What do you think of doctors and healthcare providers saying that tomatoes, eggplant, bell peppers, beans, lentils have lectins and these lectins cause you to have a leaky gut because they destroy the lining of the intestines? I am having gut issues and always ate every vegetables but since this episode of food poisoning I have been struggling with my gut, I was told my gut was leaky and I stopped eating all these foods. I truly miss them. I’m not better.
Good info.
I blend an entire lemon and add a cup of water. Tastes just like lemonade ❤
It does! The seeds are full of nutrients, too
In a dehydrator I dry and then grind the orange peel into powder. Then I use it to prepare tea.
Thank you Dr. Douillard .
What do you think of doctors and healthcare providers saying that tomatoes, eggplant, bell peppers, beans, lentils have lectins and these lectins cause you to have a leaky gut because they destroy the lining of the intestines?
I am having gut issues and always ate every vegetables but since this episode of food poisoning I have been struggling with my gut, I was told my gut was leaky and I stopped eating all these foods. I truly miss them. I’m not better.
I got these tiny mandarins off someones tree and I've been eating them whole with the peel. Very tasty.
Make homemade marmalade spread w grapefruits & oranges, slow cook & thicken with gelatin. Dont add sugar.