I Tried Self-Defense for 30 Days (Krav Maga)

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  • Опубликовано: 1 янв 2025

Комментарии • 132

  • @KizeBae
    @KizeBae  9 месяцев назад +58

    Some challenges you just truly level up in life♦
    Thank you Matt and Lions Krav Maga for helping me push past my limits. If you’re reading this I highly recommend you try it out too!

    • @Ekthenics20081
      @Ekthenics20081 9 месяцев назад

      Try to learn 30 skills in 30 days

    • @thegametaka
      @thegametaka 9 месяцев назад

      You are going to do the mma.

    • @alpachinko9154
      @alpachinko9154 9 месяцев назад +2

      We hold our gradings in a similar fashion at the Goju Ryu karate Dojo I train at.
      I know just how horrible it is to do all the syllabus stuff after all that pre-exhaustion activity.
      You did awesomely, you should be really proud of yourself (if you want, I'm not in charge of your life lol)
      Looking forward to the next one 👏🏽👍🏽

    • @alpachinko9154
      @alpachinko9154 9 месяцев назад +1

      Personally, I'd be thrilled if you did a video on Okinawan Karate and/or Kobudo, but I am MASSIVELY biased 😂

    • @stephenelliott6552
      @stephenelliott6552 9 месяцев назад +1

      The woman is distracted by herself. My hair, I feel sick, I'm only little...and so on. Focus on the subject.

  • @MrNamaikisaru
    @MrNamaikisaru 9 месяцев назад +103

    That was pretty harrowing to watch. There’s a reason why rounds of a boxing match are so short. 45 minutes straight is brutal.

  • @opinionator3884
    @opinionator3884 8 месяцев назад +27

    That is a very good school. Stress testing, sparring, using your voice, and understanding the goal is to get home, not win. Very well done.

  • @WannabeBallerina
    @WannabeBallerina 9 месяцев назад +62

    This is so impressive. The physicality of the training and the test itself is intimidating and I'm not sure how I would handle that, fair play. I also loved that you were using the sponsor's bag as a knife shield, talk about your unorthodox advertising!

    • @aznboi1027
      @aznboi1027 8 месяцев назад +1

      If you practice and get used to situation they put you through, im sure you will be more comfortable doing it.

  • @pjamestx
    @pjamestx 9 месяцев назад +32

    FOURTY FIVE MINUTES?!?! Insane, you did great!!!

  • @joangracemiller3624
    @joangracemiller3624 9 месяцев назад +18

    Kai told me all about this after the test! It's so so cool you do these challenges. Excited to keep watching!

    • @KizeBae
      @KizeBae  9 месяцев назад +4

      thank you!

  • @sindhooriatmakur8633
    @sindhooriatmakur8633 9 месяцев назад +17

    GURLL THATS AMAZING. you're a such a big inspiration for me thank you so much and never stop making these videos. love you💜💜

  • @RkiveAnne
    @RkiveAnne 9 месяцев назад +15

    It's been a long time giiirl welcome back

  • @mac3695
    @mac3695 9 месяцев назад +9

    It was great to see some of the techniques that you learned from other arts kick in during your test. Keep training!

