(Unity) Ancient Sufi Breathing Technique To Connect With Higher Self

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  • Опубликовано: 27 дек 2024

Комментарии •

  • @BreatheWithSandy
    @BreatheWithSandy  2 года назад +155

    Welcome everyone. Through the power of breath, I was able to briefly warm myself in this 5 degree weather here in France. Much love to all 🙏🏼

    • @jeroen9398
      @jeroen9398 2 года назад

      What type of breath to warm up ? Thank you, much love ❤

    • @shop7d
      @shop7d 2 года назад +1

      Much around, nice locations, where do you live, Bali?

    • @staceycolangelo8940
      @staceycolangelo8940 Год назад +3

      I love how the music changes on the breath holds.

    • @BreatheWithSandy
      @BreatheWithSandy  Год назад +26

      @@staceycolangelo8940 glad you enjoy. If you didn’t know, I create all of the music on this channel so I specifically started making music for breathwork. Much love for the support 🙏🏼

    • @staceycolangelo8940
      @staceycolangelo8940 Год назад +2

      You lie, that was MY BREATHING that warmed you.

  • @greenfox42
    @greenfox42 10 месяцев назад +34

    Your breath work routines have become my new “drug”…no thank you medicines, I’m good 😊

  • @lammytayefaker1597
    @lammytayefaker1597 6 месяцев назад +13

    I was very much in my head going back and forth about a decision I need to make and quickly. After this, I know exactly what I should do. Thank you so much. You have been integral in my manifestation journey, and I get a sign it's working every time. This time, my body sobbed tears of relief. Last time, a bunny appeared in my front yard. The time before that, I opened my eyes, and there was a literal butterfly in front of my face. I love you, whoever is reading this. What a beautiful world we get to be in together. I am thankful, I am abundant, I am love.

  • @ParanoidNotAndroid
    @ParanoidNotAndroid 5 месяцев назад +19

    Last ramadan i nearlly practiced this breathing technique for 25 days while fasting,
    Today I'm fasting and i just finished the breathing technique before breaking the fast, i cannot tell you the regenerative effect that this had on my soul and body, and most importantly i'm feeling more and more confident to admit to myself that I have gained more mental clarity.
    A thousands thanks, your breathing sessions gets me everytime, I hope all the good blessings for you!
    Peace out

  • @natalierechter4310
    @natalierechter4310 Год назад +26

    This is my third day in a row doing one of your videos. They have helped me so much! I am very grateful for what you do. You are changing peoples lives for the better ✨

    • @BreatheWithSandy
      @BreatheWithSandy  Год назад +1

      I appreciate the kindness 🙏🏼 much love Natalie

  • @AlexaJanell
    @AlexaJanell Год назад +7

    My 3 year old sat on my lap for this entire practice. As you mentioned, when we fill our cup we can teach others to fill theirs. While he’s not actively doing the breathing exercise, he’s still observing and feeling the peaceful energy. Thanks again for all of your incredible and timeless videos!

  • @leenolivia369
    @leenolivia369 6 месяцев назад +7

    I love how you always say “remember to breathe and remember to laugh” and I’d love for you to share with us things that make u laugh 😆🫶🏼!! Love from Spain

    • @ashleyw5009
      @ashleyw5009 5 месяцев назад

      Haha I’m doing this in Spain too

  • @jesus_e93
    @jesus_e93 2 месяца назад +1

    These breathing sessions are really helpful everytime I have mental fog. They also bring me a lot of inner peace and joy

  • @giovannibelvisi9165
    @giovannibelvisi9165 Год назад +3

    Feel good.. Thanks my friend 🙏

  • @simoM2425
    @simoM2425 5 месяцев назад +2

    Thank you for the love you pour into the world, Sandy! ❤

  • @uchihahkitty
    @uchihahkitty 7 месяцев назад +7

    Thank you so much sandy. I am recovering addict, 2 years sober and stumbled upon your videos in my healing journey. I do almost 2 hours everyday on my days off. It has helped me so much with my anxiety and the stuck trauma in my body I often jerk during powerful breaths like these. I can't thank you enough. Love you ❤

    • @kimberleyyoung803
      @kimberleyyoung803 4 месяца назад +1

      The jerks are stuck energy releasing! It feels amazing doesn't it. Blessings to you from a 30 yr opioid addict turned "practicing breath master!". The world is beautiful to me now 🤗

  • @theconsciouscouple711
    @theconsciouscouple711 Год назад +23

    This was so powerful, thank you so much! I started crying so intensely with the first breathe from stomach up to the heart. I felt the pain, the happiness, the holding back, everything! Thank you again.

