3 Tips For Learning Handstand | Yoga with Patrick Beach
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- Опубликовано: 12 янв 2016
- 3 tips for learning handstand you can do everyday, get upside down!
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Really enjoying your videos Patrick and this short one in particular. Well-explained, not rushed but not dragged out either!
Not many decent RUclips channels - especially with guys tutoring. Keep it flowing, thanks so much.
Thanks so much!
👍 Thank you Patrick. 🙏 I appreciate your knowledge and great tips in this video 💪
Thanks sir
thank you :)
it's very helpfully for n my sis thanxx....
....for this....
very helpful, as always !! thank you
+Chantal G. no problem thanks for watching!
Great video. Still seems very hard for me to get even close to getting up into the handstand. If there's an even easier step to practice before this, I would ;love a video on that :)
Hey Patrick thanks for the tips. I am curious, if you have an arm that hyper extends in the elbow would you recommend to slightly bend the arm or lock the arm for better stability? I've been having a hard time to trying to balance with slightly bent elbow to prevent hanging into hyperextension.
thanks for the tips
+Patrick H. Nguyen no problem!
I've been following you on IG, and practice handstand as much as I can but everytime i fall down. :( im scare now.
Hello Patrick. Can you share your opinion about open chest and close chest in the handstand?
How intensely are you pushing away from the floor? I keep getting the cue to push away from the floor when trying to balance but I'm thinking I still want to keep my shoulders locked in, right? Thanks
I find my arms don't seem to be strong enough to hold my body weight and I crash down and hurt myself. Do I need to do arm curls with weights to build strength?
Can you advise me
My arms are bent at the elbow joint
This and PPT does not let me take my head backwards to look between the hands.
Thus my hand stand is looking impassible at the moment
But I don't want to leave trying
Nice technique , thanks for sharing. please mute the music so I can hear you clearly.
it really helps...but how to lift my butt with straight arms? i still can't do that...
Same here
I am still working with it too but that idea is to push your chest forward and push your hips and legs in to the backward direction to counterbalance. It takes lots of core strength.
In another video can you explain a bit more about the butt touching first? Thanks and great idea about a new video every Tuesday ;) continue having a nice trip.
+Pipe Gutierrez yep i will make one soon!
AWWWWWW HE HAS A HAMSTER
Where's the one where you were in the kitchen with your cat? I can't use this one, the other one was way better.