  • @wizeyy
    @wizeyy 9 месяцев назад +8

    I watched your muay thai video a while back and then didn't see you pop up on my feed again until tonight for some reason. I think you pick up skills and techniques really quick, it's quite amazing. I have been training kali for the last 2.5 years because I witnessed a 5 on 1 assault in downtown Chicago on my way to the train station after a workout class. I called the cops from a distance and when they saw me, I flinched, but they all ran off thankfully. The victim ended up ok and we got him to go with the ambulance, but crazy enough, the cops were the ones who never showed. That's why I walked into the world of martial arts for the first time ever at the age of 33. I am Filipino, so Kali always interested me, but I knew that I am not flexible enough to do other martial arts, and with 5 on 1, I would need a weapon if I have any chance, and that's what Kali is, a 'weapon' art. However, there are empty hands too and it actually goes quite deep. Krav Maga is an art that was developed through combining techniques from other arts, one of which is Kali. If you aren't familiar, Kali goes through a lot of flow drills to develop attributes, coordination, and an understanding of movement and countering positions and techniques, that if drilled long enough, it begins to become intuitive in any situation. Like if someone stabs at me at the side, from up top, or someone punches at me, grabs me, etc., the flow drill techniques kick in, and you don't have to "think" about what technique works anymore, you just work with what you get. The flow is designed to move your opponent around so you're able to execute any counter attack no matter what is thrown at you. Like you said, "I might not remember every technique", but I think if you train some kali, you won't need to recall every technique per what is thrown at you, because you've trained in the flow of Kali. Maybe you should check it out and make that your next 30 day martial arts challenge!

  • @ellux9363
    @ellux9363 9 месяцев назад +13

    I know you’ve done taekwondo at some point, but i would love to see a video about it cuz i just started taekwondo:)

  • @faithlover1069
    @faithlover1069 9 месяцев назад +15

    Kize you go 👊

  • @peaspiepuddy
    @peaspiepuddy 9 месяцев назад +6

    WOW!!! You're so brave to do this!!! BEAST MODE! Insane! Be Proud Of Yourself! :)

  • @MarsLos10
    @MarsLos10 9 месяцев назад +13

    I was considering to start Krav Maga, now I'm scared😆

  • @syc008
    @syc008 9 месяцев назад +5

    Amazing Kize! Well done!

  • @kaialexanderbustos224
    @kaialexanderbustos224 9 месяцев назад +6

    LET'S GOOOO KIZE!!! Time for another spar with your new skills. Fucking awe inspiring

    • @KizeBae
      @KizeBae  9 месяцев назад +2

      it's on!!

  • @vtg401009
    @vtg401009 9 месяцев назад +4

    Awesome work Kize!

  • @TimRHillard
    @TimRHillard 9 месяцев назад +5

    My one and only truly violent encounter lasted 45 seconds. I felt like I had run up the north face of Everest. Doing 45 minutes in training, while not a real encounter, probably feels about the same. Oh, and I was an amateur, almost semi pro boxer at the time. Nothing in the ring ever felt even close to the real thing. Its like a high wire, without the safety tether.

  • @kenfreeman8888
    @kenfreeman8888 9 месяцев назад +3

    VERY impressive! Well done and amazing to watch.

  • @CT-bc6jh
    @CT-bc6jh 9 месяцев назад +3

    Can we talk about how fast and badass you are? Awesome work!

  • @TheVixen8806
    @TheVixen8806 3 месяца назад

    This reminds me of my black belt test for Krav Maga.
    Day 1: combatives and ground defense. 8 hours with 30 min lunch break
    Day 2: choke defense and sparring. 8 hours with 15 min lunch break.
    Day 3: Weapons Defense. 6 hours no break.
    I had bruises all over, a busted lip, I was sore for a week, and my favorite. My knuckle were busted up, my shins were bruised, I had mat burn on my back, knees, forearms, and elbows.
    It was the best time of my life.

  • @John_Krone
    @John_Krone 9 месяцев назад +5

    damn... you are inspiring! A lotta work goes into this channel. I wish RUclips's algorithm wasn't that harsh

    • @taoist32
      @taoist32 9 месяцев назад +1

      It’s also tough following in the footsteps of Michelle Khare. Michelle’s production team is top notch.

  • @fw1225
    @fw1225 9 месяцев назад +3

    it is creative to use sponsor's bag as a defense 😀

  • @oskarjohansson5757
    @oskarjohansson5757 9 месяцев назад +9

    Yes moore martial arts

  • @male6561
    @male6561 9 месяцев назад +4

    Nice!! I love your approach to life and would love to do the same! ❤️
    How many hours do you spend training a skill in those 30 days?

