How to Train like a Professional Boxer
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- Опубликовано: 27 авг 2024
- #TeamDavey♠️
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Bro bouta fight Frieza 🥶💯
go even greater beyond
U mean black freiza
@@shingiaolovcic4877 That's not funny, you ruined it, have a good day
@@dld6959ironically you did it to urself
What's not funny is the freiza joke you made, that is so random buddy, this is not anime this is real life.@@dld6959
Cardio and endurance must be crazy
They dont know davey son ur a beast bruv 💪🥊🥊🤜🤛
Thank you for sending this. I don’t have a punching bag but I’ll find a substitute for it and begin using this routine. Also don’t have a sparring partner but I’ll still do what I can. Also keep up the grind u have a good record 5 wins 1 draw 0 loss.
Hope you’ve found an alternative
Shadow boxing will do exactly the same but make sure you have the fundamentals before moving onto anything else
Good luck on your journey brother ❤
Be careful not overtrain they are a like a temporary stoppage in your journey you gotta rest while resting you can’t train and when your recovered you need to work your way up again and please be careful to heck i had a grade 1 tricep strain and im in the first 4 weeks of recovery my endurance and strength and i think my muscle memory is starting to deteriorate and i have 2 more weeks of recovery left, how i got the grade 1 tricep strain is cuz i did 100 push ups.
Don't have a bag? Use a woman(jon jones)
@@toxi7024"bags dont hit back, but women do" jonny bones
This man is tryna conquer like a straight up Mongolian
All his fights have been against people who are 0-10 and the 3 worst guys which went 7-56
Thanks!!
Love the Goggins in the background
That's a crazy workout
Yeah nowadays it is. But try looking up Mike tysons training routine, or rocky marciano, rocky would run 16 miles every day, Even in off season.
keep working hard I’m rooting for you🔥🔥
Trying to defeat Kratos
Just simple but yet VERY VERY EFFECTIVE TRAINING!!!💪💪💥💥💥💥🥊🥊🥊🥊. KEEP IT UP FELLA.
Soon to be a WORLD CHAMPION!!!🔥🔥🔥💪💪💪
💪🏼💫
I miss old boxing, now it’s just random ass RUclipsrs, before it was killers that entered that ring
those aren't boxers??? Devin Haney, tank, Shakur, this man isn't even considered a youtuber, he putting in work. And my favorite heavy weight, Richard Torrez jr, u should watch him.@@BruceWayneKnightfall
@@BruceWayneKnightfallTrue But Some Only Some RUclipsr Boxers Are Pretty Decent
@@PokeKeian123 true, but the old era was incredible
Thanks for sharing
No breaks were taken ✊😤
Great video brotha!🥊👍🏽
I rewatch this to remind me of who’s out there even tho I’m probably never gonna get a match with you since I’m 13 but a kid can dream
yo lil bro i just turned 14 wanna train together yk what i mean
@@lanlomi4111 sounds good
True 👍
Never skip neck day 😂
let’s go team Davey
lets goooo ""team Haney""
Boxing will always be my background.. Now i transferred to mma... But boxing will always be my bread and butter
Go TEAM DAVEY🔥🔥🔥🔥
Team Davey
thank you man
What's the song in the background, not David, the song.
When to do footwork and plyometrics? Hope youll answer
Go davey go davey go davey
Man that’s a beast of a workout keep going man !!!!
Team Davey ✌
keep moving up
I jus started boxing bout a 2 months ago is this a good weekly routine
20 mins on treadmills running& 10min incline walk
Run around the block/ full speed sprints down street 5x/ stairs 4 rounds
Jump rope 4 rounds/ jumping jacks
Shadow box 6 rounds
Heavybag 6 rounds
Weight lifting &. Body weight exercises
Speedbag 3 rounds
30min bike ride
Makes it look so simple
thanks bro I'm 13 and wanna be a pro boxer
Machine Brother 🔥🔥🔥👊🏼
Never thought as an Amateur that id be training more than this Guy But I know hes more.skilled
Might seen a little bit of a stupid question but how do you get to the point of competing or being an amateur for those spars?
@@meonpvp8772 im sorry bro i can't understand you i know little English only
@@akoikaw2928 Where do you come from, I can use google translate
@@meonpvp8772 from Philippines
🔥🔥🔥
Uppercuts are the most countered punch in boxing because everyone drops their hand to their waist.
Don’t drop your hand to your waist.
Ugh I’m annoyed I want to be a good boxer I wanted to do it my whole life but the thing is when I take a punch it’s like oh shit I got punched and didn’t barely hit them back when it’s the end of all that contact stuff I get annoyed that I didn’t do anything I didn’t kill my opponent there’s something in me that needs to be unleashed how do I do that
nothing u can do,u can either be comfortable with getting hit or u cant,even if u could avoid being hit to much with defensive skill eventually your flinching b4 u get hit or the half second of getting your barings after a punch will expose u early in any career
I don't have anyone to spar with. When I see u guys in the western world training it discourages me sometimes but I do a lot of all the things I mentioned here.
Thx
Sore just watching this
Can someone explain to me the benefit of shoulder hangs?
You don't know me son..☠️💥
What abt running for foot work
Drop the audio?
