45 Minute Basic-Intermediate Level Step Workout

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  • Опубликовано: 17 ноя 2024
  • 45 Minute Basic-Intermediate Level Step Workout
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    This workout a full is step aerobics workout that includes turn steps, corner kicks, shuffle turns, ham curls, switch curls for a great cardio burn and the last 25 minutes includes core and an intense stretch.
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