  • @o.e.o.r2875
    @o.e.o.r2875 9 месяцев назад

    Truly awe inspiring stuff right there!! New role model acquired

  • @JamesWarne
    @JamesWarne Месяц назад

    I train in Krav Maga and also freestyle and I absolutely love it! Best thing I ever did.

  • @chriswilltan
    @chriswilltan 9 месяцев назад +5

    Kize is a beast!!

    • @KizeBae
      @KizeBae  9 месяцев назад +2

      🫠

  • @Nanashi_Tsuki
    @Nanashi_Tsuki 9 месяцев назад +6

    🔥♥Amazing Video!!! ♥🔥

  • @BerserkGriffon
    @BerserkGriffon 9 месяцев назад +1

    Brazilian flag at 4:18! BRAZIIIIIIIL // I took 1 experimental class, couldn't handle all the impact and had to rest 1 month.

  • @Scorpio77902
    @Scorpio77902 4 месяца назад

    'I miss Hammy! My Mic is a liability!' LOL I think this kind of class should be taught in all schools prior to graduation. Very Cool Vid!!

  • @Mrazeem002
    @Mrazeem002 9 месяцев назад +5

    Your video are amazing ❤❤

  • @gustavolourenco516
    @gustavolourenco516 9 месяцев назад

    What a great video. Hugs from a fan in Brazil

  • @bi8my
    @bi8my 9 месяцев назад +2

    way to go kize~~~~

  • @almedinmehmedovic7068
    @almedinmehmedovic7068 8 месяцев назад +1

    One thing we learned first is FAMILY kick than rest of kicks and punches :) we trained under IKMF rules from grand son of founder of KRAV MAGA.. greetings from Bosnia

  • @TelAvivGamer
    @TelAvivGamer 9 месяцев назад +2

    i have done kravmaga for 6 years and am a blackbelt its a very agressive martial art(my family are hebrews so we do it)

  • @christopherblade5984
    @christopherblade5984 9 месяцев назад

    Great video and great job. Are you still training Tukong Moosul also. I love thwt vodeo and was stoked you continued with it.

  • @Jesse.336
    @Jesse.336 9 месяцев назад +1

    What are you going to try next?

  • @kennethbrooks4425
    @kennethbrooks4425 9 месяцев назад

    Very impressive young lady! Be proud of yourself!

  • @JTOCIII
    @JTOCIII 9 месяцев назад +1

    Krav Maga is pretty cool another fighting style you should learn next is Goju Ryu Karate thats what I'm currently learning right now

    • @scotthearts9634
      @scotthearts9634 4 месяца назад

      How is that karate style if i may ask?

  • @alpachinko9154
    @alpachinko9154 9 месяцев назад

    This video has just as ascended into the stratosphere of excellence by including a clip from "Two pints of larger and a packet of crisps" 😂
    But, if they included the almighty "Hikite", it would be absolute perfection 😅

  • @billmartinez2791
    @billmartinez2791 9 месяцев назад +1

    Way to kick butt!🔥🔥

  • @carolynwrightBTO
    @carolynwrightBTO 6 месяцев назад +2

    Let out your inner honey badger!❤

  • @gyanlobaba231
    @gyanlobaba231 9 месяцев назад

    Hey please tell how to come up with vocal melodies. I am not a singer. Just a piano beginner knows major minor scales and chords only.can read basic sheet music. How do you heard a melody over chords or how do you listen to a beat and come up with a vocal meldoy. How is this happening. I am not a good lyricist as well but i need a melody to write on it. But how to create. As my piano teacher is making me do the graded exams. But i see no connection. I saw your songwriting videos but still how to come up with melodies as a beginner. Tell me everything please. I want to become a songwriter. Please write the answer considering me a beginner

  • @solesurvivor005
    @solesurvivor005 7 месяцев назад +2

    Why Krav Maga? Why not Brazilian Jujitsu or Muay Thai etc?

