3 Best Basketball Rebounding Drills that WIN GAMES!
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- Опубликовано: 14 июн 2024
- In this video, you will learn how to improve your rebounding with what we think are the 3 best rebounding basketball drills to help improve your team's transition offense. We'll also show you game footage of some of the best rebounding teams in the country so you can see how the rebounding drills apply in real life...
Download our FREE Rebounding Drills eBook with BONUS Practice Plans to get 6 rebounding drills with 6 weeks of sample Practice Plans… showing you EXACTLY how to incorporate these drills into practices to TAKE YOUR REBOUNDING to the next level and win more games:
www.btball.com/reboundingdrills
These rebounding drills will help you...
- Master footwork, so you can box out your defender
- Improve your ability to make contact
- Understand the importance of rebounding
- Develop a feel for rebounding at game speed
TOP 3 REBOUNDING DRILLS OVERVIEW 0:00
DRILL #1: SHADOW REBOUNDING 0:23
Shadow Rebounding Description 0:53
See it LIVE in a game 3:38
DRILL #2: BULL IN THE RING 4:42
Bull in the Ring Description 5:05
See it LIVE in a game 7:00
DRILL #3: 2 VS 2 REBOUNDING BATTLE 8:32
Rebounding Battle Description 9:06
See it LIVE in a game 11:05
FREE PRACTICE PLANS FOR COACHES & BONUS DRILLS 12:56
Download the FREE Rebounding Drills eBook with these drills plus BONUS of 6 practice plans: www.btball.com/reboundingdrills
These basketball rebounding drills can be modified for basketball players at all levels... youth, beginner, advanced and competitive players.
And even better, you can work on these rebounding drills anywhere.
Leave a comment… let us know if you have a question! 
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3rd grade coach was stretched to thin with being a athletic director, cross country & soccer. My nephew plays on the team & coaching was something I’ve always wanted to do. Now after a week of practice I’m coaching tomorrow. Pray for me I’m nervous.
Any updates Coach!?
We’re 3-1 . Won today 17-0.
Great stuff coach! Thanks for sharing and thanks to your kids for sharing this wonderful info.
Excellent! I agree drills must be simple!
This is a fantastic video. I'll definitely be running this in my next youth practice.
This is great stuff, and exactly what my team is currently missing. That's on me, which is why I stopped by. Gracias Jefe!
Love it. Thank you
These will be great drills for me to incorporate into my sons practices this winter.
Excellent
Thank you for these timeless drills! Takes learning how to rebound back to its core
You bet! Happy to help!
Hey coach, during a defensive block out and rebound, on the shot if an offensive player stays stationary around the perimeter does the defensive player go to the offensive player or stay under the rim and go after the rebound?
Super!!!🏀🏀🏀
Make sure during the "Bull in the Ring" drill (at 5:04) that the kids who are being boxed out or kept away from the ball DO NOT automatically fall to the floor from the start. Try to keep them up right at least for the first 3-5 seconds. Can't box out a player on the floor BUT you can incorporate a "loose ball" scenario when coaches can slightly kick the ball after the initial 3-5 second box out. That's when both players go after the loose ball by getting on the floor.
Thanks
No problem!
Nice
Thanks
What a way to start my coaching career, we had only won 1 game and won 44-3 yesterday. Granted that team wasn’t very good. I started to have guilt when I seen those boys from the other team crying. Is this normal for a first time coach? It’s easy when your just a spectator but I can’t take kids crying it breaks my heart.
Sir how many minute per drllls
At 5’7 im the 2nd tallest on my team but i struggle so much with rebounding
I’m 5”6 and I struggle with my rebounds too.
I help with a U14 girls team. We've used these 3 drills, and 2 others. Our girls know how to box out... but 20 games and 30 practices deep into the season; in games or scrimmages, they don't do it. We're considering stopping practice and making the whole team run, push ups, sit ups..... but we don't want to be to hard on them. 3 weeks to championship weekend and running out of ideas.
Do it
Rockets up to 3:35
Hi
02:30
09:38
4:10
4:30
Coach Jay Wright says kids are way to athletic for boxing out. He teaches touch and go to the ball., While kids are holding people off other athletes are grabbing the ball and putting it back in. Just wonder what your thoughts are?
thats interesting, but only if you're coaching kids bound for Nova. most kids aren't that athletic and need to learn how to properly box out
I like teaching the extent of fully turning around depending upon the distance from the basket. If you are in the key or close to the basket you can probably do a more traditional box out. If you are further away (10+ feet) and try to do a 180 degree turn, you are going to lose quite often to an aggressive offensive rebounder. I don't think there is anything wrong with teaching the traditional way, but you need to build on it as they get older and more athletic.
John wooden
I mean that depends what kind of contact you give them before trying to get the rebound there are plenty of different ways to shield your defender away from the ball
u sound like joe from family guy lol
How is that not a foul shoveling the opponent out of bound
It is...
You can force your man out of bounds with your body only a foul if you use your hands
@@danieljr711 Cilinder principle...
It is a foul to displace an opponent, you are correct. However in the boys/mens game they don't tend to call it.
Ee
Sorry, but these are more like boxing out drills.
He have to box out if you want a chance to grab rebounds
You are teaching them to foul. You tell them to put their arm into the player and push them out As a coach for 30 years and referee for as long you should not tell young kids to push. At the college level that is ok, but high school and below those are fouls.
I agree but the facts are these youth teams and parents are crazy as I coach 3rd boys and unfortunately there are coaches teaching these and other fouls that they disguise and hide. Sad truth
No idiot that's not necessarily you found because what he's doing when he pushes with forearm. The same time he stepping into the person and using his hips... Definitely far from a foul. Good aggressive basketball!!! WTF are you teaching dude?!?
He never told them to push but to make contact. Basketball is a contact sport. You're right pushing and trying to put your arm through somebody is not good but that is not what he is teaching here.