    • @RareAries323
      @RareAries323 Год назад +2

      Me too i usually tear up after the last round. Its nice to get that stuck energy up outta ya huh? Have a beautiful day

    • @everettwilkinson4826
      @everettwilkinson4826 7 месяцев назад

      ❤😭 so much healing 🎉

  • @maddylight5082
    @maddylight5082 2 года назад +2

    Thank you Sandy 🙏🌅Namaste

  • @brianmcdonald9329
    @brianmcdonald9329 11 месяцев назад +2

    Thank you, thank you, thank you for the amazing work you share!!

  • @jonayed9530
    @jonayed9530 10 месяцев назад +2

    Thanks my dear sandy🙏❤️🌹

  • @swimcanoe
    @swimcanoe Год назад +3

    I purchased an $80 breathwork app and I never use it because your videos are so so good. Some of the most profound periods of bliss I’ve ever experienced. Thanks you for making these kind sir!

  • @kateahchannel400
    @kateahchannel400 Год назад +3

    Thank you so much Sandy, I practice your videos everyday first thing in the morning. I have for months now. They're amazing and I felt so much love and happiness with this one. Thanks again

  • @khowlett0577
    @khowlett0577 Год назад +2

    this was the best one yet felt the positive vibrations throughout my body

  • @billwilson8543
    @billwilson8543 Год назад +3

    This is my favourite and most powerful breathing session. Thank you Sandy 🙏🏼🩵

  • @902dre1
    @902dre1 Год назад +27

    Ok I thought breath of fire/dmt style were getting me to another level.. but this one got me to another planet😮These were probably the best 18 min of my life 🤯
    Thanks Sandy ☺️ 😀

  • @AmardeepMDugar
    @AmardeepMDugar 11 месяцев назад +2

    Thank you Bro Sandy for the powerful energising breathing practice 👌🏻💪🏻🙏🏻😇

  • @PinarTasdemirSmith
    @PinarTasdemirSmith Месяц назад

    Just want to say I truly appreciate what you do. Thank you for sharing it with us. Invaluable...

  • @hpm7274
    @hpm7274 Год назад +1

    Good morning sunshine! Have a nice start in the day!

  • @shahtajnaseem959
    @shahtajnaseem959 Год назад +1

    Good morning Mr sandy
    With lots of love❤

  • @schahinsafarabadi
    @schahinsafarabadi Год назад +1

    Thank you again! It’s a pleasure to breath with you every morning.

  • @asacolgate-fc9hm
    @asacolgate-fc9hm 3 месяца назад +1

    So grateful 🙏

  • @adam.motions
    @adam.motions 10 месяцев назад +1

    Beautiful, the rhythm of Sufi breathing feels sooo good in my body 🙏

  • @happyrich2359
    @happyrich2359 Год назад +2

    Very nice! Ty! Namaste 🙏

  • @shamimakhtar1985
    @shamimakhtar1985 11 месяцев назад +1

    I have never left a comment on any video on RUclips before but i had to on this one. I felt euphoric after this. Just incredible! I've only started doing breathwork and I'm so so glad I discovered you as my first teacher. May the universe shower you with an abundance of blessings! ❤

  • @8Sacred8Sam8
    @8Sacred8Sam8 9 месяцев назад +1

    This is the fourth one ive done this morning- having a profound awakening❤a d seeing what comes next- thank you Sandy

  • @adsmath6
    @adsmath6 Год назад +1

    You're the "healing man". I hope you feel good about what you do Sir. You make a great difference in peoples lives. Appreciate you.

  • @RZyoga0604
    @RZyoga0604 Год назад +1

    Wonderful, I’m flying and ready to start another day with energy and clarity.

  • @paulwikstrom7766
    @paulwikstrom7766 2 года назад +1

    Thanks!

  • @Chibification
    @Chibification 3 месяца назад

    Thank you Sandy, I really appreciate your existence orbiting mine. I’ve been going through traumatic hardships where it’s cross wiring my body, mind, heart and soul… this guidance helped connecting them together again 🥰🙏🏼🫶🏼🪷🩷💛🤍🩵

  • @annikav1089
    @annikav1089 Год назад +2

    Universal Peace 🙏🏼
    🌹💚♾Aho

  • @StephanSchwarz-h3t
    @StephanSchwarz-h3t Год назад +2

    Great guy
    You make a wonderful job ⭐️⭐️⭐️⭐️⭐️

  • @tonyprouteau3716
    @tonyprouteau3716 9 месяцев назад +1

    More difficult... but interresting too, thank you, Namastê 🙏

  • @filiperibeiro6727
    @filiperibeiro6727 21 день назад

    Thank you so much for another great session 🙏🤍

  • @LeoandLunaLumine123
    @LeoandLunaLumine123 3 месяца назад

    I come back to this video again and again. It’s probably the best Breathwork video that exists next to the 15 min Wim Hof guided breathing.

