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How I Actually Started Exercising After Avoiding it for 25 Years
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- Опубликовано: 6 июл 2024
- Link to FREE workout habit forming planner: bit.ly/45X8vT9
Embarking on a fitness journey can seem daunting, especially if you’ve been putting it off for years. Like many, I faced the daily struggle of telling myself, “Tomorrow is the day I’ll start working out.” Fast-forward and I strength train and do cardio 5-6 days a week. This is how I made the change. #fitness
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