Its on tiktok
What is best time for boxing workout ?
before eating breakfast
Superb 👏👏👏👏
Good luck bro
How do I train my neck and are neck bridges good?
6 rounds on the heavy bag but how long each round?
He just like me fr
Hey; my Muay Thai+Boxing gym has like 45 minutes of warmup then we get to spar. Is that normal or should I switch gyms? unless it’s because I’m a beginner. Thanks
I mean 45 minutes is kinda a long time but if your doing like 20 minutes of shadow boxing and 20 minutes of mobility or sum than that’s not too crazy
@@biggymgainer8125 na na, i’m confused too, it’s 45 minutes of mobility and then 25 minutes of sparring/shadowboxing/whatever. maybe because I’m going to kids classes? the coach told me to start with kids then move up to adults cause I’m 14
@@123miky could be because you are younger and might not have the mobility to throw a lot of kicks or something like that or to develop a healthy habit of stretching to avoid injury 🤷🏼♂️ you might not be getting the most of your money tho if your going to an hour class to learn boxing or muay Thai and 3/4 of it is stretching
@@biggymgainer8125 Yeahh. That’s why I asked. It varies per day though, some days are 75% stretching 25% sparring, some 50/50, some 25/75, some just entirely stretching, some just entirely sparring. Thanks for your help man
It's alright as long as you keep progressing
mine was do bench 100, 10 times with 4 rep or what ever its called, fly, normally with 15, lateral raises normally with 10, heavy bag, spar with coach or someone else for 1-10 rounds matters on the other guy then 100 crunches 4 times with small breaks in the middle not more then 2 minute breaks and ALL before that i stretch
Arms and shoulders before even starting your boxing session you gotta be dead coming into sparring because guess what the first sign of tiredness the opponent is coming in hard no breaks
Song name?
what is the name of the song?
Let's goo!!!
Your fighting some bums bro
i want too
can you share your neck strengthening routine
I'm a 15 years old guy who is planning to quit street fighting and actually go into boxing. I'm good at swinging jabs and punches but is it okay to train with weights? Dumbbells? Just asking because I want to be good like you
That boy said fuck leg day
...skipping
Footwork, jump rope, and ur targeting ur legs woth shadow boxing cuz of footwork
what does the shoulder hanging do?
Shoulder endurance. Helps you go longer
I have a question do you train your neck everyday? If not how many times do you train it... Thank you in advance
I swear I heard Hitler when he drilled “NEINTEEN”
How many rests do you take and when/how long do you take them?
Any boxers in the comments I wanna be a pro boxer one day it's in my blood I'm roughly 6 foot but I wanna use the peak-a-boo style any tips??
Bro if you are that tall i dont think peek a boo works for u, look at people of your weight class and see their size compared to you
Do you do pushups
hey i wonder do u guys doing push up and how many push up u can do max
Everything is fine ❤🔥 but what about your roadwork
What are shoulder hangs for?
hey bro I want to be a mma fighter but I want to know where or how you can find a gym with coaches that don't just do 1hr classes how do you find a good gym for you?
Sir i do 11 minutes of running with shadow boxing as a warm up , then 5 rounds of punching with about 5 kgs ,, after that 80 pullups, 160 pushups , and 120 squats. And then my calisthenic workout including handstand ,front lever ,negative muscle ups , pullups,pushups ,pistol squats, grip switching plus dead hang and in last some mobility excercises, how would you rate this ? 😍😍
10/10, keep going bro
What about legs?
As a beginner, my cardio is shit he not running, why? Any suggestions?
I do only 50-100 crunches
how long are your sparring rounds?
Just 20 minutes shadow boxing? Or 7 rounds of shadow boxing ?
Song
Hey guys, what does shoulder hanging help with
Endurance?
@@eyeofsauron2812 is that it brother?
How many hours do you train?
Funny how all boxers(me included) have a yoked upper body but skinny legs
Do you lift weights also?
When we having this fight ?
Is it okay if i don’t have a sparring partner or skipping rope
They dont know me son
why the hell are u focusing on ur body instead of working on conditioning and speed bag
No running?
Why shadow boxing for 20mins
Non impact warm up of the muscles and joints.
Which headhear is he wearing.
Cleto Reyes
Isnt neck strenghtning dangerous?
Only if you somehow make it so
@@eyeofsauron2812 Mike Tyson himself regrets it
no, myke tyson was doing dangerous neck training with his own weight on his neck. Normal neck workout are good for neck and necessary for athletes.
I wanna work with ya 💯
🎉🎉🎉🎉❤
I see virtually no strength work here, you need to perform heavy compound movement like bench, dead, and squat to develop crazy punching power and build all around durability.
I'm getting bullied at school what should I do
Keep going👍
@@Dxra.21nah if you are getting bullied, jump them at night and kidnap them and put them in a dark room for 12 hours. Then say "it's just a prank bro."
probably ask for help on youtube shorts
@@tylerjohnson4 💀
Running?
2:00
:)
One shoulder is bigger 😬😬😬 good luck, (sorry it's just really bothering and sucks that you have that)
I can’t go that long on shadow boxing not cuz of stamina or any is jus I rather hit the bag or the weights more
Bro forgot about is arms
Gg