    • @EsettanRick
      @EsettanRick 6 месяцев назад +1

      for real self defense in the streets where rules don't exist, Krav Maga is really effective.

    • @killersalmon4359
      @killersalmon4359 5 дней назад

      She already did 30 days of BJJ and Muay Thai.

  • @michele.fralick
    @michele.fralick 5 месяцев назад

    Congratulations. WELL DONE.

  • @rickyspirals
    @rickyspirals 4 месяца назад

    Looks like a good Krav school. Where is it?

  • @MPB059
    @MPB059 9 месяцев назад

    I’m enjoyed this video and I’m impressed with your work ethic and dedication! You should try Bruce Lee’s Jeet Kune Do! I been learning JKD since September 2023 and about to do my rank test this weekend!

  • @Shepard7
    @Shepard7 9 месяцев назад

    Good video! Use a De-Esser for your microphone.
    Blessings!

  • @TimRHillard
    @TimRHillard 9 месяцев назад +2

    Haters love to diss Krav Maga for not sparring, nipot having any real violence. This looks like good training to me. The instructor matters. The athlete matters. Most Krav Maga strikes and wrestling are essentially the same ones in MMA. Its all in how you cook the ingredients.

    • @AyeJordan7
      @AyeJordan7 9 месяцев назад +1

      Still tho……u have to spar..

    • @TimRHillard
      @TimRHillard 9 месяцев назад

      @@AyeJordan7 true.

    • @MegaRagingBunny
      @MegaRagingBunny 9 месяцев назад

      There was no sparring. And that is a valid criticism, same as the delusional play-fighting and then believing it will work "on teh streetz".
      "Most Krav Maga strikes and wrestling are essentially the same ones in MMA." especially the standing wrist-locks with complaint partners falling on their own see 0:05.
      You have no idea what you are talking about, you just got hyped by the video.

    • @angelheart624
      @angelheart624 5 месяцев назад

      ​@MegaRagingBunny Are you saying MMA is better than Krav Maga?

  • @tigesadventures3880
    @tigesadventures3880 9 месяцев назад +6

    30 day Kendo next

    • @scotthearts9634
      @scotthearts9634 4 месяца назад

      I so interested in sword play/fighting im literally obessed with it 😭😩

    • @tigesadventures3880
      @tigesadventures3880 4 месяца назад

      @@scotthearts9634 stop wasting time get to it

  • @Zenny-y7g
    @Zenny-y7g 8 месяцев назад

    Greetings from Crimson Sparrow TKD of the 918..good media 🇺🇸

  • @B-DON92
    @B-DON92 9 месяцев назад

    That was awesome 😎
    Good stuff 👍

  • @stephbli1337
    @stephbli1337 8 месяцев назад +1

    OMG, Krav Magra, looks bad ass, I think that's another martial arts to try

  • @davidtorraslarson6146
    @davidtorraslarson6146 8 месяцев назад

    Great channel!!😄😄

  • @Pifagorass
    @Pifagorass 3 месяца назад

    It's not 30 days of KMG bet everything combined. Previou Muithai experience was definitely vital ❤

  • @supercheetah778
    @supercheetah778 9 месяцев назад +1

    It would be amazing to see you in Creator Clash or even Ludwig's chessboxing. If she's willing to box again, I think you'd give Michelle Khare a run for her money.

  • @shojibdas3672
    @shojibdas3672 9 месяцев назад +1

    There was a similar youtube channel named Ireenmyself who also learned new skills. But now she stopped making learning contents.

  • @kennethbrooks4425
    @kennethbrooks4425 9 месяцев назад

    Bas Rutten made a career with the palm strike.

  • @drippyjollyvevo3220
    @drippyjollyvevo3220 9 месяцев назад

    Can you please do trumpet next!!!!

  • @hammadumar4082
    @hammadumar4082 6 месяцев назад

    Yeah wing Chun is also one of the easiest option

  • @5styleFMA
    @5styleFMA 9 месяцев назад

    Punching is great. And it's only easy to break your hand if you're not taught how to punch properly. It's easy to break your hand if you're not properly taught about targets.

