(Unity) Ancient Sufi Breathing Technique To Connect With Higher Self

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  • Опубликовано: 31 окт 2024

Комментарии • 422

  • @BreatheWithSandy
    @BreatheWithSandy  Год назад +151

    Welcome everyone. Through the power of breath, I was able to briefly warm myself in this 5 degree weather here in France. Much love to all 🙏🏼

    • @jeroen9398
      @jeroen9398 Год назад

      What type of breath to warm up ? Thank you, much love ❤

    • @shop7d
      @shop7d Год назад +1

      Much around, nice locations, where do you live, Bali?

    • @staceycolangelo8940
      @staceycolangelo8940 Год назад +3

      I love how the music changes on the breath holds.

    • @BreatheWithSandy
      @BreatheWithSandy  Год назад +26

      @@staceycolangelo8940 glad you enjoy. If you didn’t know, I create all of the music on this channel so I specifically started making music for breathwork. Much love for the support 🙏🏼

    • @staceycolangelo8940
      @staceycolangelo8940 Год назад +2

      You lie, that was MY BREATHING that warmed you.

  • @ParanoidNotAndroid
    @ParanoidNotAndroid 3 месяца назад +12

    Last ramadan i nearlly practiced this breathing technique for 25 days while fasting,
    Today I'm fasting and i just finished the breathing technique before breaking the fast, i cannot tell you the regenerative effect that this had on my soul and body, and most importantly i'm feeling more and more confident to admit to myself that I have gained more mental clarity.
    A thousands thanks, your breathing sessions gets me everytime, I hope all the good blessings for you!
    Peace out

  • @greenfox42
    @greenfox42 8 месяцев назад +29

    Your breath work routines have become my new “drug”…no thank you medicines, I’m good 😊

  • @lammytayefaker1597
    @lammytayefaker1597 4 месяца назад +10

    I was very much in my head going back and forth about a decision I need to make and quickly. After this, I know exactly what I should do. Thank you so much. You have been integral in my manifestation journey, and I get a sign it's working every time. This time, my body sobbed tears of relief. Last time, a bunny appeared in my front yard. The time before that, I opened my eyes, and there was a literal butterfly in front of my face. I love you, whoever is reading this. What a beautiful world we get to be in together. I am thankful, I am abundant, I am love.

  • @leenolivia369
    @leenolivia369 4 месяца назад +7

    I love how you always say “remember to breathe and remember to laugh” and I’d love for you to share with us things that make u laugh 😆🫶🏼!! Love from Spain

    • @ashleyw5009
      @ashleyw5009 3 месяца назад

      Haha I’m doing this in Spain too

  • @uchihahkitty
    @uchihahkitty 5 месяцев назад +7

    Thank you so much sandy. I am recovering addict, 2 years sober and stumbled upon your videos in my healing journey. I do almost 2 hours everyday on my days off. It has helped me so much with my anxiety and the stuck trauma in my body I often jerk during powerful breaths like these. I can't thank you enough. Love you ❤

    • @kimberleyyoung803
      @kimberleyyoung803 2 месяца назад +1

      The jerks are stuck energy releasing! It feels amazing doesn't it. Blessings to you from a 30 yr opioid addict turned "practicing breath master!". The world is beautiful to me now 🤗

  • @902dre1
    @902dre1 Год назад +25

    Ok I thought breath of fire/dmt style were getting me to another level.. but this one got me to another planet😮These were probably the best 18 min of my life 🤯
    Thanks Sandy ☺️ 😀

  • @natalierechter4310
    @natalierechter4310 Год назад +25

    This is my third day in a row doing one of your videos. They have helped me so much! I am very grateful for what you do. You are changing peoples lives for the better ✨

    • @BreatheWithSandy
      @BreatheWithSandy  Год назад +1

      I appreciate the kindness 🙏🏼 much love Natalie

  • @jesus_e93
    @jesus_e93 6 дней назад

    These breathing sessions are really helpful everytime I have mental fog. They also bring me a lot of inner peace and joy

  • @AlexaJanell
    @AlexaJanell 10 месяцев назад +6

    My 3 year old sat on my lap for this entire practice. As you mentioned, when we fill our cup we can teach others to fill theirs. While he’s not actively doing the breathing exercise, he’s still observing and feeling the peaceful energy. Thanks again for all of your incredible and timeless videos!

