2 Week Full Body Workout Challenge | 12 Mins Tabata Workout | Quick Fat Burn Exercise| Somya Luhadia
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- Опубликовано: 11 сен 2022
- Here is a 2 Week Tabata Challenge that will help you stay fit in just 12mins at home.
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Хобби
Tried it. Hope to continue doing this for the next couple of weeks. Thanks Soumya 😊
Was waiting for this from so longggg!!!!! Thank you so muchhh🥰❤️
Hehe so sweet
Thanks soumya for the wonderful workout 💪 😁
Tried it last minute exercises are little tough for me but this is worth doing it feeling energized
Today's workout done ✅🙌
Started it from today gonna post daily
Day 1 - done👍
I will start from tomorrow
✨✨❤️❤️
Intermittent fasting me fasting time chia seed pi sakte hai plz reply
Please bring more Tabata workout it kinda fun while doing ❤️
I started it from today ..
Day 1: done
Day 2:done
Update?
Wow..I really need this work out..m to in ke 1 . 2 saal purane video daikh k hi 10. 12 kg weight loss Kiya h...
So sweet all the best
Mam muje cervical ki problem h to kya m ye exercise kar sakti hu
Di in a day how many times we need to do this?
Is 2 times sufficient
Do you guys stretch before workout ? Or post workout?
Sis I have twisted belly which type of excercises I need to do get it flat ?
4.5 km cycling + this workout + intermittent fasting ...enough h .. Ya excercise bhi krna h ?
Hi can you please share post pregnancy workouts for weight loss
Haiii,can u suggest any height improvement exercises
How to control cravings?? Sister
Hi, how much weight we can loose with this exercise and withing how many days?
Does this help in body toning? Kindly reply
Can u please tell that we can use lemon with green tea in intermettent fasting in fast time
Yes
@@redapple9573 thank you
Mam plz make video on navratri workout
how many days should I wait before checking my weight
I am suffering from gout arthritis. Which type of exercise can I do?
Go for yoga , toning exercises and focus on vitamin A & D
Confirm Diet follow pannanuma pls replay
My age is 21 and my weight is 73 please btaein main kon c exercise kron
I am doing it from almost 2 months
Body is toned down but didn’t loose the weight
I will try this workout tomorrow
All the best my dear
Thanks di
Me too
Please also share your consequences.
By doing this exercise can we lose thigh fat also
I completed your 1k likes ❤️
Just this 12min is sufficient or need to repeat this?
Hello madam hamy kitni calories leny hogi din is workout ky sath?!!
Di isse kya belly fat loose hoga???
Dii hips fat loose k liye workout share kro plss
Can a beginner do these workout?
Ma'am is this effective?
Love you didi ❤️😘😘😘😘😘 thank you so much next day se start korungi with 30 days intermittent fasting diet challenge 😊
All the best my love
How i can enroll in your program.i want to lose around 10 kgs
Super super mm
Is 12mins workout is enough mam?
Same excercise for 2 week ??
Can you please do workout video to gain weight ??
We have to do only 12 minutes
Lower back posture correction video bqnqiye na di plz
For boys
11 June day 1
di how many sets we do ????
2-3 sets dear
@@TheGlowGirlTales thank you ☺️☺️ di ❤️
Please respond mam I joined to the program but no one is responding...in live you said some mentor will be assigned to each but till now no response
Hi dear pls contact on +91 83074 43024
Have you checked your WhatsApp group?
@@TheGlowGirlTales I checked mam
Mam how to contact you...i want to join your course
Whenever i start working out i feel more hungry what should i do?
Okay so i did this workout for 5 days and lost 1kg. Will continue for sure.💖
Drink lots of love water and focus on balanced nutrition
@@TheGlowGirlTales Thank uh for replying❤. Can you please make a detailed video of how to maintain calorie deficit for a teen.💖💖
Same here mere sath bhi yehi hota h mujhe or jyada bhuk lagne lag jati h...😟😟
How many times we need do for a day?
@@TheGlowGirlTales how many times we need to entire sets for a day?
Can please provide me your training?
How many calories does it burn ?
150-200 calories in one go
Ok thank you for reply
Sis im suffering from thyroid.which type of exercise can i do ? Im 19 my weight 55 +
You can do all just focus on eating clean and balanced meals
I am 21,am suffering from PCOD & my weight is 75kgs . What should i do?
Pls check my pcod meal plan shared recently
Wah look like Ziddi but i miss your nice voice