  • @zainabbe3444
    @zainabbe3444 Год назад +2

    i have recently started watching your videos they are definitely great but this particularly is greatest very well curated designed and so powerful. thank you sandy. May the divine bless you for your share to this world. lotta love

  • @Amanda-yy6kc
    @Amanda-yy6kc Год назад +2

    After 6 day on your guided breathing I felt like a new born ! Many many thanks 🙏

  • @poppydaviss
    @poppydaviss 9 месяцев назад +1

    Wow! My whole body began vibrating , beautiful work 😍

  • @jesustheyoganerd
    @jesustheyoganerd 5 месяцев назад +1

    Thank you very much. I have been doing your breath work under the guidance of your videos for the past month- at least three times a week. And the results have been amazing! Namaste…

  • @IrinaIrina-p4t
    @IrinaIrina-p4t Год назад

    Thank you dear soul.for put out your gift❤❤ and share it with us..love you❤❤❤

  • @Zach-vf4ly
    @Zach-vf4ly Год назад +2

    This is one of the best ones yet! Thank you Sandy 🙏🏽

  • @blueheaven8939
    @blueheaven8939 2 года назад +1

    Thank you so much sandy,😘
    Love n blessings 🤍🤍🤍🤍

  • @SherBear0422
    @SherBear0422 11 месяцев назад +3

    BLESSSSSSSSSSSS YOU!!

  • @Lunaphillsheed
    @Lunaphillsheed Год назад

    Thank you sandy thank you
    I hope feel the energy that I experience every time i do these breath works, i hope you feel the grace that i feel regarding your service ♥️♥️♥️
    I litteraly love you

  • @mariannasikhovska9289
    @mariannasikhovska9289 10 месяцев назад +1

    This morning something told me, "Find a video on breathing technique to connect with the Creator" literally. Mind you I never did breathing exercises in my life. But lately my body does it on its own. Like I would breath out and hold and the waves of joy and love would fill me... Anyway, your video was the first that popped up. I followed the best I could. On the third round tears of joy started to roll out, and my mind was like "finally". So, I subscribed and will follow. Thank you!

    • @BreatheWithSandy
      @BreatheWithSandy  10 месяцев назад

      Beautiful ! Thanks for the trust and welcome 🙏🏼

  • @jamiekowal4356
    @jamiekowal4356 2 года назад +7

    Thank you 🙏 such a beautiful feeling. Definitely the best breathe work on RUclips.

    • @BreatheWithSandy
      @BreatheWithSandy  2 года назад

      Happy to hear that you align with this channel 🙏🏼much love my friend

  • @andrewsiurda6780
    @andrewsiurda6780 2 года назад +1

    Love your beautiful work. Cosmic blessing to all the participants.❤️🇦🇺

    • @BreatheWithSandy
      @BreatheWithSandy  2 года назад

      Thank you for the kind words. Much love to you my friend 🙏🏼

  • @demiurguete
    @demiurguete 2 года назад +1

    GREAT!!! Thank you for helping me feel fine. I love you.

  • @Elev8.5280
    @Elev8.5280 24 дня назад

    You da best, love from Del Norte, Colorado Turtle Island ❤️‍🔥🤙🐢🕊🪶

  • @minhs-mind
    @minhs-mind 2 года назад +4

    The universe brought me to your channel! Thank you for sharing your breathwork practice it really made me feel centered 💕

  • @oksanafabiano3140
    @oksanafabiano3140 Год назад +1

    Thank you Sandy 🙏🏻🙏🏻🙏🏻 The best breathing practice I have ever seen… even through internet you transmit positive energy, peace and love ❤️ Good luck and blessings to you ✨✨✨✨ Peace 🙌🙌

  • @Ionbreathflow
    @Ionbreathflow 2 года назад +1

    Thank you great spirit 💚
    Bless you all 👽🙏👍

  • @maschox577
    @maschox577 2 года назад +1

    Thanks for this session. Goose bumps I had in this work. Wonderful. All the best for you.

