[DISMANTLE DISTRACTIONS!] Using Your Own Lungs DMT | 1Min 45 Sec Holds (3 Rounds) [Session 26/31]

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The 3 Main Benefits of Practicing Breathwork
1. Cleanse & Detox the Body: This important physical purge is normal and healthy which can include burping, coughing, sweating, and more. Feel your vitality soar as you release blockages and impurities, resetting to your body's natural rhythms.
2. Enhance Mental Clarity & Focus: You may achieve heightened mental clarity and razor-sharp concentration with DMT Breathing. Experience the sensation of mental fog lifting and focus intensifying as your mind becomes exceptionally clear and alert.
3. Awaken Your True Spirit Self: You may connect with your authentic self through DMT Breathing. Enjoy a profound sense of spiritual awakening and heightened awareness as you peel back layers of ego and find deep inner peace.
Discover more on Patreon with bonuses like Extended Sessions, Early Releases, Instrumental Music, Live Full Sessions, & Monthly Tao Fellowship Circles: / breathworkbeats
I love the creation process, especially knowing it can bring you the same joy and transformation I experienced in 2018 at my first Wim Hof event I attended. I strive to make it easy for you to Just Press Play and start breathing.
Before breathwork its best to avoid heavy meals or lots of caffeine before a session. Opt for light foods like fruits or something with whole food ingredients if you're hungry. Stay hydrated, but limit water intake right before the session.
Safety Reminder:
By participating you acknowledge and agree that you are undertaking these activities at your own risk. It is important to consult with a healthcare professional before beginning any new exercise program, including breathwork sessions. The creators and facilitators of this session assume no responsibility or liability for any injuries or damages resulting from your participation. Please listen to your body, practice safely, and stop if you experience any discomfort or medical issues during the session.
#NaturalHigh #HealTrauma #DMTBreathwork #BreathworkBeats #BreathingTechniques #MindBodySpirit #HolisticHealth #MeditationMusic #Breathworkmusic #EnergyWork #SpiritualJourney #InnerPeace #GuidedBreathing #BreathworkJourney #healingsounds #SelfCare #HolisticHealing #ChilloutBeats #MindfulnessMusic #breathwork

[@clairegeoris8535]

Love this one 😍 love the choice of the music, great tempo. So nice to breathe all together all around the world 🙏 much love from belgium 🇧🇪😊

[@BreathworkBeats]

Thanks for listening

[@blindlyinspired]

So glad I found this. 💜💗🔆Whats best🔆once a day twice a day🔆💗🔆such a perfect message💗when does the DMT kick in 🔆

[@user-zo2ln1en4l]

Fabulous Thankyou 💜 Dan I loved the part of you saying everything you need is inside of you that you need & your Greatest pain will become your Relatable inspirational story made me have big 😊 as my Breath Has been the ❤️of my 💚🌈healing & doing your recordings & Sandy’s has pulled me through the last 7 months of my recovery from spinal fusion operation in February this year I’m So very grateful to you both 💜

[@BreathworkBeats]

Glad that hit home for you :)

[@joshisv]

Thank you so much for wonderful session🙏 loved it! Feeling amazing. Much Gratitude🙏

[@BreathworkBeats]

You're so welcome!

[@trippymane432]

30 seconds left had to breathe I'm a try and marathon through your videos and build up the retention time more for next video

[@NickLopezz]

This one was a vibe! Great music and the talk during the breathwork fit really well too.

[@BreathworkBeats]

Happy this hit home for you Nick!

[@trippymane432]

Retaining on the first round lmao thank you Dan

[@robertstrada2456]

Love this channel

[@BreathworkBeats]

Thanks Robert! Glad you’re here brother

[@Parabostrich]

Thanks Dan

[@robertstrada2456]

Not sure if i did it wrong but i was NOT able to retain after the exhale

[@BreathworkBeats]

That’s okay stick with it

[@Infinitelightwizardry]

🙏☀️💛

[@asala8965]

🙏🙏💚🦋

[@gilldoyle3295]

Great music i like these videos ❤

[@BreathworkBeats]

Glad you like them!

[@a111oveWrldWde]

Thank You!😊
💓💓💓🌏🌍🌎

[@BreathworkBeats]

You are so welcome

[@KenjiSummers]

That mf first round…

[@ZionMcCullough88]

❤

[@BreathworkBeats]

❤️

[@MaikIzzi]

Thank you Brother 🙏🌀

[@Nortrin]

🙏🏻❤️

[@xavierhenrique77]

My favorite instructor!

[@BreathworkBeats]

🫶

[@tyronetongia2706]

Really enjoying this program. This one is magic 🪄 Immense gratitude 🙏🏾 6:40