  • @theconsciouscouple711
    @theconsciouscouple711 Год назад +22

    This was so powerful, thank you so much! I started crying so intensely with the first breathe from stomach up to the heart. I felt the pain, the happiness, the holding back, everything! Thank you again.

    • @RareAries323
      @RareAries323 Год назад +2

      Me too i usually tear up after the last round. Its nice to get that stuck energy up outta ya huh? Have a beautiful day

    • @everettwilkinson4826
      @everettwilkinson4826 5 месяцев назад

      ❤😭 so much healing 🎉

  • @giovannibelvisi9165
    @giovannibelvisi9165 Год назад +3

    Feel good.. Thanks my friend 🙏

  • @simoM2425
    @simoM2425 3 месяца назад +2

    Thank you for the love you pour into the world, Sandy! ❤

  • @happyrich2359
    @happyrich2359 Год назад +2

    Very nice! Ty! Namaste 🙏

  • @SherBear0422
    @SherBear0422 9 месяцев назад +3

    BLESSSSSSSSSSSS YOU!!

  • @LeoandLunaLumine123
    @LeoandLunaLumine123 Месяц назад

    I come back to this video again and again. It’s probably the best Breathwork video that exists next to the 15 min Wim Hof guided breathing.

  • @shahtajnaseem959
    @shahtajnaseem959 Год назад +1

    Good morning Mr sandy
    With lots of love❤

  • @swimcanoe
    @swimcanoe 10 месяцев назад +2

    I purchased an $80 breathwork app and I never use it because your videos are so so good. Some of the most profound periods of bliss I’ve ever experienced. Thanks you for making these kind sir!

    • @BreatheWithSandy
      @BreatheWithSandy  10 месяцев назад

      Thanks for the support my friend 🙏🏼

  • @maddylight5082
    @maddylight5082 Год назад +2

    Thank you Sandy 🙏🌅Namaste

  • @hpm7274
    @hpm7274 Год назад +1

    Good morning sunshine! Have a nice start in the day!

  • @adsmath6
    @adsmath6 Год назад +1

    You're the "healing man". I hope you feel good about what you do Sir. You make a great difference in peoples lives. Appreciate you.

  • @8Sacred8Sam8
    @8Sacred8Sam8 7 месяцев назад +1

    This is the fourth one ive done this morning- having a profound awakening❤a d seeing what comes next- thank you Sandy

  • @billwilson8543
    @billwilson8543 Год назад +3

    This is my favourite and most powerful breathing session. Thank you Sandy 🙏🏼🩵

  • @kylebaker7561
    @kylebaker7561 3 месяца назад +2

    Another amazing one sandy! Much appreciated!

  • @StephanSchwarz-h3t
    @StephanSchwarz-h3t Год назад +2

    Great guy
    You make a wonderful job ⭐️⭐️⭐️⭐️⭐️

  • @jonayed9530
    @jonayed9530 8 месяцев назад +2

    Thanks my dear sandy🙏❤️🌹

  • @khowlett0577
    @khowlett0577 10 месяцев назад +2

    this was the best one yet felt the positive vibrations throughout my body

  • @kateahchannel400
    @kateahchannel400 11 месяцев назад +2

    Thank you so much Sandy, I practice your videos everyday first thing in the morning. I have for months now. They're amazing and I felt so much love and happiness with this one. Thanks again

  • @poppydaviss
    @poppydaviss 7 месяцев назад +1

    Wow! My whole body began vibrating , beautiful work 😍

  • @mariafernandesaraujo7813
    @mariafernandesaraujo7813 Год назад +2

    Hi sandy ☺️ happy to be here.

  • @shamimakhtar1985
    @shamimakhtar1985 9 месяцев назад +1

    I have never left a comment on any video on RUclips before but i had to on this one. I felt euphoric after this. Just incredible! I've only started doing breathwork and I'm so so glad I discovered you as my first teacher. May the universe shower you with an abundance of blessings! ❤

  • @brianmcdonald9329
    @brianmcdonald9329 9 месяцев назад +1

    Thank you, thank you, thank you for the amazing work you share!!

  • @AmardeepMDugar
    @AmardeepMDugar 9 месяцев назад +2

    Thank you Bro Sandy for the powerful energising breathing practice 👌🏻💪🏻🙏🏻😇

  • @RZyoga0604
    @RZyoga0604 Год назад +1

    Wonderful, I’m flying and ready to start another day with energy and clarity.

