Why I Had to Stop My Perimenopause Herbs & What Happened Next | My Journey Back to Balance

In this video, I share my personal story of how I had to stop taking my trusted perimenopause herbs-Black Cohosh, St. John's Wort, Fenugreek, Epimedium, Dong Quai, Shatavari, and Chaste Tree Berry-for a month to prepare for a minor surgery.
During that time, I struggled with low energy, sleepless nights, and mood swings. I was so relieved when my doctor gave me the green light to resume my herbs, and I quickly realized the importance of these natural remedies in maintaining my balance. Tune in to learn about the benefits of prevention and how these herbs have supported my perimenopause journey.
#Perimenopause #NaturalRemedies #HerbalMedicine #WomensHealth #SurgeryPrep #MenopauseSupport #HormoneBalance #BlackCohosh #StJohnsWort #WellnessJourney #mondaymenopause

[@JennyGaston]

✨Thanks for stopping by. Here's the #Menopause Mondays Playlist for more tools: ruclips.net/p/PL_pCZ6afmYpE-pr3Hil6DB7VnCy_2iqnR&si=A2v5M6hQFAkRkRd2

[@DivineElementsDesign]

Wow. Thanks for sharing the different benefits of the various supplements and herbs. Also, we all have to do what works best for our own bodies.

[@JennyGaston]

You're welcome and yes one size doesn't fit all.

[@Beachphoenix]

I’m glad that you mentioned that even though the supplements and herbs have great benefits you still have to do what’s best for you at that current moment in life

[@JennyGaston]

Thanks for sharing.

[@KitatheExplorer]

This was great to help understand that while some herbs may work for one it might not work for others when coming to perimenopause. Glad you found what worked for you which may help someone else going through the same.

[@JennyGaston]

Yes each person is different. Thanks, I thrive by natural remedies.

[@ayeletolyvya]

You do what’s best for you ❤ also off topic your skin is glowing !

[@JennyGaston]

Oh thank you!