  • @sayanbasu2544
    @sayanbasu2544 Год назад +1

    Feeling great after a long time 😊

  • @aidaaslani6472
    @aidaaslani6472 Год назад +1

    Thank you for sharing breath medicine. I love your videos and guidence❤

  • @asmaaasoo4454
    @asmaaasoo4454 Год назад +3

    😇😇😇you the best 👌

  • @kylebaker7561
    @kylebaker7561 5 месяцев назад +2

    Another amazing one sandy! Much appreciated!

  • @bibaruzickova9128
    @bibaruzickova9128 Год назад +1

    This is my new favorite breathing session ! Love it sooo much😍. Love you Sandy, for all the amazing work you have been doing. Thank you! Sending love from Slovakia🥰

  • @martyrrt
    @martyrrt Год назад +1

    Beautiful brother man beautiful. Love your way.

  • @precision_rifleman
    @precision_rifleman 2 года назад +1

    My cup has been overflowing, the songs and sessions amplify life vividly 💪❤🧘‍♂️🙏✌️

    • @BreatheWithSandy
      @BreatheWithSandy  2 года назад +1

      🙏🏼🙏🏼🙏🏼

    • @precision_rifleman
      @precision_rifleman 2 года назад

      @@BreatheWithSandy wow my man that was awesome, i am astonished how that went… 🧘‍♂️❤🙏

  • @partycatcat
    @partycatcat 7 месяцев назад

    🥰 I heard my higher self at the end singing W😍W
    Thank u beautiful
    ❣️👐💓👐❣️

  • @mariafernandesaraujo7813
    @mariafernandesaraujo7813 2 года назад +2

    Hi sandy ☺️ happy to be here.

  • @klaus2913
    @klaus2913 6 месяцев назад

    Much love brethren! What an amazing practice! ❤❤❤

  • @alecollins01
    @alecollins01 День назад

    Ti amo tanto you tube, sto arrivando!!!!!!

  • @joshuagregoire9924
    @joshuagregoire9924 2 месяца назад

    Sandy 🤲🙏🙌💔💚 thanks you so much being i probably wouldnt have made it anytime soon without you brother. I only attempt to give back atleast a scrap of what was giving to me so freely and divine, but heres my attempt you probably are already aware but cant hurt to hear it maybe i just need to hear it or some other being here 🤟🙏 but making it up to the head to enlightenment is amazing but i also just learned that i am worth it and i can bring that energy back down and store it in the hips and continue to rise thank you so much. When i play ping pong any time i put my awareness on my head it becomes doubt i gotta keep my awareness/ water in my body in my lower centers/ hips and the more store it in there the more i can create the desired outcome but im learning to trust myself and all the energy flowing through me to know that the outcome is for my highest good. 🎉😮😅😊😂👋🙏

  • @guyver1215
    @guyver1215 2 года назад +1

    Thank you so much. Had the worst migrain ever last night and I have bad neck pains and this morning this really has given me so much peace and taken the remainder of my headache away. I can't tell you the relief. I love that people like you exist and can bring to tears from so far away. Bless you and everyone thank you.

    • @BreatheWithSandy
      @BreatheWithSandy  2 года назад +1

      Beautiful. Happy to hear that my friend. Much love 🙏🏼

  • @darkangel9222
    @darkangel9222 Год назад

    Hi from Australia. Thank you, your videos are a daily practice. I feel calmer and more myself

  • @abrams303
    @abrams303 2 года назад +1

    Nice, tku and do have a nice day. I am very warm, now for the Sun:)

  • @thomasspencer6378
    @thomasspencer6378 2 года назад +1

    Giving thanks.

  • @jenniferrudiman7090
    @jenniferrudiman7090 Год назад

    Wow I liked it. I think I might do this again with you Sandy. Your voice is especially soothing. I love when you say, “Enjoy it.” Enjoy breathing. Such a simple thing we often take for granted.

  • @salinaaktherliza9380
    @salinaaktherliza9380 Год назад +1

    Thank you I enjoyed these 5 with you!❤

  • @asherahalchemy5101
    @asherahalchemy5101 Год назад +1

    Thanks so much for this practice!!! So wonderful, a great way to start the day fresh!