  • @tonyprouteau3716
    @tonyprouteau3716 7 месяцев назад +1

    More difficult... but interresting too, thank you, Namastê 🙏

  • @mariannasikhovska9289
    @mariannasikhovska9289 9 месяцев назад +1

    This morning something told me, "Find a video on breathing technique to connect with the Creator" literally. Mind you I never did breathing exercises in my life. But lately my body does it on its own. Like I would breath out and hold and the waves of joy and love would fill me... Anyway, your video was the first that popped up. I followed the best I could. On the third round tears of joy started to roll out, and my mind was like "finally". So, I subscribed and will follow. Thank you!

    • @BreatheWithSandy
      @BreatheWithSandy  9 месяцев назад

      Beautiful ! Thanks for the trust and welcome 🙏🏼

  • @Chibification
    @Chibification Месяц назад

    Thank you Sandy, I really appreciate your existence orbiting mine. I’ve been going through traumatic hardships where it’s cross wiring my body, mind, heart and soul… this guidance helped connecting them together again 🥰🙏🏼🫶🏼🪷🩷💛🤍🩵

  • @jesustheyoganerd
    @jesustheyoganerd 3 месяца назад +1

    Thank you very much. I have been doing your breath work under the guidance of your videos for the past month- at least three times a week. And the results have been amazing! Namaste…

  • @schahinsafarabadi
    @schahinsafarabadi Год назад +1

    Thank you again! It’s a pleasure to breath with you every morning.

  • @adam.motions
    @adam.motions 8 месяцев назад +1

    Beautiful, the rhythm of Sufi breathing feels sooo good in my body 🙏

  • @minhs-mind
    @minhs-mind Год назад +4

    The universe brought me to your channel! Thank you for sharing your breathwork practice it really made me feel centered 💕

  • @martyrrt
    @martyrrt Год назад +1

    Beautiful brother man beautiful. Love your way.

  • @michaelfancher6375
    @michaelfancher6375 Год назад +2

    This connected all the dots for me thanks my guy

  • @demiurguete
    @demiurguete Год назад +1

    GREAT!!! Thank you for helping me feel fine. I love you.

  • @zainabbe3444
    @zainabbe3444 Год назад +2

    i have recently started watching your videos they are definitely great but this particularly is greatest very well curated designed and so powerful. thank you sandy. May the divine bless you for your share to this world. lotta love

  • @Amanda-yy6kc
    @Amanda-yy6kc Год назад +2

    After 6 day on your guided breathing I felt like a new born ! Many many thanks 🙏

  • @blueheaven8939
    @blueheaven8939 Год назад +1

    Thank you so much sandy,😘
    Love n blessings 🤍🤍🤍🤍

  • @salinaaktherliza9380
    @salinaaktherliza9380 Год назад +1

    Thank you I enjoyed these 5 with you!❤

  • @Raven-wv5oe
    @Raven-wv5oe Год назад +2

    Powerful!

  • @DJMindAltered
    @DJMindAltered Год назад +1

    Great breath work session! I really enjoyed the breath work styles and longer breath holds!

  • @Zach-vf4ly
    @Zach-vf4ly Год назад +2

    This is one of the best ones yet! Thank you Sandy 🙏🏽

  • @petrnovak4595
    @petrnovak4595 Год назад +13

    OMG! This session was something astonishing! I'm still laughing because of the felling...first time I'm doing the reverse Sufi technique...thank you for taking us on this beautiful journey! I really appreciate your wonderful creations ❤️ Much love from Italy Sandy!

    • @BreatheWithSandy
      @BreatheWithSandy  Год назад +1

      Beautiful Petr. Much love from your neighbor France 🙏🏼

  • @thomasspencer6378
    @thomasspencer6378 Год назад +1

    Giving thanks.

  • @sayanbasu2544
    @sayanbasu2544 Год назад +1

    Feeling great after a long time 😊

  • @bibaruzickova9128
    @bibaruzickova9128 10 месяцев назад +1

    This is my new favorite breathing session ! Love it sooo much😍. Love you Sandy, for all the amazing work you have been doing. Thank you! Sending love from Slovakia🥰

  • @andrewsiurda6780
    @andrewsiurda6780 Год назад +1

    Love your beautiful work. Cosmic blessing to all the participants.❤️🇦🇺

    • @BreatheWithSandy
      @BreatheWithSandy  Год назад

      Thank you for the kind words. Much love to you my friend 🙏🏼

  • @abrams303
    @abrams303 Год назад +1

    Nice, tku and do have a nice day. I am very warm, now for the Sun:)

  • @Bknownst
    @Bknownst Год назад +1

    The blurring is awesome!

