@@PoryvkinV Thanks for the prompt reply. If you must add oil, at least add a healthy one. Basically any oil other than vegetable oils, which are just as bad as sugar for one's health. Add extra virgin coconut/olive/avocado oil, those are healthy fats. The one you added is just diminishing your health.
3 MINUTE! Sports nutrition. Super cocktail recipe at home In this video, I am making a healthy and nutritious cocktail for athletes at home. 10-ingredient cocktail for every day. One of the ingredients is a chicken eggshell. This cocktail will give you strength and you can work out more productively. Recipe: 1. Water 150-200 ml. 2. Apple 1/3 3. Carrots 1/2 4. Kiwi 1/2 5. Banana 2/3 6. Peanut butter 30g. 7. Bran 10-20g 8. Vegetable oil 1 tablespoon. 9. Powdered milk 3 tsp. 10. Chicken egg 2pcs. #proteinshake #eggshells #cocktailforathletes My playlists: 1. PRESS TRAINING PLAYLIST: ruclips.net/p/PL8_Q7PQNEstpjjQUrA1XPp4UsgrpGnd5S 2. BREAST & TRICEPS TRAINING PLAYLIST: ruclips.net/p/PL8_Q7PQNEstrx3glE4f7bMQy1a6PCVyRU 3. BACK WORKOUT PLAYLIST: ruclips.net/p/PL8_Q7PQNEstomBSAwiGlhDS0Iw5BPDrsz 4. I'm a cook PLAYLIST: ruclips.net/p/PL8_Q7PQNEstrtpJ4ns3VOxzyhVOi7d2S3 MY CHANNEL ON RUclips: ruclips.net/channel/UCORInHCDNg1piqGxz2ddfow MY INSTAGRAM: instagram.com/sdimoiworkout/ All love and health!
¿Para qué le añade aceite vegetal?
I agree! questionable ingredient. But a cocktail for an ectomorph, which spends a lot of energy. So more fat is needed. I add vegetable oil
@@PoryvkinV Thanks for the prompt reply. If you must add oil, at least add a healthy one. Basically any oil other than vegetable oils, which are just as bad as sugar for one's health. Add extra virgin coconut/olive/avocado oil, those are healthy fats. The one you added is just diminishing your health.
yes, I agree! Vegetable oil can be substituted if desired.
3 MINUTE! Sports nutrition. Super cocktail recipe at home
In this video, I am making a healthy and nutritious cocktail for athletes at home. 10-ingredient cocktail for every day. One of the ingredients is a chicken eggshell. This cocktail will give you strength and you can work out more productively.
Recipe:
1. Water 150-200 ml.
2. Apple 1/3
3. Carrots 1/2
4. Kiwi 1/2
5. Banana 2/3
6. Peanut butter 30g.
7. Bran 10-20g
8. Vegetable oil 1 tablespoon.
9. Powdered milk 3 tsp.
10. Chicken egg 2pcs.
#proteinshake #eggshells #cocktailforathletes
My playlists:
1. PRESS TRAINING PLAYLIST: ruclips.net/p/PL8_Q7PQNEstpjjQUrA1XPp4UsgrpGnd5S
2. BREAST & TRICEPS TRAINING PLAYLIST: ruclips.net/p/PL8_Q7PQNEstrx3glE4f7bMQy1a6PCVyRU
3. BACK WORKOUT PLAYLIST: ruclips.net/p/PL8_Q7PQNEstomBSAwiGlhDS0Iw5BPDrsz
4. I'm a cook PLAYLIST: ruclips.net/p/PL8_Q7PQNEstrtpJ4ns3VOxzyhVOi7d2S3
MY CHANNEL ON RUclips: ruclips.net/channel/UCORInHCDNg1piqGxz2ddfow
MY INSTAGRAM: instagram.com/sdimoiworkout/
All love and health!
А сухое молоко это вместо протеина?
Да, совершенно верно. Использую его вместо протеина. К тому же, вкус сухого молока нравится)
@@PoryvkinV Спасибо за ответ😄
Не за что! Будь здоров!)
Ужас
Да)самому страшно