  • @kenyadudley9917
    @kenyadudley9917 Месяц назад

    Excellent

  • @jacobharris954
    @jacobharris954 10 дней назад

    Nice you added kevin lee keysi lesson Sifu alan baker

  • @GolamPunjatun
    @GolamPunjatun 9 месяцев назад

    Love from Bangladesh

  • @jasongnrfan7374
    @jasongnrfan7374 5 месяцев назад

    Some good content he taught you

  • @whatnew1331
    @whatnew1331 3 месяца назад

    Gun defense* would be a great addition to your repertoire, Master Smith and Weston would be pleased.

  • @specterman603
    @specterman603 9 месяцев назад

    What a fighter

  • @mahmoodsabaah2391
    @mahmoodsabaah2391 7 месяцев назад +4

    #free Palestine 🇵🇸

  • @Justahumbletalonmain
    @Justahumbletalonmain 9 месяцев назад +1

    I go to lions Krav Maga lol edit: I’ve even trained in that room before

  • @mahmoodsabaah2391
    @mahmoodsabaah2391 7 месяцев назад +4

    🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸

  • @devil_king5613
    @devil_king5613 2 месяца назад +1

    SUBSCRIBEEEEE!

  • @AllenGray-o2z
    @AllenGray-o2z 9 месяцев назад

    Your pressured arent you thats how some of us martial artist feel when we enter foreign gym or dojo is pressuring just breath things will be okay

  • @aichahamma4834
    @aichahamma4834 9 месяцев назад

    your amazing, I like you videos.

  • @hauemc648
    @hauemc648 9 месяцев назад

    This looked sooo exhausting xD

  • @jai4jz
    @jai4jz 9 месяцев назад

    You should try judo for 30 days

  • @pandaman1677
    @pandaman1677 9 месяцев назад

    Krav Maga is good after you’ve taken and advanced in an art or two.

  • @descoutinho-e1y
    @descoutinho-e1y 9 месяцев назад

    All credit to you for completing the 30 days. As one of the women suggested though it can't be learnt in 30 days. Looks awful and harrowing. Not sure what else to say

  • @jake_a_g
    @jake_a_g 9 месяцев назад +1

    Wow that test was...

  • @GokuMcDuck
    @GokuMcDuck 9 месяцев назад

    Good ryona video.

  • @MariaBennani-e2j
    @MariaBennani-e2j 9 месяцев назад +1

    I want you to try kung fu 6o days

  • @shravanidwivedi9530
    @shravanidwivedi9530 Месяц назад

    You dont look that short . What is your height??

  • @mkleng
    @mkleng 9 месяцев назад

    Better than McDojos and standard martial arts classes BUT still not quite realistic.

  • @HồngTươi-u6z
    @HồngTươi-u6z 9 месяцев назад

  • @113uineo
    @113uineo 9 месяцев назад

    U do everything for 30 days why?

  • @kananisha
    @kananisha 9 месяцев назад +1

    Have you tried Judo? Lol

  • @theviolator818
    @theviolator818 6 месяцев назад +1

    This is kinda hot.

  • @PowerHouseATX
    @PowerHouseATX 8 месяцев назад

    Kize will you be my bodyguard?

    • @KizeBae
      @KizeBae  8 месяцев назад +2

      only if you are my bodyguard 🤝

    • @PowerHouseATX
      @PowerHouseATX 8 месяцев назад

      Haha done!

  • @ashleydewitt9430
    @ashleydewitt9430 6 месяцев назад

    you've been attacked! what happened?

  • @spectator4786
    @spectator4786 9 месяцев назад

    Pfft! 🙄, this is nothing compared with my training at the turtle hermit school.