  • @serpentlady4551
    @serpentlady4551 Год назад

    Oh my goodness! I have been doing Wim Hof breath for years now but that was incredible! Definitely making this a regular from now on.. wow!

  • @ruudstreutker3469
    @ruudstreutker3469 Год назад +1

    Thanks Friend! Love ya all

  • @BarrettUrmyTarot
    @BarrettUrmyTarot 7 месяцев назад

    Much love Sandy and to all!

  • @jamiekowal4356
    @jamiekowal4356 Год назад +7

    Thank you 🙏 such a beautiful feeling. Definitely the best breathe work on RUclips.

    • @BreatheWithSandy
      @BreatheWithSandy  Год назад

      Happy to hear that you align with this channel 🙏🏼much love my friend

  • @aidaaslani6472
    @aidaaslani6472 Год назад +1

    Thank you for sharing breath medicine. I love your videos and guidence❤

  • @darkangel9222
    @darkangel9222 10 месяцев назад

    Hi from Australia. Thank you, your videos are a daily practice. I feel calmer and more myself

  • @maschox577
    @maschox577 Год назад +1

    Thanks for this session. Goose bumps I had in this work. Wonderful. All the best for you.

  • @creator_ya
    @creator_ya 10 месяцев назад

    Thank you Sandy ❤❤❤
    Love and peace 🕊️

  • @becaflor46
    @becaflor46 2 месяца назад

    Thanks for this vidéo Sandy ! You are great ! 🎉

  • @IFFWTEAM
    @IFFWTEAM Год назад +1

    VERY POWERFUL!!! This is wonderful thank you for teaching this breathing technique! You are the best!

    • @BreatheWithSandy
      @BreatheWithSandy  Год назад

      Thanks for the support my friend. Glad you enjoy. Much love

  • @jenniferrudiman7090
    @jenniferrudiman7090 10 месяцев назад

    Wow I liked it. I think I might do this again with you Sandy. Your voice is especially soothing. I love when you say, “Enjoy it.” Enjoy breathing. Such a simple thing we often take for granted.

  • @asacolgate-fc9hm
    @asacolgate-fc9hm Месяц назад

    So grateful 🙏

  • @Zohar2009
    @Zohar2009 Год назад +1

    Thank you hermano, Love and Blessings to ALL!

  • @KennyHuynh-tb7xq
    @KennyHuynh-tb7xq 9 месяцев назад

    Woah went through a peaceful yet profound session

  • @15ruksinn
    @15ruksinn Год назад +1

    Much ❤ to you brother

  • @Lunaphillsheed
    @Lunaphillsheed Год назад

    Thank you sandy thank you
    I hope feel the energy that I experience every time i do these breath works, i hope you feel the grace that i feel regarding your service ♥️♥️♥️
    I litteraly love you

  • @BreathworkBeatsbyTouek
    @BreathworkBeatsbyTouek Год назад +2

    Fire brother! "Reverse Sufi" works magic.

    • @BreatheWithSandy
      @BreatheWithSandy  Год назад +1

      Definitely! Been doing a lot in my personal practice. Much love Pawel 🙏🏼

  • @oksanafabiano3140
    @oksanafabiano3140 Год назад +1

    Thank you Sandy 🙏🏻🙏🏻🙏🏻 The best breathing practice I have ever seen… even through internet you transmit positive energy, peace and love ❤️ Good luck and blessings to you ✨✨✨✨ Peace 🙌🙌

  • @agenturfurwandel4954
    @agenturfurwandel4954 11 месяцев назад

    Incredible!!!!
    Thank you soooo much! Brother You changed my life with your sessions ❤

  • @matthewjones7984
    @matthewjones7984 Год назад +9

    Another great breathwork, truly one of the best breathwork channels out there. Keep up the good work my friend 👍

  • @powerfulcold
    @powerfulcold 3 месяца назад

    Thank You Sandy 🙏🏽I share your videos with everyone I think would engage and benefit. 🌞 #Namste

  • @klaus2913
    @klaus2913 4 месяца назад

    Much love brethren! What an amazing practice! ❤❤❤

  • @royabakhtiary4348
    @royabakhtiary4348 Месяц назад

    متشکرم 🎉عالی بود 🙏🙏🙏

  • @jeanpacks
    @jeanpacks 7 месяцев назад

    Doing this daily now starting from 2 rounds and my whole day is so amazing! Fresh and less distracted thank you

  • @michaelfinkelstein8380
    @michaelfinkelstein8380 10 месяцев назад

    Multidimensional! Thankyou, Sandy!!!