  • @innere.freiheit
    @innere.freiheit Год назад

    Thanks again for this great breathwork!
    It is really appreciated and you are helping to create a new, peaceful,loving world.
    ✌️

  • @jeanpacks
    @jeanpacks 8 месяцев назад

    Doing this daily now starting from 2 rounds and my whole day is so amazing! Fresh and less distracted thank you

  • @Teezyboi_88
    @Teezyboi_88 6 месяцев назад +1

    Very powerful session! ❤

  • @ruudstreutker3469
    @ruudstreutker3469 2 года назад +1

    Thanks Friend! Love ya all

  • @creator_ya
    @creator_ya Год назад

    Thank you Sandy ❤❤❤
    Love and peace 🕊️

  • @agenturfurwandel4954
    @agenturfurwandel4954 Год назад

    Incredible!!!!
    Thank you soooo much! Brother You changed my life with your sessions ❤

  • @becaflor46
    @becaflor46 4 месяца назад

    Thanks for this vidéo Sandy ! You are great ! 🎉

  • @Brú-2
    @Brú-2 Год назад

    I keep coming back to this video, it's quite delightful again and again. I've referred several other people to it as well. Anyone interested in trying new breathing techniques should definitely try this one. Your awesome Sandy, thank you 🙏

  • @aimeepaulette
    @aimeepaulette Год назад

    This is my most favorite breathwork session. Thank you so much. 🙏

  • @ashamachado7695
    @ashamachado7695 2 года назад +2

    Very different experience with reverse breathing and of course awesome music. Thank you

  • @DJMindAltered
    @DJMindAltered Год назад +1

    Great breath work session! I really enjoyed the breath work styles and longer breath holds!

  • @BarrettUrmyTarot
    @BarrettUrmyTarot 9 месяцев назад

    Much love Sandy and to all!

  • @IFFWTEAM
    @IFFWTEAM 2 года назад +1

    VERY POWERFUL!!! This is wonderful thank you for teaching this breathing technique! You are the best!

    • @BreatheWithSandy
      @BreatheWithSandy  2 года назад

      Thanks for the support my friend. Glad you enjoy. Much love

  • @eduuco
    @eduuco Год назад

    This was absolutely AWESOME! Thank you tremendously for your brilliant work, and stunningly easy to follow presentation. Thank you for sharing it to all, especially to me.

  • @markwhitely4021
    @markwhitely4021 Год назад +1

    Sandy I loved this one. The Sufi rhythm is terrific. After yesterdays session I had a 1 km swim off the cliffs to a secluded beach. The clear sea sun and palms were the definition of a tropical paradise. I do long underwater swims deriving great benefit from these Pranayama practices. The sun just popped up here in the D.R. Time for some Trataka practice as it rises. Namaste Marko Vida.

    • @BreatheWithSandy
      @BreatheWithSandy  Год назад

      Beautiful write up my friend. Enjoy the trataka with the sun. Prana blessings 🙏🏼

  • @alecollins01
    @alecollins01 День назад

    GRAZIE TI AMOO

  • @hpm7274
    @hpm7274 Год назад

    I am ready feeling warmer, much warmer. That one will be very useful in the upcoming winter. Winter is coming 😊

    • @hpm7274
      @hpm7274 Год назад

      My ears are so hot and red right now 😅 and my cheeks are also very warm! Nice breathwork

  • @Bknownst
    @Bknownst 2 года назад +1

    The blurring is awesome!

  • @anthonyrutten4018
    @anthonyrutten4018 2 года назад +1

    You are the best!!! When I learn how to explain to people what is happening to me maybe they will want to try breathing with me. I probably sound like a freak but this is so awesome!!! 🙏🏻

  • @matthewjones7984
    @matthewjones7984 2 года назад +9

    Another great breathwork, truly one of the best breathwork channels out there. Keep up the good work my friend 👍

  • @driesnuyttens2239
    @driesnuyttens2239 Год назад

    beaitiful. I really enjoyed this session. Makes me calm and aware. Thank you, much love to you 💫

  • @petrnovak4595
    @petrnovak4595 2 года назад +13

    OMG! This session was something astonishing! I'm still laughing because of the felling...first time I'm doing the reverse Sufi technique...thank you for taking us on this beautiful journey! I really appreciate your wonderful creations ❤️ Much love from Italy Sandy!

    • @BreatheWithSandy
      @BreatheWithSandy  2 года назад +1

      Beautiful Petr. Much love from your neighbor France 🙏🏼

  • @michaelfancher6375
    @michaelfancher6375 Год назад +2

    This connected all the dots for me thanks my guy

  • @Raven-wv5oe
    @Raven-wv5oe Год назад +2

    Powerful!