60 Minute Intermediate Level Step Workout

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  • Опубликовано: 17 ноя 2024

Комментарии • 36

  • @buttercupsuz
    @buttercupsuz 4 года назад +2

    i always come back to this when i want an extra long workout!!! want more of these please xxx

  • @micheledaniels1132
    @micheledaniels1132 4 года назад

    Great workout, who cares if it’s imperfect. I thought it was fine and could hear. Keep it coming!!!

    • @FitOutsideTheBox
      @FitOutsideTheBox  4 года назад

      Michele Daniels oh em gee thank you. I have gotten better at editing so the newer ones are better😉

  • @buttercupsuz
    @buttercupsuz 3 года назад

    Did this one today, i feel fantastic, love the choreo in this one xx

  • @CDornerFitness
    @CDornerFitness 4 года назад

    Love this one! Your choreography is so much fun! I gave you a shoutout in my step class today when I screwed up LOL! Thanks for the fun workout!

  • @dorothyeveryday
    @dorothyeveryday 5 лет назад +1

    Thanks, Karla! I loved this one! I appreciate the advanced moves --- I need to practice and get them down! I was very sweaty after this workout and burned a lot of calories for me!!!! Thank you and Bronwyn again for these fresh step workouts and step combo workouts -- I look forward to them!!!!

    • @FitOutsideTheBox
      @FitOutsideTheBox  5 лет назад

      Dorothy J Yayyy Dorothy approved check✔️✔️ So you like the longer ones too, eh?

    • @dorothyeveryday
      @dorothyeveryday 5 лет назад

      Hi Karla! I do like the longer ones. I just don’t always have the time to do them. But when I do have time, let’s go!!!! I love all of your workouts!

    • @FitOutsideTheBox
      @FitOutsideTheBox  5 лет назад

      Dorothy J I just did another long-ish one he he. It’s kinda basic but higher intensity that typical basic workout: Here it is:
      ruclips.net/video/VaD1TaXmLHM/видео.html

  • @sistermary
    @sistermary 5 лет назад +1

    Fantastic thank you, you are such a great step choreographer!

    • @FitOutsideTheBox
      @FitOutsideTheBox  5 лет назад

      Jocelyn Gaskell 😘😘 Thanks for the comments lovely- I love creating combos!

  • @sistermary
    @sistermary 5 лет назад +1

    It was brilliant, thank you Karla! Talk about sweaty! I nearly gave up after 45 mins but pushed on through :D I'll need to have another go because I only just got it & will try for a bit more elegance next time! Thanks again.

    • @FitOutsideTheBox
      @FitOutsideTheBox  5 лет назад +1

      Jocelyn Gaskell yayyy super ⭐️ star- trust me, we were sweating it out too and kinda wanted to give up much sooner lol. I’m glad you kept pushing. Xx

  • @gienbot7954
    @gienbot7954 5 лет назад +1

    yay, did the weave & turn workout yet again yesterday 'cos i love it & woke to this; perfect!..... Soon as i've got up.... Any minute now...... Startng to love sundays. Thanks so much.

  • @thepatricks282
    @thepatricks282 5 лет назад +1

    Fun routine!! Thank you

  • @sambaumgarten2143
    @sambaumgarten2143 5 лет назад +1

    Great combo! Thank you!

  • @carolyngelineau7008
    @carolyngelineau7008 5 лет назад +1

    THANKS K!!! LOVE IT!

  • @courtneyshanahan8908
    @courtneyshanahan8908 4 года назад

    Thank you! Great workout as usual! Any way you guys can send link to the six point turn from front and back? My counts were off so felt like I was stumbling through that part. Really appreciate all of your posts!

    • @FitOutsideTheBox
      @FitOutsideTheBox  4 года назад

      Courtney Shanahan yea this one is old so not sure exactly which one you mean but I will check it out... I think you mean turn on/ turn off... sometimes I will do a 6 count, a 6 count and a 4 count...

    • @courtneyshanahan8908
      @courtneyshanahan8908 4 года назад

      Fit Outside the Box with Karla I probably do mean that one lol. I’ll have to watch video again later and verify if it’s that one. Thanks so much for all you do

    • @courtneyshanahan8908
      @courtneyshanahan8908 4 года назад

      Fit Outside the Box with Karla ok it’s in the last combo and it’s the six point push that’s powered up but also when land on the top and then reverse it. It’s at 45 minute mark.

  • @FitOutsideTheBox
    @FitOutsideTheBox  5 лет назад +2

    This is another step workout that also has the shuffle weave and the turn hesitate if you want to practice those moves more! Have fun. :-)

  • @kellymargaret653
    @kellymargaret653 5 лет назад +1

    Thank you 💗💗💗💗

  • @ginaschubbe9617
    @ginaschubbe9617 5 лет назад +6

    This was my first workout with this channel though I've been doing step for years. First, I want to say the workout itself was really good. However, through editing and out-takes of mistakes (I'm assuming) in the video, timing was thrown off, making it difficult to follow. Also, the audio was garbled with a hum and the music was louder than your cues. I'll check some other workouts on your channel, hoping to be able to work out with you. As I said, the workout itself was very good.

    • @deirdredingman7857
      @deirdredingman7857 3 года назад

      it is really uncommon for her videos to be messed up like this, I hope you found the others!

  • @francescogabrielepolizzi3672
    @francescogabrielepolizzi3672 4 года назад

    Thank you so much for your video! You two are a good company in those strange days... one question: is there a way to know the wannabe remix playing around 32:00? From Italy, XOXO

    • @FitOutsideTheBox
      @FitOutsideTheBox  4 года назад

      Its Gwen Stefani but a mash up with a pussy cat dolls song lol. It is good-- I need to find the pussy cat dolls song.

  • @pumkin54
    @pumkin54 5 лет назад +4

    This is a good workout, but it would be so much better if we could hear what you were saying more than 50% of the time. I'm not new to step. I've been doing it for 20+ years. Yet I was stumbling constantly because I would mishear or simply not hear what you were saying. Also, the cues would often come as you were doing the move, not beforehand to warn us. it's unfortunate because this would've been a great workout.

    • @szendrich
      @szendrich 4 года назад

      Good points you raise which I forgot to add to my own comment. Could have been a good workout with better sound and better breakdown coupled up with advance cueing. Didn't happen! :(

  • @carolebattenrutter
    @carolebattenrutter 4 года назад +2

    The editing made it very disjointed sorry

    • @FitOutsideTheBox
      @FitOutsideTheBox  4 года назад

      Carole Batten-Rutter only a couple spots. I am getting better at editing. Thanks for the feedback. Take care.

  • @j.s3742
    @j.s3742 4 года назад

    I needed to stop the workout in the middle cuase the cutting of the viseo was so bad!!!!!!! Thats bullshit!!

  • @deirdredingman7857
    @deirdredingman7857 3 года назад

    you are a fantastic instructor Kayla and this video should be deleted... there are numerous errors and spliced edits that don't make sense, AND there is an ad every 7 or 8 minutes too boot