  • @Torusbreathflow
    @Torusbreathflow Год назад +1

    Thank you great spirit 💚
    Bless you all 👽🙏👍

  • @ashamachado7695
    @ashamachado7695 Год назад +2

    Very different experience with reverse breathing and of course awesome music. Thank you

  • @partycatcat
    @partycatcat 5 месяцев назад

    🥰 I heard my higher self at the end singing W😍W
    Thank u beautiful
    ❣️👐💓👐❣️

  • @Spiritualsimplicity
    @Spiritualsimplicity Год назад +1

    Amazing! Saving this one ☝🏾

  • @IrinaIrina-p4t
    @IrinaIrina-p4t Год назад

    Thank you dear soul.for put out your gift❤❤ and share it with us..love you❤❤❤

  • @TPNZ8888
    @TPNZ8888 Год назад +2

    Thanks legend. Great session

    • @BreatheWithSandy
      @BreatheWithSandy  Год назад

      🙏🏼🙏🏼🙏🏼

    • @TPNZ8888
      @TPNZ8888 Год назад

      @@BreatheWithSandy what's your paypal ID? I want to show my gratitude

  • @asherahalchemy5101
    @asherahalchemy5101 Год назад +1

    Thanks so much for this practice!!! So wonderful, a great way to start the day fresh!

  • @KennyHuynh-fq6xj
    @KennyHuynh-fq6xj Год назад

    Grateful vibes from California

  • @guyver1215
    @guyver1215 Год назад +1

    Thank you so much. Had the worst migrain ever last night and I have bad neck pains and this morning this really has given me so much peace and taken the remainder of my headache away. I can't tell you the relief. I love that people like you exist and can bring to tears from so far away. Bless you and everyone thank you.

    • @BreatheWithSandy
      @BreatheWithSandy  Год назад +1

      Beautiful. Happy to hear that my friend. Much love 🙏🏼

  • @arthurf.3709
    @arthurf.3709 Год назад +1

    Thank you 🙏🏽💚

  • @yumavida
    @yumavida 11 месяцев назад

    Thanks again for this great breathwork!
    It is really appreciated and you are helping to create a new, peaceful,loving world.
    ✌️

  • @precision_rifleman
    @precision_rifleman Год назад +1

    My cup has been overflowing, the songs and sessions amplify life vividly 💪❤🧘‍♂️🙏✌️

    • @BreatheWithSandy
      @BreatheWithSandy  Год назад +1

      🙏🏼🙏🏼🙏🏼

    • @precision_rifleman
      @precision_rifleman Год назад

      @@BreatheWithSandy wow my man that was awesome, i am astonished how that went… 🧘‍♂️❤🙏

  • @dynamixx150
    @dynamixx150 Год назад +1

    Thank you Sandy!

  • @markwhitely4021
    @markwhitely4021 Год назад +1

    Sandy I loved this one. The Sufi rhythm is terrific. After yesterdays session I had a 1 km swim off the cliffs to a secluded beach. The clear sea sun and palms were the definition of a tropical paradise. I do long underwater swims deriving great benefit from these Pranayama practices. The sun just popped up here in the D.R. Time for some Trataka practice as it rises. Namaste Marko Vida.

    • @BreatheWithSandy
      @BreatheWithSandy  Год назад

      Beautiful write up my friend. Enjoy the trataka with the sun. Prana blessings 🙏🏼

  • @anthonyrutten4018
    @anthonyrutten4018 Год назад +1

    You are the best!!! When I learn how to explain to people what is happening to me maybe they will want to try breathing with me. I probably sound like a freak but this is so awesome!!! 🙏🏻

  • @aimeepaulette
    @aimeepaulette Год назад

    This is my most favorite breathwork session. Thank you so much. 🙏

  • @BreathworkBeats
    @BreathworkBeats Год назад +31

    This may be my favorite breathwork session on the internet. ❤ what mountains are those behind ?

    • @BreatheWithSandy
      @BreatheWithSandy  Год назад +17

      I really appreciate that Dan. The mountains are my new home here in France 🙏🏼