by my clan!!!!!!!!!!!! Thank you GM this is two new ways I did not know! Thank you very much I will add this knowledge to my already established Donohi. I tell my daughter's a joke when I show them the Donohi. I say ask me a question. They ask me a question and I say. "I Donohi?" I have gained much knowledge that I will share and I would like to advertise your channel if I may? My knowledge is much but you I must say are Supreme Grandmaster! I respect that! Also without being disrespectful I would like to say the kunoichi is beautiful I see how the kunoichi was able to draw in a victim. I say I must not be disrespectful because my eye is on a woman in China so I wish not to disrespect her she may be checking on me because my trail can be traced and for the righteous it is important to be trustworthy and truthful!
Hangout with me girl at river walk fort worth Texas at cemetery Infront of braums Infront independent school district district building yeah tomorrow I'll tell my grandparents to pay for you meet my Canadian cousins they own it I use to own it till museum ask if I could le them have it for IP neighborhood
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
these videos are 100 times more valuable and entertaining than ninjas swinging swords and throwing shurikens or whatever they are called ...
That's a good science lesson, thanks :-)
先生の説明をしっかりと聞いて、積極的に一緒に体験をしようとする姿が毎回の事ながら好感度高いです。
忍者すごい！昔の人すごい！！
まりんちゃんすっかり馴染んでてて楽しい😆
Y'all are a real treat. Thank you for sharing your understanding in this time of revealing! 💗☮️⚛️
鉄の粉と塩水を混ぜ、酸化させることによって暖を取る。今回もすごく勉強になりました。菖蒲まりんさんもナイスアシスタントでした。ありがとうございます。2021年も、まりんさんと楽しく学んでいきたいです。本年もよろしくお願い致します。
It's a rapid iron oxidation (rusting) heater. US military MRE flameless heaters are the same as this.
せっかちな川上先生とおっとりしていてるまりんちゃんの掛け合いの相性が良くて良いコンビだと思いました
忍者の技術や知恵の凄さに驚きます
So what is the secret to being so agile and move so well at your age? I'm in my mid-40's in the USA and need to learn this so I can stay healthy and take care of many people that depend on me and I would love to understand and see if it is possible for me to change. I love green tea if that makes any difference :)
Simple exercises everyday can help. If you look up something called "Radio calisthenics" there are some simple exercises that take less than 5 mins to do.
Eat well and healthy.. it will certainly help
Green tea is fine for anti-oxidants and relaxation, both of which are a good thing to have on a daily basis. Try walking 10 km a day if you can. Preferably over uneven ground, or even better, hiking regularly. Try to do mobility training and cardio also, and avoid consuming more calories than you spend; work for your happy meals!
oh my god everyone needs these i’m so happy you guys posted this...
when we go camping its so cooolld
Japanese are very smart!
This is awesome, thanks for showing this!
Estoy muy agradecido y contento por que este ancestral conocimiento se de a la luz, se acabo el tiempo de mitificar con el inexistente misterio comercial que aun hoy se vive en los clubes modernos de ninjutsu.
Wow, this same recipe is actually used in the hand warmer package sold in grocery stores
Thank you for sharing this knowledge.
THANK YOU SO MUCH for sharing this invaluable knowledge!! I love it. Please keep it coming. A ring a too
What's her youtube channel may I ask
She can be proud to get lessons from the ninja master himself!
Thank you very interesting 👍
Wow amazing
Wouldn't make more sense to wear long johns, a bobble hat, an extra vest and a nice thick wooly jumper?
My grandparents are in part the woods and village next to IP cemetery
Wow ❤️❤️❤️ Thank you sensei.
I can probably do the limestone technique, but the iron technique I think is something I can't do in my current condition, it requires some more materials that don't sell anywhere near here. But limestone or stone alongside salty water at 5% is something I can do.
Is any of that stuff toxic?
今のカイロの中身が想像できるかも。。勉強になりました☺️
Como se llama la chica
Very nice.
Shout out to you Grandmaster!!!!!
You are very appreciated by my clan!!!!!!!!!!!!
Thank you GM this is two new ways I did not know!
Thank you very much I will add this knowledge to my already established Donohi.
I tell my daughter's a joke when I show them the Donohi.
I say ask me a question.
They ask me a question and I say. "I Donohi?"
I have gained much knowledge that I will share and I would like to advertise your channel if I may?
My knowledge is much but you I must say are Supreme Grandmaster! I respect that!
Also without being disrespectful I would like to say the kunoichi is beautiful I see how the kunoichi was able to draw in a victim.
I say I must not be disrespectful because my eye is on a woman in China so I wish not to disrespect her she may be checking on me because my trail can be traced and for the righteous it is important to be trustworthy and truthful!
next episode, show us your right hand fingers plz
今は誰でも懐炉を使うのですが、昔はここに紹介されているやり方が忍者ならではのものでしたか？
Walter White in Japan
私は誇り高き忍者です.
marin love you
Перевод на Русский буде...'?
awesome.
btw, girl is very beautiful.
Who is this lady
Shobu Marin from japanese idol group NMB48
niceeeee
I got other ethnicity cousins too Latino greek roman greecia catholico Mexican ero European vikingo barberian cousins your beautiful I like you
Its easier to warm your body if you bring a girl😁
彼女は少し迷惑です。 常に彼を邪魔します。
Comment filter intro them legally bo Canadian law erouipo and other civil bmn
Hangout with me girl at river walk fort worth Texas at cemetery Infront of braums Infront independent school district district building yeah tomorrow I'll tell my grandparents to pay for you meet my Canadian cousins they own it I use to own it till museum ask if I could le them have it for IP neighborhood