  • @Rane-sn7fw
    @Rane-sn7fw 5 месяцев назад +1

    Free palestine 🇵🇸🇵🇸🇵🇸🇵🇸

  • @marekgamingtv9637
    @marekgamingtv9637 9 месяцев назад +3

    bullshit knife defense, better run if you can

    • @natealbatros3848
      @natealbatros3848 9 месяцев назад +6

      how do you run with a knife to your throat?

    • @marekgamingtv9637
      @marekgamingtv9637 9 месяцев назад

      run before when you see a knife@@natealbatros3848

    • @descoutinho-e1y
      @descoutinho-e1y 9 месяцев назад

      @@natealbatros3848 There's the rub. With a knife to your throat or loaded gun pointed at you there are very limited options for even highly trained personnel. I have no idea I just watch youtube videos but have checked out hard to hurt, armchair violence or any of the women's self defence technique debunkers. From what I understand in such a position you can choose to submit/freeze or attack in self defence. Whichever you choose you have to be 100% committed and as Kize found out you have to practice hurting people otherwise you won't do it when the time comes. Krav maga usually boasts extensive spatial awareness and deescalation skills. Once the knife is at your throat unless the guy wasn't serious your throat will be slit and you will die. If they have a gun apparently if they pistol whip you its a sign that they aren't actually going to shoot you. But the way to bet is with the guy holding the gun. All the rest is a fantasy sold to the vulnerable for money. I'm not against capitalism but they should be compelled to abide by laws against false advertising. But like I say this one side of the conversation by the youtubers who claim the self industry though multibillion dollar is a scam that propagates fear to make money.

    • @MegaRagingBunny
      @MegaRagingBunny 9 месяцев назад

      @@natealbatros3848 by not letting them put a knife to my throat?

  • @ohhi688
    @ohhi688 9 месяцев назад +3

    hey i love yr videos they are really awesome, i just wanted to say that krav maga is employed by the idf who are creating the dire g3noc1de in Palestine. to be honest, as BDS (a movement to liberate Palestinians) is in place, i think it may be a little bit inappropriate to post a video that really decontextualises & uncritically brings in krav maga, running the risk of sidelining any viewers who could be rightly distressed abt the use of an israeli martial art during a time where it is advertised as the "progressive" m.a. despite the overseas reality being so far from this. free Palestine!

    • @zerop4110
      @zerop4110 9 месяцев назад

      🤓🤓🤓

    • @descoutinho-e1y
      @descoutinho-e1y 9 месяцев назад +4

      To be fair to the IDF what they teach in gyms in the West has nothing to do with what soldiers do in war time or conflict zones. First the main weapon of a soldier is air strikes, tanks, artillery. Then they move in large units with automatic weapons grenades and drones and can call in air strikes if needed. They do have minimal training when the lose their weapon or run out of ammo. But krav maga uses its IDF background merely a selling point so people pay more to learn it. It's a bit like suggesting I can't watch wonder woman anymore because its anti-Palestinian. What rich westerners pay for in their spare time has zero effect on Palesitine. The IDF do not make any money out of this scheme. It's like suggesting people should refrain from visiting their therapist because Sigmund Freud started that stuff off. It's irrelevant. Here's another one its' like suggesting we shouldn't send valentine cards because they could lead to unwanted pregnancies and that doesn't help with the ecological crisis caused by global warming. But you may disagree so don't watch and unsubscribe and maybe some Palestinian will thank you one day

    • @jonfee5081
      @jonfee5081 9 месяцев назад +1

      Oh my god I can’t escape them

    • @MegaRagingBunny
      @MegaRagingBunny 9 месяцев назад +1

      Krav taught here has absolutely nothing to do with krav IDF has. First of all by the fact that IDF krav is a 2 week course in mental conditioning, not a self defense course with aikido levels of resistance. Only reason in my opinion these random self-defense schools take mantle of krav is because they get recognition and some sort of validation, by people who know no better.

  • @lemon9974
    @lemon9974 4 месяца назад

    Kindaaaa disappointed you didn't add a sound effect here 10:57 lol